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@foodguideshelp.bsky.social

165 Followers  |  3 Following  |  1,458 Posts  |  Joined: 27.01.2025  |  1.6313

Latest posts by foodguideshelp.bsky.social on Bluesky

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Facing gut health issues during cancer treatment? ๐Ÿฅฆ๐Ÿต Discover tips to ease the side effects, from mouth care to managing digestion. โค๏ธ #foodguideshelp bit.ly/4hu4Ukl

24.11.2025 00:15 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Ask The Foodguides AI

๐Ÿฅฌ Broccoli vs. Bloating
๐Ÿž Gluten vs. Good Vibes
๐Ÿฅค Soda vs. Stomach

Ready to get answers from your gutโ€™s corner coach?
๐Ÿ‘Š Ask Foodguides AI โ†’ bit.ly/fgai
#AskFoodguides #NutritionNinja #GutFeeling #SmartSnacking #FoodVersus #AIHelp

23.11.2025 22:19 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Can you master these no-bake granola bars? ๐Ÿซ๐ŸŒฑ Challenge yourself & share your creations here! Gluten-free & gut-friendly! Full recipe: bit.ly/4aY0XlG #foodguideshelp

23.11.2025 13:53 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Considering a natural approach to IBS-D? Discover how Berberine might be your gut-friendly ally! ๐ŸŒฟ๐Ÿ‘€ Dive into research and tips on using it safely. Ready to transform your gut health journey? Learn more ๐Ÿ‘‰ bit.ly/40QLWND #foodguideshelp

23.11.2025 01:43 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Ready to boost your gut health with a tasty treat? ๐ŸŒฎ๐Ÿฅณ Try our Low FODMAP Taco Wonton Cups and share your creation! How will you top yours? #foodguideshelp bit.ly/3Evv5Zu

22.11.2025 15:17 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Who's up for a smoothie challenge? ๐Ÿ“๐Ÿฅค Whip up this gut-friendly Mixed Berry Smoothie and share your pics! Packed with fiber and flavor, it's a breeze to make! #foodguideshelp bit.ly/3EE8gCF

22.11.2025 01:27 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Craving a sweet treat thatโ€™s gentle on your tummy? ๐Ÿ‹๐Ÿž Check out these Low FODMAP Lemon Glazed Cinnamon Rolls! Perfectly tangy, sweet, and gluten-free! #foodguideshelp bit.ly/42M8SjP

21.11.2025 23:14 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Ready to boost your gut health with a tasty treat? ๐Ÿฅ—๐ŸŒฟ Try our Vibrant Kale Salad with Toasted Almonds! Can you make it and share your creation? ๐Ÿ“ธ Check it out: bit.ly/4gzy4NQ #foodguideshelp

21.11.2025 22:05 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Preview
Ask The Foodguides AI

๐Ÿฅฌ Broccoli vs. Bloating
๐Ÿž Gluten vs. Good Vibes
๐Ÿฅค Soda vs. Stomach

Ready to get answers from your gutโ€™s corner coach?
๐Ÿ‘Š Ask Foodguides AI โ†’ bit.ly/fgai
#AskFoodguides #NutritionNinja #GutFeeling #SmartSnacking #FoodVersus #AIHelp

21.11.2025 20:36 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Got tummy troubles this holiday? ๐Ÿฆƒ๐Ÿ’” Check out our GERD-friendly cranberry relish recipe for a delicious, stomach-soothing side dish! bit.ly/47Af8Mi #foodguideshelp ๐Ÿฝ๏ธ๐Ÿ’

21.11.2025 19:10 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Struggling with reflux during pregnancy? ๐Ÿคฐ Share your go-to remedies below! Let's help each other out! ๐Ÿ˜Š๐Ÿ‘ถ #foodguideshelp bit.ly/3Q8FBs5

21.11.2025 18:17 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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What's your go-to movie snack? ๐Ÿฟ Check out expert-selected GERD-friendly snacks for a comfy movie night! ๐ŸŽฌ๐ŸŒŸ Discover how to enjoy your favorites without the heartburn! ๐Ÿฅ’๐Ÿง€ #foodguideshelp bit.ly/42Tucno

21.11.2025 16:19 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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How do you nurture your gut health through food? ๐Ÿฅš๐ŸŒฟ Dive into this weekโ€™s episode of "Whatโ€™s Cooking?" and unlock the secrets of egg skills for a healthier you! ๐Ÿณ Explore here: youtu.be/NubZd0EjfZc #foodguideshelp

21.11.2025 01:28 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Craving a health boost? ๐ŸŒฐ Discover the power of walnuts in every meal! From anti-inflammatory benefits to tasty treats, walnuts do it all! ๐Ÿฅ—๐Ÿฐ How do you enjoy your walnuts? #foodguideshelp bit.ly/3Q791qu

20.11.2025 23:14 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Ever tried Dijon Maple Roasted Carrots? ๐Ÿฅ• Cook them, snap a photo & share your culinary delight! ๐Ÿ“ธ Bursting with flavor & gut-friendly, these are a must-try! #foodguideshelp bit.ly/4j28WRt

20.11.2025 22:14 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Did you know acid reflux can quietly attack your teeth? ๐Ÿค” Learn how to shield your smile from hidden damage! ๐Ÿ›ก๏ธ๐Ÿฆท Check it out here: bit.ly/47ntnnN #foodguideshelp

20.11.2025 19:10 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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What's your top tip for balancing life & keeping stress at bay? ๐ŸŒŸ We're diving into simple steps for a more harmonized life! ๐Ÿ’ช๐Ÿ’ก #foodguideshelp bit.ly/4aRUhp5

20.11.2025 18:17 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Feeling tired or achy? ๐Ÿ˜“ You might need more Vitamin D! Sunshine's great, but not always enough ๐ŸŒž Discover more tips & who needs a check-up ๐Ÿ‘‰ bit.ly/3Q9j2n2 #foodguideshelp

20.11.2025 16:12 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Can you relate to unexpected heartburn from water? ๐Ÿ˜ฒ Discover why and how to manage it for better gut health! ๐ŸŒŠ๐Ÿ’ช #foodguideshelp bit.ly/40S4Bss

19.11.2025 23:15 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Can you ace our Chicken Noodle Soup Challenge? ๐Ÿฅฃ๐Ÿ‘ฉโ€๐Ÿณ Whip up our Gluten-Free, Dairy-Free recipe and share your twist! ๐Ÿฒ Stay #foodguideshelp healthy! Full recipe ๐Ÿ‘‰ bit.ly/3Er61Tb

19.11.2025 22:22 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Craving comfort without the burn? ๐Ÿฅฃ Why not try a bowl of creamy Cauliflower Soup tonight? It's gentle on your tummy and packed with flavor! #foodguideshelp bit.ly/4qnaIRp

19.11.2025 19:10 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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What's your go-to recipe for getting more greens? ๐Ÿฅฌ๐Ÿฅฆ Share your favorite and find new ways to boost your health with greens! #foodguideshelp bit.ly/3RdbNee ๐ŸŒฟโœจ

19.11.2025 18:14 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Feeling deskbound? ๐Ÿช‘ How do you break the sedentary cycle and keep your gut happy? ๐Ÿšถโ€โ™‚๏ธ๐ŸŒฟ Explore our tips on creating an IBS-friendly workday that promotes health and activity! #foodguideshelp bit.ly/4jNVa68

19.11.2025 16:34 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
Ask The Foodguides AI

๐Ÿฅฌ Broccoli vs. Bloating
๐Ÿž Gluten vs. Good Vibes
๐Ÿฅค Soda vs. Stomach

Ready to get answers from your gutโ€™s corner coach?
๐Ÿ‘Š Ask Foodguides AI โ†’ bit.ly/fgai
#AskFoodguides #NutritionNinja #GutFeeling #SmartSnacking #FoodVersus #AIHelp

19.11.2025 14:19 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Can nickel be in your food? ๐Ÿด๐Ÿค” Managing a nickel allergy means more than avoiding jewelry. Discover diet tips and more! ๐Ÿ˜Œ๐Ÿฅฆ #foodguideshelp bit.ly/3CILglG

18.11.2025 23:23 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Can you create this vibrant Low FODMAP Cucumber Berry Salad? ๐Ÿฅ’๐Ÿ“ Show us your version! Dive into summer with a gut-friendly delight that's as tasty as it is colorful! #foodguideshelp bit.ly/4hu3F4F

18.11.2025 22:18 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Have you thought about how your diet affects your gut health? ๐Ÿฅฆ๐Ÿฅ‘ Learn tasty ways to boost your gut health for a happier you! #foodguideshelp [Shortened URL]

18.11.2025 19:10 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Ever wonder how your diet affects gut health and mood? ๐Ÿ˜ฏ๐Ÿฅฆ Discover the link between IBS, Chronic Fatigue Syndrome & mental wellness! How do you manage your gut health? Share your tips!๐Ÿ‘‡ #foodguideshelp bit.ly/3WQMCld

18.11.2025 18:03 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Struggling with a sensitive gut but craving a hearty breakfast? Discover how to tweak your egg bake ๐Ÿณ๐Ÿฅ“. Check out our recipe that tailors to low FODMAP and GERD diets! โžก๏ธ bit.ly/3EviSDY #foodguideshelp

18.11.2025 16:26 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Craving a gluten-free treat? ๐Ÿฉ What's your fave donut topping? Check out this crispy, customizable gluten-free old-fashioned donut recipe! Perfect for satisfying that sweet tooth while keeping it healthy! ๐ŸŒŸ #foodguideshelp bit.ly/4bSfv6G

17.11.2025 23:23 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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