Mindsight Integrative Therapy Services

Temperament and Biology: How We Are Wired to Respond to the World Have you ever wondered why some children dive headfirst into new situations while others hang back, observing quietly? Or why one child can bounce back quickly from disappointment, while another seems...

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Learn how temperament influences identity, parenting, and mental health.
#Temperament #ChildDevelopment #ParentingTips #Neuroscience #MentalHealthMatters #EmotionalIntelligence #TherapistTools #RothbartModel #GoodnessOfFit #IFS #ParentingSupport

Sometimes the part that seems distant, cold, or defensive is actually longing for connection—but needs to know you’re safe first. In IFS, we don’t force parts to trust us. We wait. We listen. We earn it.
#IFS #InternalFamilySystems #PartsWork #TraumaHealing #Self #MentalHealthAwareness #InnerHealing

#IFS
#SpiritualHealing
#InnerLight
#HealingJourney
#RememberWhoYouAre
#SelfCompassion
#AwakeningJourney

Healing begins when we stop judging these parts and start listening to them.

#IFS #InnerChildHealing #PartsWork #TherapyTools #ShameHealing #YouAreNotBroken #TraumaInformed #EmotionalHealing #ComplexTrauma #InnerWork #CompassionateHealing #SelfCompassion #TherapistContent

✨ Hyper-dependence isn’t weakness. It’s a part trying to protect you.
#IFS #PartsWork #InternalFamilySystems #Hyperdependence #HealingJourney #TherapyQuotes #TraumaInformed #SelfCompassion #YouAreNotBroken

#TraumaHealing #SpiritualTherapy #YouAreWhole #InnerChildHealing #SomaticTherapy #IFS #EMDR #RememberWhoYouAre #TherapyQuotes #MentalHealthAwareness
You were never broken. You just forgot.
In the rush to survive, to please, to perform… you forgot your wholeness.

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#traumahealing #traumarecovery #love #peace #neuroscience #lgbtq #neurodivergenceacceptance #autismacceptance
"Hate may feel like clarity—but healing asks us to tolerate the discomfort of ambiguity, empathy, and connection."

#genderequality #genderneutral #lgbtqia #lgbtqia🌈 #lgbtqia #transrightsarehumanrights #spirituality #love #ally

Why the DSM's Definition of Trauma Isn't Trauma-Informed The DSM (Diagnostic and Statistical Manual of Mental Disorders)—the official guide used by mental health professionals in the United States and written by the American Psychiatric Association to diagn...

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#TraumaInformed #complextrauma #cptsd #traumatreatment #EMDR #IFS #internalfamilysystems #partswork

#TraumaInformedFaith #Deconstruction #JesusWasNotEmpire #SpiritualAbuseRecovery #FaithAfterChurch #Exvangelical #HealingIsHoly

Curiosity isn’t rebellion — it’s sacred. When we begin to ask hard questions about what we were taught, it’s not a sign of losing faith... it’s often the first step toward deepening it. #Traumarecovery #EMDR #becurios #faith #christianity #love #IFS #IFStherapy #self #higherself

‘You are a child of the universe no less than the trees and the stars; you have a right to be here’ ~Max Ehrmann (Desiderata) 🌳

#trauma #schematherapy #IFS #mindfulness #therapy #psychology #psychotherapy #mentalhealth #depression #anxiety #mentalhealthsupport #danroberts

#corybooker
☮️ ✌️ ❤️ 💕 🙏

#love #Buddha #buddhapsychology #IFS #beautiful #followme #lifestyle #emdr #awakening #awake #inspiration #trauma #selflove #self #emdrtherapist #motivation #mindfulness #traumatherapy

#traumawork #emdr #IFS #IFStherapist #emdrtherapist #self #curious #traumahealing #connection

#buddhistpsychology #buddhism #traumatherapy #trauma #traumarecovery #traumahealing #emdr #emdrtherapist #ifstherapy #healers

#Changeyourmindset #Changeyourmindsetchangeyourlife #Changeyourmindsetchangetheworld
#EMDRtherapist #IFStherapist #IFStherapy #EMDR #traumahealing
#hopeforthefuture #higherconsciousness #Higherself #yoga #yohanidra #buddhistpsychology

#bloodmoon #deathandrebirth #buddhism #buddhistpsychology #healingjourney #yoga #yoganidra #mindfulness #impermanence #wholeness #gratitude

#healingjourney #yoganidra #wholeness #love #emdr #IFS #IFStherapist #partswork #resolutions #healing #yoga #buddhistpsychology #traumatherapy #traumarecovery #traumatherapist #thepath

#Wholeness #love #selflove #compassion #selfcompassion #traumatherapy #traumarecovery #rememberwhoyouare #innerknowing #yoganidra #resist #yoga #self #IFS #internalfamilysystems #wisdom #sacred #truewisdom #harmony #wisemind #EMDR #EMDRtherapy

#Wholeness #love #selflove #compassion #selfcompassion #traumatherapy #traumarecovery #rememberwhoyouare #innerknowing #yoganidra #resist #yoga #self #IFS #internalfamilysystems #wisdom #sacred #truewisdom #harmony #wisemind #EMDR #EMDRtherapy

#Wholeness #love #selflove #compassion #selfcompassion #traumatherapy #traumarecovery #rememberwhoyouare #innerknowing #yoganidra #resist #yoga #self #IFS #internalfamilysystems #wisdom #sacred #truewisdom #harmony #wisemind #EMDR #EMDRtherapy

#IFS #Self #YogaNidra #selfinquary #yoga #traumawork #Traumatherapy #traumainformed #justbecurious

If I could like this a thousand times I would. This is also when I left, and why I left!

#buddhistpsychology #traumarecovery #traumatherapy #wisdom #buddhism #mindfulness #meditation

#IFS #Partswork #internalfamilysystems #selfdiscovery #selfcompassion

#self #selfenergy #innerknowing #rememberwhoyouare #IFS #internalfamilysystems #traumatherapy

#IFStherapist #EMDR #IFS #InternalFamilySystems #traumainformed #traumarecoveey #traumatherapy

#ifs #partswork #traumarecovery #buddhism #buddhistpsychology #connectedness #love #worthy