How can we hold compassion and anger at the same time? And how does it help us sustain our resilience in amidst stress and trauma? Read more in this monthβs newsletter. And please reach out for coaching - you are not in this alone. CLICK HERE TO SIGN UP FOR THE NEWSLETTER: conta.cc/3S14oPR
09.06.2025 22:19 β π 0 π 0 π¬ 0 π 0
Learn more about how small changes in your daily routine can recharge your brain power, restart your energy, and boost your happiness! If you want help with burnout prevention - please reach out for a free exploratory coaching session with me.
#burnoutprevention
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#traumainformed
28.01.2025 01:40 β π 3 π 0 π¬ 0 π 0
Rebellious laughter! Iβm in! ππΌ
25.01.2025 16:26 β π 0 π 0 π¬ 0 π 0
Now is the time to come alive. When we find our passion, we find our energy source. And we need it now more than ever - for ourselves and for one another. Stay strong dear ones.
20.01.2025 13:36 β π 4 π 0 π¬ 0 π 0
The Nice Side of News π€
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