DAREBEE

The relationship between function and form in fitness is illustrated in a mindmap drawn from "Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life" by David Amerland

The relationship between function and form is fundamental in nature. We frequently forget this however when it comes to fitness. www.community.darebee.com/threads/from...

We are proud of our community. We thought long and hard before we started it. Internet forums are renown for their clique-driven nature and less than welcoming attitude. This is the one place on the web where you're all welcome and everyone tries to be as helpful as possible.

We often it call it The Hive and it is one of the friendliest, most chill places on the web with the most welcoming audience ever. 😀

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Take your mind and body to a new level with the insightful snippets of our resident expert, that explore the mind/body connection.

We are thrilled our latest book on lifelong fitness has debuted in the top 20 on Men's Health on Audible. - amzn.to/41gFVLc

YouTube video by DAREBEE Get A Faster, Smarter Brain With This Exercise

The latest video in our well-being collection helps you develop faster reflexes and a stronger brain.

We all have them. How we deal with them changes everything.

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YouTube video by DAREBEE How The Voices In Your Head Affect The Changes In Your Body

We all have an inner critic that talks us down. When it comes to mental health and physical fitness that inner voice does us no favors. Here's what effect it has and how to get past it.

Insights that help you better understand how your body, brain and mind fit together. Even if you're not a member of our community forum you still have 100% access to its content.

What you do with your body affects what happens to your mind.

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It's the weekend and things everywhere appear chaotic. Regulate how you feel and how you react by being smart in the self-control you establish.

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A reminder that when you move your body you rewire your brain and entire central nervous system.

YouTube video by The I Love CVille Network Make Health Last. What will your last 10 years look like?

"More years to your life" has been our focus from the very beginning. Healthspan over lifespan means great memories, more success and a better life. If you need help "Built To Last" is the blueprint you need and every sale helps us too: amzn.to/43KwjZO

YouTube video by Michael Kurkowski Built to Last: The truth about Longevity w/ David Amerland

This podcast on strength, loneliness and the myth of the strong, silent male is important to your health. www.youtube.com/watch?v=olq4...

We have you covered.

Help yourself to get healthier and feel stronger.

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That is 100% ultra-good practice. Mix it up! Bravo!

Many of you, new to us, have reached out to ask about our founder. @neilarey.bsky.social has rekindled her website. It was initially the cradle of DAREBEE until it outgrew it and our brand name was born. You can find out a little more about her here: neilarey.com (still a work in progress).

Move your body. Strengthen your mind.

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YouTube video by Fallon Jordan boosting cognition through exercise w/David Amerland

The way we use our brain, the confidence we have in our mental capabilities, is intimately linked to the way we learn to use our body. Fallon Jordan was awesome with her questions.

Strength, inside and out, is built one day at a time. Show up. Do something. Reap the benefits.