Scherly Leon, MD MPH's Avatar

Scherly Leon, MD MPH

@sleonmd.bsky.social

Physician | #WomenInMedicine #SingleMomByChoice | #HealthAdvocate | Founder of #TheSageMD | #PublicHealth | #Speaker | #HealthEquity | #HealthPromotion | #HealthLiteracy | #Author of Mommy Chose Me | she/her | scherlyleonmd.com

714 Followers  |  1,451 Following  |  3,555 Posts  |  Joined: 16.11.2024  |  1.4972

Latest posts by sleonmd.bsky.social on Bluesky


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To plant a garden is to believe in tomorrow. Audrey Hepburn

Joy grows in the quiet momentsโ€”hands in the soil, sun on your face, heart wide open. This spring, plant peace, water joy, and bloom with intention.

#SpringJoy #GardenTherapy #BlackGirlSabbatical #RootedInJoy #BelieveAndRise

21.04.2025 00:15 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Today is your opportunity to build the tomorrow you want. Every small step counts. Start where you are, use what you have, and move with intention. #BuildTheLifeYouWant #IntentionalLiving
#BIBO #BlackGirlSabbatical

26.03.2025 03:42 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#Happiness isnโ€™t dictated by circumstances itโ€™s a choice we make every day. Even in uncertainty, #joy is something we can cultivate from within. #ChooseJoy #InnerPeace #HappinessIsWithin #MindsetMatters

17.03.2025 14:16 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Today is #WorldKidneyDay. ๐—ง๐—ต๐—ฒ๐—บ๐—ฒ: ๐—”๐—ฟ๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ž๐—ถ๐—ฑ๐—ป๐—ฒ๐˜†๐˜€ ๐—ข๐—ž? ๐——๐—ฒ๐˜๐—ฒ๐—ฐ๐˜ ๐—˜๐—ฎ๐—ฟ๐—น๐˜†, ๐—ฃ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜ ๐—ž๐—ถ๐—ฑ๐—ป๐—ฒ๐˜† ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต.

Did you know? 1 in 3 adults in the U.S. is at risk for #kidney #disease, and most donโ€™t even know it. Early detection saves lives!

#AreYourKidneysOK #HealthAdvocacy #KidneyHealth #EarlyDetectionSavesLives

13.03.2025 23:01 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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The greater the resistance waves meet, the stronger they grow. Challenges arenโ€™t roadblocks, they are momentum. Keep pushing, keep rising, keep flowing. Strength is built in the struggle. #KeepRising #StrengthInResistance #MoveWithPower #FlowForward

09.03.2025 15:20 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Happy International Womenโ€™s Day!

"We still ask women to work like they don't have kids and parent like they don't work. It's well past time to change all that." โ€“ Amy Westervelt

#AccelerateAction
Real change, not just words. Keep pushing forward.

#CloseTheGap #MotherhoodPenalty
#EqualPayNow

08.03.2025 22:49 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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March is Kidney Awareness Month!

Rolling Out invited me to discuss #KidneyHealth.

Read more: lnkd.in/gjqfzrP7

๐Ÿ”„ Please share to help spread the word!

#KidneyMonth #chronicdisease #PreventionMatters #BlackHealth #Wellness #EarlyDetection @precise-chi.bsky.social

05.03.2025 00:27 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Oh, welcome, March!

#nephmadness #kidneymonth #spring #joy

02.03.2025 17:57 โ€” ๐Ÿ‘ 4    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Watching a child #play is a reminder that #movement is #joy, not just obligation. The way they #run, #dance, and #laugh so freely is a lesson in ease and #freedom. Choose to move with that same joy. #MoveWithJoy #EmbodiedFreedom #BlackGirlSabbatical #PlayHeals

02.03.2025 02:53 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Mortality Among US Physicians and Other Health Care Workers This cross-sectional study compares all-cause and cause-specific mortality rates among physicians, health care workers, and nonโ€“health care workers by sex, race, and ethnicity.

The cost of overwork is not the same for everyone. #Black #physicians face the highest #mortality #disparity in #healthcare, 2x that of White peers.

๐Ÿ‘‰๐Ÿพhttps://shorturl.at/oFgKA

Rest is not a luxury. Joy is not optional. Our well-being must matter. #BlackGirlSabbatical #RestIsResistance

01.03.2025 13:48 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Hope is being able to see that there is light despite all of the darkness. Desmond Tutu

Hope is the whisper that keeps us moving, faith is the strength that carries us through. Hold on to both.

#KeepTheFaith #HopeInAction #BelieveAndRise #StrengthWithin #ForwardWithHope

26.02.2025 05:00 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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You should be angry. You must not be bitterโ€ฆ So use that anger. You write it. You paint it. You dance it. You march it. You vote it. You do everything about it. You talk it. Never stop talking it. โ€“ Maya Angelou

#ChannelYourFire #StayResilient #Resistance #PowerInAction #RaiseYourVoice

24.02.2025 11:27 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Challenges may surround us, but our #mindset is our power. Staying hopeful, focused, and resilient is an act of resistance. #MindsetMatters #StayEmpowered #HopeInAction #ResistDespair #PowerInPositivity

24.02.2025 00:30 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Courage is not the absence of fear, but the triumph over it.-Nelson Mandela
Itโ€™s not fear that leads to sufferingโ€”itโ€™s how we respond to it. #MindsetMatters #GrowthOverFear #Wisdom

22.02.2025 03:19 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Anger, used, does not destroy. Hatred does. โ€”Audre Lorde
Anger can be a catalyst for change, but hatred only consumes. Channel your fire into action, not destruction. #AudreLorde #RighteousAnger #FuelForChange #JusticeAndJoy #PowerInPurpose

22.02.2025 03:07 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Prioritize your #peace, protect your energy, and choose #joy without apology. #DoWhatFuelsYou #RadicalSelfCare
#ProtectYourPeace #IntentionalLiving

20.02.2025 01:14 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Winter always turns to spring, a reminder that every season has its purpose. Embrace what this season is teaching you. #SeasonsChange #HopeAhead #SpringIsComing #BlackGirlSabbatical #FaithFacts

19.02.2025 02:53 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Kindness costs nothing but means everything. A smile, a helping hand, a thoughtful wordโ€”small acts create big ripples. Spread #kindness today and everyday.
#RandomActsOfKindnessDay #BeTheLight #SpreadJoy #KindnessMatters #BeKind

18.02.2025 01:29 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Children can teach us to find joy in the simple, stay curious, and ask boldly for what we want. May we carry that energy into this season and embrace the rest we deserve. #WisdomOfChildren #LiveWithJoy #WeekendRest #SlowDownSunday #RestToRise

16.02.2025 20:52 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Just when the caterpillar thought the world was over, it became a butterfly. Strength is knowing the struggle wonโ€™t break youโ€”itโ€™s shaping you. Keep going. #StayTheCourse #KeepRising #TimingisEverything #AdaptAndThrive

14.02.2025 04:58 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Yesterday marked the International Day of Women and Girls in Scienceโ€”a reminder that full and equal participation in #STEM is still a work in progress. Women remain underrepresented in #science and #medicine, limiting #innovation and #equitable #care.

#WomenInScience #DEIMatters #WomenInMedicine

13.02.2025 02:32 โ€” ๐Ÿ‘ 4    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#Blackjoy is power. Black #freedom is non-negotiable. I refuse to shrink, and Iโ€™m raising my daughter to take up space, move boldly, and exist without apology.
We deserve spaces where our light isnโ€™t dimmed, where we can be our fullest, most joyful selves.

#blackityblack #LiveFree #raisingherbold

11.02.2025 21:15 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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The present time has one advantage over every otherโ€”it is our own. I refuse to let my joy be interrupted. Peace is my priority, and I will protect it fiercely. #ProtectYourJoy #BePresent #PeaceIsPower #likeamother #motherhood

11.02.2025 00:04 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Today, we honor The Snowy Day by Ezra Jack Keatsโ€”the first childrenโ€™s book with an African American protagonist to win the Caldecott Medal. It's a timeless classic, itโ€™s also New York Public Library's most checked-out book. #BlackHistoryMonth #RepresentationMatters #snowday #booklove #childrensbook

09.02.2025 14:05 โ€” ๐Ÿ‘ 17    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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There is no power for change greater than a community discovering what it cares about. Our collective grief is not just sorrowโ€”itโ€™s a call to action. In mourning, we find strength. In unity, we find the path forward. #CollectiveGrief #HealingTogether #PowerInGrief
#GriefAndResistance

08.02.2025 04:35 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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As a #Black #woman, duty often comes before desire. But our #ancestors fought for more than survivalโ€”they fought for #joy, #rest, and #freedom too. This #BlackHistoryMonth, I #honor their #legacy by choosing myself unapologetically.
#RadicalSelfCare #RestIsResistance
@becauseofthem.bsky.social

06.02.2025 23:18 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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"If your compassion doesnโ€™t include yourself, itโ€™s incomplete." Give yourself the same kindness, grace, and patience you offer others. You deserve it too.
#SelfCompassion #RadicalSelfCare #BeKindToYourself #HealingStartsWithin

06.02.2025 03:28 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Remember, today is the tomorrow you worried about yesterday.
Dale Carnegie

Even in uncertain times, youโ€™re still here, still standing. Find your #peace, protect your #joy, and move forward with #purpose. The storm will pass. #Resilience #BePresent #TrustTheJourney #FindYourPeace

05.02.2025 01:51 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Happy #NationalWomenPhysiciansDay!

Honoring Dr. Elizabeth Blackwell (1st U.S. woman MD, 1849) & Dr. Rebecca Lee Crumpler (1st Black woman MD). #BlackHistoryMonth

Only โ…“ of physicians are women. Only 2% are Black women. Iโ€™m one of them! ๐Ÿฆ„

Appreciate a woman physician today!

#WhatADoctorLooksLike

03.02.2025 13:27 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Direct primary care cuts out insurance companies. Could it gain traction under Trump? Direct primary care is an increasingly popular health care option. Patients at these clinics pay a fee of roughly $50 to $100 month and get easier, direct access to their doctor for routine care as of...

Direct Primary Care (DPC) cuts out insurance for affordable, direct access to physicians. As policies shift, will #DPC gain traction? Patients and doctors call it a game-changer.
#HealthcareReform #DirectPrimaryCare #PatientFirst shorturl.at/C6hXX

03.02.2025 10:39 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

@sleonmd is following 20 prominent accounts