Brisk #TempoRun thru the city with a pause at Toronto’s Chester Hill Lookout for a view across the Don Valley. Although there’s still snow on the ground, at least most of the pathways & sidewalks are clear now. Can wear normal trainers for a change. #Toronto #Run #Running #RunSky #RunnersOfBlueSky
Went for a #LongRun in the snow this morning. Apparently I was 1 of about 3 people in the country who wasn’t watching the hockey game. Freezing my ass off outside helped numb me to the disappointment. #Run #Running #RunSky #RunnersOfBlueSky
Ran like a Rocket Man on the #treadmill today. When I was 11, I had a crush on a girl who had a crush on Elton John & she sent in to a mail order house selling EJ’s chest hairs. I thought there was something fishy about the deal and told her so. She wouldn’t talk to me after that. Alas! #Run #RunSky
The one great advantage of #treadmill running is that it gives me a chance to show off my fancy compression socks. I may be on the brink of collapse but at least my legs look cheerful. #running #run #RunSky #RunnersOfBlueSky
What glorious day for a #run! Signs of spring were everywhere, including a reminder that it won’t be long before we have to file our income tax returns. #running #RunnersOfBlueSky #RunSky #Spring
The problem with snow in the city is that it doesn’t take long to turn dirty and disgusting. It reveals how much grit our lungs suck in. I love #Toronto but there are times I need to get the hell out. #Running #Run #RunSky #RunnersOfBlueSky #CityLife #CityLiving #WinterRunning
Exactly!
A glorious if chilly 16 km in the sun! Whenever I pass a cemetery it reminds me why I do this. Though I do worry that one day the grim reaper may discover supershoes and then start gaining on me. #run #running #WinterRunning #RunSky ##RunnersOfBlueSky
I have Hobbit feet, not just hairy, but flappy wide too. If you look closely at LOTR, you’ll notice that many of the Hobbits wear Altras, especially when they go #TrailRunning through Mordor. The wide toe box makes all the difference. #Run #Running #RunSky #RunnersOfBlueSky
Thanks
Thanks!
Had my heart set on a 30 km #LongRun this morning come hell or high water. Or in this case, frozen water. I thought electrolytes in my hydration vest would keep the water from freezing. Tube froze in the first 15 minutes! #Run #Running #RunSky #RunnersOfBlueSky #WinterRunning
Ran past the former #Toronto Jail this morning. I was called to the bar 15 yrs too late to have dealings in the original bldg, tho I did interview clients in the now demolished east wing. Ah memories! #Run #Running #RunSky #RunnersOfBlueSky #DonJail
People kept asking Alex Honnold why he was climbing Taipei 101. A: Because. Closer to home, my spouse asks why I want to #run on a #treadmill for 2.5 hrs. 🤷🏻♂️ Don’t really have answer. Sets my mind at ease?Shuts out the social media caterwauling? #Running #RunSky #RunnersOfBlueSky
Another #treadmill #run in the bag while listening to a Backlisted podcast discussing Iris Murdoch’s The Sacred and Profane Love Machine. I first encountered Murdoch when I had to read The Sandcastle for an undergrad course, ahem, more than 40 years ago. #Books #BookSky #RunSky #RunnersOfBlueSky
It’s not something I plan to make a habit of, but given the weather, a treadmill is better than sitting on my duff and staring out the window. We ended up with 60 cm of snow.
With a forecast 50 cm of #snow coming today, I thought I’d try a #LongRun on the #treadmill for a change. Gave me a chance to practice fuelling on the fly, which is awkward outside in the winter. #WinterWeather #Running #RunSky #RunnersOfBlueSky
I had an uncle who lost 3 fingers to a snow blower. If there was a Darwin Award for fingers, he would’ve won hands down. So, from my uncle to you, a #winter weather tip: don’t stick your hand in a snow blower while it’s still running. #Running #RunSky #RunnersOfBlueSky #WinterRunning
You know the old saying: when God closes a door, angry people scrawl graffiti all over it. Saw this door at Gerrard & Parliament while out for my morning jaunt. Formerly Jenny’s Convenience store. #Toronto #Run #Running #RunSky #RunnersOfBlueSky
I found Gogol’s nose! It was hanging out above a shop entrance on Queen St E and, like me, I think it was running. After all, it was -12C with a wind chill of -21C, ideal conditions for a brisk #LongRun. Not so much for a nose that was barely moving. Brrr. #Running #RunSky #RunnersOfBlueSky #Toronto
It was a delight!
Today’s workout podcast was an interview with @tolu.ca who talks about his latest poetry book, Unravel, and the inspiration for his upcoming work: action flicks, esp. John Wick. I’m delighted to have a copy of Unravel sitting on my night table. #Books #Poetry #Poets #CanLit
On this morning’s #run I passed a triceratops #sculpture on someone’s front lawn which they had obviously placed there to cheer on fossil runners like me 🦖 #running #RunSky #RunnersOfBlueSky #dinosaur
Baroque Car Wash! - like singing in the shower, but with cars. #Music #ClassicalMusic #CarWash
Given a snowstorm & -13C temperature not to mention brass monkey windchill, it seemed like a good day for a #treadmill run. Listened to Ziggy Stardust & Heathen for motivation. #Bowie #DavidBowie #SnowDay #Run #Running #RunSky #RunnersOfBlueSky #Toronto #WinterRunning
No Running = Basket Case
Fortunately recent conditions have ensured that I not become a basket case, much to the relief of my family and the enrichment of my PT 😄 #Running #Run #RunSky #RunnersOfBlueSky
During this morning’s easy 10k #run I paused at Chester Hill Lookout & noticed love locks on the fence there. Reminds me that #running & love have a lot in common: they’re both good for the heart. #Toronto #RunSky #RunnersOfBlueSky #LoveLocks #Cheese
There was ice in patches off the trail but the trail itself was clear.
This morning’s long run took me on a tour of Toronto’s east end then down to The Beaches where I found more puddles than sand.
#Toronto #LongRun #Run #Running #RunSky #RunnersOfBlueSky #Reflection #Puddles
Went out for a pleasant tempo #run thru East York with a brief stop to look at used teak furniture. Anteaks? #Running #RunSky #RunnersOfBlueSky #Toronto #TempoRun