Brown text that reads "Healing is my birthright."
Black woman sitting in meditative pose in nature with a cream t-shirt that reads "Healing is my birthright." in brown text.
Two shirts spread across the ground in nature. One black t-shirt with white text that reads "I have the POWER to HEAL" the other is cream with brown text that reads "Healing is my birthright."
It is your birthright no matter where you were born. It is your birthright no matter who or how you love. It is your birthright no matter what shape or ability your body holds.
Our Rooted in Healing collection is a reminder that healing isn’t reserved for a few — it belongs to all of us.
29.10.2025 20:11 — 👍 0 🔁 1 💬 0 📌 0
A black poster with bold, colorful text reading “From Jamaica, to Haiti, to Trinidad, lift the Caribbean in care.” The BEAM: Black Emotional and Mental Health Collective logo appears below.
A flyer titled “Hurricane Melissa Relief Efforts” from Caribbean Strong and Global Empowerment Mission (GEM). It lists three ways to help — donate through the Miami Foundation or GEM.org, purchase emergency items via SFLCaribbeanStrong.org, or volunteer assembling kits at GEM’s Florida headquarters. The background shows storm damage and the text encourages following @SFLCaribbeanStrong for updates.
A GiveDirectly webpage announcing “Cash Relief for Hurricane Melissa Survivors in Jamaica.” Below the headline, a photo shows people gathered in a shelter, including an older woman sitting in the foreground. A caption reads “Send cash directly to Hurricane Melissa survivors” with credit to Ricardo Makyn, AP, Kingston, Jamaica.
Our hearts are with the Caribbean as Hurricane Melissa approaches Jamaica. At BEAM, we’re uplifting the incredible people and teams already on the ground making moves to provide relief.
Support takes many shapes and forms.
28.10.2025 20:16 — 👍 2 🔁 1 💬 0 📌 0
BEAM’s logo is at the bottom right corner which reads BEAM, Black Emotional and Mental Health Collective. The background of the graphic has a picture of a young Black man sitting in front of a mirror with a garden in the background that has orange flowers. The title at the top of the page in white text reads, “Ways to Cope with Borderline Personality Disorder (BPD).” There are 6 text bubbles at the center of the page. Each bubble has a different text.
Bubble 1: Learn skills to support emotional regulation. Bubble 2: Practice and build up your affirming self-talk skills. Bubble 3: Seek peer support spaces with others living with BPD to learn and grow with them. Bubble 4: Read books that help you understand BPD. Bubble 5: Seek out therapy, yoga, and other healing practices that align with you. Try several of them to see what works. Bubble 6: Build up a community of folks who can help support you. Community care matters.
Tips for Supporting Someone Living with BPD
There is no standardized template for supporting someone living with BPD. However, here are a few tips that can mutually benefit your health and wellbeing:
Listen, empathize, and affirm your loved one's experience.
Learn as much as you can about it. Knowledge is key!
Set, communicate, and enforce boundaries. Doing this creates safer and healthier relationships for all.
Support your loved one in seeking the treatment with which they feel most comfortable.
Join a support group! You don't have to do it alone.
Remember to take care of yourself. You can't "pour from an empty cup."
BEAM’s logo is at the bottom of the graphic, which reads BEAM, Black Emotional and Mental Health Collective. Text at the center of the page is as follows:
Yes, we've done our research, but it's important you do too!
Check our sources against yours,
and always exercise discretion.
Sources
https://www.nimh.nih.gov/health/topics/borderline-personality-disorder/.
https://www.borderlinepersonalitydisorder.org/what-is-bpd/treating-bpd/.
Choi-Kain, L. W., Finch, E. F., Masland, S. R., Jenkins, J. A., & Unruh, B. T. (2017). What Works in the Treatment of Borderline Personality Disorder. Current behavioral neuroscience reports, 4(1), 21–30. https://doi.org/10.1007/s40473-017-0103-z.
Newhill, Christina & Eack, Shaun & Conner, Kyaien. (2009). Racial Differences Between African and White Americans in the Presentation of Borderline Personality Disorder. Race and Social Problems. 1. 87-96. 10.1007/s12552-009-9006-2.
Ayre, K., Owen, G. S., & Moran, P. (2017). Mental capacity and borderline personality disorder. BJPsych bulletin, 41(1), 33–36. https://doi.org/10.1192/pb.bp.115.052753.
https://ca.ctrinstitute.com/blog/9-strategies-supporting-bpd/
But BPD isn’t a moral failing. It’s often rooted in deep emotional wounds and nervous system overwhelm. Education, compassion, and community can help us move past stigma — toward understanding, care, and healing. 💛
Check out our tool kit on simple tips, and remember- center care as much as you can.
17.10.2025 19:03 — 👍 1 🔁 0 💬 0 📌 0
BEAM’s logo at the top right corner which reads BEAM, Black Emotional and Mental Health Collective. Background has a picture of a Black individual wearing a white sweatshirt who is sitting down with their hands on their face. To the right of this picture, the text reads: “Let’s Break the Stigma on…Borderline Personality Disorder (BPD). Created by L'Oréal McCollum, MSW, LSW, M.Ed., BEAM Black Mental Health Training Manager @lorealmccollum.
BEAM’s logo at the top right corner which reads BEAM, Black Emotional and Mental Health Collective. Background picture is of young Black mand and woman sitting on a green couch.
Title reads, “What is Borderline Personality Disorder (BPD)?” At the center of the graphic, text reads, “BPD (Borderline Personality Disorder) is a mental health condition often characterized by an ongoing pattern of varying moods, behavior, and functioning. For many folks with BPD, experiences with self-image distress, suicidality, and self-harm may be common. It is estimated that BPD affects around 1% of the population.”
BEAM’s logo is at the bottom right corner which reads BEAM, Black Emotional and Mental Health Collective. Graphic background has a young Black man who is wearing a black top and reading glasses sitting at a desk reading a textbook. Title reads, “Common Myths About Borderline Personality Disorder (BPD).” There are 6 text bubbles at the center of the page. Each bubble has a different text. Bubble 1: Only women have or get BPD. Bubble 2: BPD is a rare condition. Bubble 3: Folks living with BPD are always dangerous, attention-seeking, and manipulative. Bubble 4: Folks with BPD are all incapable of living independently. Bubble 5: Folks with BPD can't live satisfying lives. Bubble 6: BPD cannot be treated.
BEAM’s logo is at the top right corner which reads BEAM, Black Emotional and Mental Health Collective. The title at the top of the page in white text with a gray background and reads, “How Is Borderline Personality Disorder Treated?” Beneath the title, the text is at the center.
“While medication is a commonly sought first choice of treatment for folks diagnosed with mental health conditions, the most studied & effective treatment for BPD is Dialectical Behavioral Therapy.
This modality, also referred to as DBT, was developed in the 80s by psychologist Dr. Marsha Linehan. Linehan created the modality after she discovered that Cognitive Behavioral Therapy alone did not prove to be an effective treatment for folks living with BPD.
Though DBT has been proven effective for many folks living with BPD, the condition itself remains one of the most misunderstood, mistreated, & underdiagnosed mental health conditions.
This issue is further complicated for Black folks and marginalized communities who often go undiagnosed for BPD, despite significant evidence suggesting similar prevalence rates across races and genders.”
💙 Borderline Personality Disorder (BPD) is one of the most stigmatized mental health diagnoses — and even its name carries harm. The term “borderline” comes from outdated ideas about “being on the border” of psychosis, a framing that pathologized pain and misunderstood trauma.
17.10.2025 19:01 — 👍 1 🔁 0 💬 1 📌 0
Get your new BEAM tee and move through the season rooted in care, resilience, and community. 🖤
beam-community.myshopify.com/collections/...
16.10.2025 19:24 — 👍 1 🔁 0 💬 0 📌 0
Healing belongs to all of us. 🌱
Our new BEAM tee is a reminder — healing isn’t linear, but it’s ours to claim.
As we honor survivors, caretakers, and anyone moving through their own healing journey this month, we’re wearing our reminder loud:
“I have the power to heal.”
16.10.2025 19:20 — 👍 0 🔁 0 💬 1 📌 0
Whether you or someone you love is navigating intense highs, deep lows, or shifts in between — you’re not alone, and it’s not your fault. 💛
Understanding is a powerful step toward healing.
Art by @ellen_forney, adapted by @beamorg
#MentalHealthAwareness #MoodDisorders #HealingJustice #BEAM
15.10.2025 18:23 — 👍 0 🔁 1 💬 0 📌 0
What gets called a mood disorder can show up as depression, bipolar or persistent emotional ups and downs that affect how we think, feel, and function day to day. And it’s far more common than people think — yet stigma keeps too many of us from getting support.
15.10.2025 18:23 — 👍 0 🔁 0 💬 1 📌 0
Illustration showing people riding carousel horses at different heights labeled with mood states — from mania (high) to depression (low) — representing different mood disorder states. Text reads “What is a Mood Disorder anyway?” with definitions by BEAM.
A gradient blue-to-orange background graphic titled “What is a Mood Disorder anyway?” explains that it’s a condition where emotions are unregulated for long periods. It lists the main types:
Bipolar I: Alternating manic and depressive episodes
Bipolar II: Alternating hypomanic and depressive episodes (“Hypomania = mild mania”)
Cyclothymia: Alternating hypomanic and mild depressive episodes
Unipolar Depression: Single or recurrent episodes with no mania
Dysthymia: Chronic, low-grade depression
Text credits BEAM: Black Emotional and Mental Health Collective, and notes that it’s an alternative version of art by Ellen Forney.
We know the term "mood disorder" can feel heavy — even pathologizing. But it’s the language most commonly used to describe emotional states that become hard to manage over time. We are always thinking of new language and how to name our experiences without this framing.
15.10.2025 18:18 — 👍 1 🔁 2 💬 1 📌 0
This affirmation and shirt reminds us that our care for each other has healing power. But yours now on our site- all proceeds support our healing justice work!!
And Tag someone who reminds you of our collective power to heal!
Photos by RickyDay
beam-community.myshopify.com/collections/...
14.10.2025 20:45 — 👍 0 🔁 0 💬 0 📌 0
On World Mental Health Day, we are affirming our right to reimagine mental health care.
To align with our mission, we’ve launched our Rooted in Healing initiative including a t-shirt collection to affirm our communities.
Learn more & grab yours today! beam-community.myshopify.com/collections/...
10.10.2025 19:42 — 👍 1 🔁 0 💬 0 📌 0
Art is activism. Creating art that inspires us to resist and reimagine helps the movement for care and healing justice to continue. Here is a very small sneak peek of some projects the BEAM team has been working on!!!! Stay tuned for more!!! There even might be some giveaways coming….👀
02.10.2025 22:27 — 👍 0 🔁 0 💬 0 📌 0
The graphic features the Sudanese flag with horizontal red, white, and black stripes, and a green triangle on the left side. Across the black stripe, bold white text reads: “SUPPORT SUDAN.” At the bottom, a torn-paper effect reveals a dark brick wall background with the BEAM logo in white, which includes the words “Black Emotional and Mental Health Collective.”
What’s happening in Sudan is not just a political crisis—it’s a human one.
Displacement. Violence. Disconnection from care and home.
As healers, organizers, and community members, we recognize that healing justice must be global. Our liberation is bound together.
23.09.2025 18:54 — 👍 0 🔁 1 💬 0 📌 0
BEAM: Black Emotional and Mental Health Collective
Imagine a world where there are no barriers to Black healing. Together, we can heal through education, training, and advocacy.
Brothers, siblings, and community — your solidarity matters. Together, we’ll reflect on how collective responsibility can create pathways toward life, wholeness, and liberation.
Join us for this vital conversation via IG Live :
Sept 10th at 11 AM PT / 2 PM ET
Register at beam.community/events
04.09.2025 23:49 — 👍 0 🔁 0 💬 0 📌 0
Promotional flyer with a green background featuring two headshots inside orange circles: Yolo Akili Robinson, Founder & Executive Director of BEAM, and Dr. Raquel Martin, Ph.D., HSP. Large bold text reads: “Brothers, Siblings & Solidarity: Supporting Black Women on World Suicide Prevention Day.” Below, the event details say: “Sep. 10, 11AM PT, 2PM ET, Virtual.” Additional text invites people to join a conversation centering the care, protection, and healing of Black women, reflecting on collective responsibility and solidarity to create pathways toward life, wholeness, and liberation. At the bottom are the BEAM logo, Instagram icon, and website link: www.beam.community/events.
When is the last time you checked-in with yourself to evaluate how you show up for Black women?
On World Suicide Prevention Day, we center the care, protection, and healing of Black women.
04.09.2025 23:49 — 👍 1 🔁 0 💬 1 📌 0
Together, we’ll challenge harmful norms, unpack the impact of patriarchy, and build new visions of masculinity in order for our community to use our innate power to heal.
📍 Atlanta • Sept 14 | 12–5 PM ET
RSVP today, at beam.community/events
03.09.2025 18:50 — 👍 0 🔁 0 💬 0 📌 0
This isn’t about fitting into old boxes. It’s about imagining new pathways rooted in care, accountability, and freedom.
03.09.2025 18:49 — 👍 0 🔁 0 💬 1 📌 0
Flyer for BEAM’s Black Masculinity (Re)imagined: The Summit happening on September 14, 12–5 PM ET in Atlanta. At the top, a group of smiling people of diverse ages and genders stand together, holding event cards. The headline reads: “Leadership Training and Healing Space: A Day of Power & Peace.” The text explains this is an intergenerational gathering centering Black men and Black masculine folks of all genders to explore narratives around masculinity, challenge harmful norms, and imagine new pathways rooted in care, accountability, and liberation. The flyer notes that limited free seats are available and refreshments will be served. Registration link: www.beam.community/events.
What happens when Black men and Black masculine folks of ALL GENDERS come together to rewrite the story of masculinity?
On Sept 14 in Atlanta, BEAM’s Black Masculinity (Re)imagined Summit is creating space for truth, healing, and liberation. A day of power, peace, and possibility.
03.09.2025 18:46 — 👍 0 🔁 0 💬 1 📌 0
### **(September 2025 BEAM Events)**
**Extracted Text:**
- BEAM: Black Emotional and Mental Health Collective
- This September at BEAM 2025
- September Theme: Herbalism and Black Farming as Healing and Resistance
- September 10: Heart Space (Virtual)
- September 14: Black Masculinity Reimagined, The Summit (Atlanta)
- September 16: Heart Space (Atlanta)
- September 25: Healing Justice in HR (Virtual)
- www.beam.community
**Alt Text:**
A flyer for BEAM (Black Emotional and Mental Health Collective) promoting September 2025 events. The theme is "Herbalism and Black Farming as Healing and Resistance." Four smiling people are pictured at the bottom. Event dates include: Sept 10 (Heart Space, Virtual), Sept 14 (Black Masculinity Reimagined, Atlanta), Sept 16 (Heart Space, Atlanta), and Sept 25 (Healing Justice in HR, Virtual). Website: beam.community.
Flyer for BEAM’s “Heart Space” event on September 10, 2025, from 3 PM – 4:30 PM PT / 6 PM - 7:30 PM ET, Virtual. The background shows a group of people gathered around a table with herbs, candles, and wellness items. The event explores the legacy of herbalism and Black farming as healing and resistance, honoring ancestral knowledge and community resilience. Website: beam.community/events.
Flyer for BEAM’s “Black Masculinity (Re)Imagined: The Summit” event on September 14, 2025, from 12–5 PM ET in Atlanta. The flyer features a group photo of smiling participants holding event cards. The event focuses on leadership, healing, and reimagining masculinity rooted in care, accountability, and liberation. Free seats available with refreshments provided. Website: beam.community/events.
Flyer for BEAM’s “Heart Space” event on September 16, 2025, from 6–8 PM ET in Atlanta. The background shows a group of people gathered around a table with herbs, candles, and wellness items. The event explores the legacy of herbalism and Black farming as healing and resistance, honoring ancestral knowledge and community resilience. Website: beam.community/events.
This September at BEAM!
We're diving deep into Herbalism & Black Farming as Healing and Resistance—rooted in legacy, liberation, and community care. From powerful Heart Space gatherings to Black Masculinity Reimagined and Healing Justice in HR, we’re reclaiming our wellness, one event at a time.
29.08.2025 21:27 — 👍 2 🔁 1 💬 0 📌 0
This session will be hosted by our Director of People and Culture, Jessica Johnson and Director of Training & Programs, Natalie Patterson..
If you’re a HR professional, DEI leader or committed to workplace transformation, this training is for you.
28.08.2025 22:38 — 👍 0 🔁 0 💬 1 📌 0
Join BEAM as we share what we are learning for “From Compliance to Care: Healing Justice in HR” — a powerful virtual gathering where we reimagine HR as a space for healing, accountability, and compassion.
28.08.2025 22:37 — 👍 0 🔁 0 💬 1 📌 0
Promotional flyer for a virtual event titled “From Compliance to Care: Healing Justice in HR,” hosted by BEAM (Black Emotional and Mental Health Collective). The flyer features headshots of Jessica Johnson, Director of People and Operations, and Natalie Patterson, Director of Training & Programs. The event is scheduled for
**September 25, from 12 PM – 2 PM PT / 3 PM – 5 PM ET**
, and will be held online. The description explains that HR is often focused on rules and compliance, but this session will reimagine HR as a space centered on care, healing, and compassion. Website listed:
**www.beam.community/events**
Promotional flyer for the event “From Compliance to Care: Healing Justice in HR,” hosted by BEAM. Features the same headshots of Jessica Johnson and Natalie Patterson. The flyer outlines what participants will explore:
- The impact of trauma, systemic oppression, and workplace culture on mental health.
- Strategies for transforming HR into supportive, healing-centered spaces.
- Tools for incorporating care, accountability, and cultural responsiveness into HR practices like hiring and conflict resolution.
Website listed: **www.beam.community/events**.
What if HR was more than just rules and policies? These are the questions our leadership team has grappled with, and worked to integrate healing-centered practices into a field often designed for punishment and rigidity.
28.08.2025 22:37 — 👍 0 🔁 0 💬 1 📌 0
This is a paid opportunity on Saturday, Sept 13 for a mission-driven project centering healing, affirmations, and collective care.
Interested? DM us or email communications@beam.community to learn more.
28.08.2025 17:24 — 👍 0 🔁 0 💬 0 📌 0
✨ NYC Casting Call ✨
We’re looking for Black, queer, and trans models of all body sizes who feel comfortable in front of the camera to be part of BEAM’s upcoming campaign.
28.08.2025 17:24 — 👍 0 🔁 0 💬 1 📌 0
"When we say BLACK, we mean EVERYBODY BLACK." The word "EVERYBODY" is highlighted in orange. Below the text is the BEAM (Black Emotional and Mental Health Collective) logo. At the bottom, there is a diverse group of illustrated Black individuals wearing clothing featuring various national flags, including Brazil, Barbados, Puerto Rico, Jamaica, Argentina, Cuba, South Africa, Haiti, Ethiopia, and more — representing the global and intersectional nature of Black identity.
When we say Black, we mean EVERYBODY Black.
Blackness is not one story, one language, or one flag. It spans across continents, cultures, and histories — including the voices, brilliance, and resilience of Black immigrants in the United States.
27.08.2025 17:05 — 👍 8 🔁 8 💬 0 📌 0
Apply for up to $250 in support! This grant cycle opens at 12pm PT / 3pm ET.
Funds are limited and applications will close once all grants are distributed. Don’t wait!
Visit beam.community/grants to learn more and apply today.
25.08.2025 18:44 — 👍 0 🔁 0 💬 0 📌 0
BEAM Is Giving $10,000
A promotional graphic with a bold blue and orange theme and the same image of a Black mother and daughter smiling while looking at a tablet. The text reads: "BEAM is giving $10,000 to Black and marginalized parents and caregivers who are living with mental health conditions or supporting children living with mental health conditions. Apply for up to $250 of monetary support." At the bottom, it reads: "The Parent Support Fund Back to School ’25." Additional text in the corner says: "Limited Funds Available. Learn More & Apply: beam.community/grants." The BEAM logo appears at the top.
"Why We Provide the Parent Support Fund”
A promotional graphic with bold text and an image of a smiling Black mother and daughter looking at a tablet. The text reads: "Why We Provide The Parent Support Fund. 48% of parents say that most days their stress is completely overwhelming compared to 26% among other adults. TPSF offers direct financial assistance to Black and marginalized parents, helping to ease some of the mental and financial burdens they face." At the bottom, the logo reads: "The Parent Support Fund Back to School ’25." In the corner is the BEAM (Black Emotional and Mental Health Collective) logo.
Parenting is powerful, but it can also be overwhelming, especially while managing mental health. Black and marginalized parents and caregivers — we see you, and we’re here to support you.
BEAM is giving out $10,000 in direct financial support through The Parent Support Fund!
25.08.2025 18:34 — 👍 0 🔁 0 💬 1 📌 0