๐๐พ and it has been rather toasty! ๐ฅ
Some days just require a hard reset once theyโre over. Discouragement, disappointment, and failure are all part of the game. keep ya head up and keep going!! Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky
Had to step out that second to last hill ๐ but after that I picked it back up and had a solid finish! Anutha one in the books!! #Running #BlackSkyFitness #FitnessSky
Carolina has made two solid moves in free agency so farโฆ if they continue to trend this way this will be a real sleeper team going into next season.
๐ค๐ค๐๐พ๐ช๐พ
U gotta think different, move different, and expand ur view in order to see real change! Anutha one in da books!! #BlackSkyFitness #Running #FitnessSky
Thanks u bro!!
Great work David!! ๐๐พ
Finding allies to mass block someone is crazy work. ๐คฆ๐พโโ๏ธ keep doing ur thing tho and pay them no mind bc thatโs what they want at the end of the dayโฆ ur energy
โ
๏ธ 8 min treadmill walk warmup
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๏ธ Smith hip thrust @ 100lb
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๏ธ BSS w/ bodyweight
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๏ธ Leg press @160lb
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๏ธ Back extension w/ bodyweight
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๏ธ 50 floor stairmaster finisher at 14:54 vs. 13:13 last time
๐ช๐ฝ๐๐ฝ๐๐ฝ
#FitnessSky
#BlackskyFitness
U just utilize that block feature.
Godโs plan for u is bigger than ur mistakes.
~Lethal Shooter~
๐ถ Why I feel like Iโm losinโ weight ๐ถ Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky
Happy Bday!! ๐๐๐
That placement tho!! ๐๐พ๐ฏ
Ohk, I would just screen record it on my phone first and then post that recording.
Whatโs up @jowonderland.bsky.social the app is called Strava.
๐ฅ THE HORNETS ARE ON FIRE ๐ฅ
Charlotte has won 6 straight games, each by 15 or more points, tied for the 2nd-longest streak of its kind in NBA history!
6-0 overall and 10-0 on the road. ๐ค๐
March is the month of movementโฆ So clear out the distractions and move with intention. #Running #BlackSkyFitness #FitnessSky
True and especially if youre a Spurs fan but not so much if youre a 76โers fan. ๐
Happy belated Bday fren!! ๐๐๐พ
This game was over by the 3rd quarter.
The world donโt stop and neither should u! Keep going!! Anutha one in da books!! #BlackSkyFitness #Running #FitnessSky
Thatโs whatโs goodโฆ Glad I could help inspire u! ๐๐พ๐ช๐พ Also, let me be the one of the first to welcome you to the running community!
Awesome!! ๐๐พ๐๐พ๐๐พ