Ted Meissner's Avatar

Ted Meissner

@tedmeissner.bsky.social

Mindfulness and Burnout Prevention Teacher. Dog dad, husband, hiker, reader, with questionable taste in clothing.

244 Followers  |  22 Following  |  445 Posts  |  Joined: 15.11.2024  |  2.0727

Latest posts by tedmeissner.bsky.social on Bluesky

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If worries keep you from falling back asleep, experts know what to try | CNN If racing thoughts are stealing your sleep, these strategies can help you calm your mind and get more rest.

Trouble sleeping? There are a few things you can try in addition to mindfulness.

www.cnn.com/2025/11/20/h...

#mindfulness #sleep #mentalhealth #bettersleep

21.11.2025 15:38 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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School of Medicine Earns Exclusive Recognition for Mindfulness Efforts One of only three programs worldwide to earn the honor, UMKC School of Medicine is advancing physician well-being through mindfulness and resiliency education

This is one of the gaps I would like to see filled more: recognition for efforts that demonstrably help people with mindfulness.

www.umkc.edu/news/posts/2...

#mindfulness #burnout #mentalhealth #emotionalresiliency #stressmanagement #depression #anxiety

21.11.2025 15:38 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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My favorite writer reshared my FB post so I'm gonna do a legit swoon now. ☺️☺️☺️

21.11.2025 01:54 β€” πŸ‘ 494    πŸ” 77    πŸ’¬ 30    πŸ“Œ 2

"The domination of scientific publishing in the Global North by major commercial publishers is harmful to science..."

arxiv.org/pdf/2511.04820

#science #peerreview #scientificmethod #scientificpublishing

20.11.2025 13:32 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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More than 200 Korean papers retracted over AI use More than 200 academic papers in South Korea have been retracted over suspicions that artificial in…

"The number of AI-suspected retractions was only nine before 2022, the year ChatGPT was publicly released, but has surged to 195 since 2023."

www.donga.com/en/article/a...

#science #peerreview #scientificmethod #ai #artificialintelligence #aimisuse

20.11.2025 13:31 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Unbelievable. ICE points an assault weapon in a US citizen’s face and tries to smash her car window in…because she honked her horn.

19.11.2025 23:27 β€” πŸ‘ 121    πŸ” 52    πŸ’¬ 1    πŸ“Œ 5
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Starbucks @sbworkersunited.org baristas are standing up to corporate greed and Starbucks’ unfair labor practices and demanding the fair contract they deserve.

No contract? NO COFFEE!

19.11.2025 22:12 β€” πŸ‘ 13313    πŸ” 3091    πŸ’¬ 392    πŸ“Œ 176

When the president tells a woman β€œQuiet, piggy” it’s time for everyone to make noise.

19.11.2025 13:01 β€” πŸ‘ 304    πŸ” 55    πŸ’¬ 9    πŸ“Œ 2
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A Researcher Made an AI That Completely Breaks the Online Surveys Scientists Rely On We can no longer trust that survey responses are coming from real people.”

"With survey data tainted by bots, AI can poison the entire knowledge ecosystem.”

#peerreview #researchintegrity #ai #gai #aihasalreadycomeforyourjob #plagiarism #fraud

www.404media.co/a-researcher...

19.11.2025 15:23 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Research integrity conference hit with AI-generated abstracts The first of three themes for next year’s World Conference on Research Integrity will be the risks and benefits of artificial intelligence for research integrity. In an ironic and possibly predicta…

"As in past years with plagiarized abstracts, almost all of those flagged this year were submitted by authors who also applied for travel grants..."

#peerreview #researchintegrity #ai #gai #aihasalreadycomeforyourjob #plagiarism #fraud

retractionwatch.com/2025/11/18/r...

19.11.2025 15:23 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

My expectation is that it's already *been* edited.

18.11.2025 22:22 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I expect this was near unanimous because the files have been scrubbed. On the TX decision, looks like they're immediately appealing to their bought and paid for SCOTUS to overturn actual legal decisions -- again.

18.11.2025 22:21 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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Omg the GOP’s newly gerrymandered Texas map just got blocked by the courts!!! Hahahaha Trump’s chaos is backfiring spectacularly. Love to see it.

18.11.2025 18:50 β€” πŸ‘ 107    πŸ” 31    πŸ’¬ 3    πŸ“Œ 2
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Mindfulness as a tool to reduce political polarisation - Uppsala University

Mindfulness helpful in bridging political divides? Read on!

www.uu.se/en/news/2025...

#mindfulness #politics #politicalpolarization

18.11.2025 13:27 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Safeguarding holiday harmony in a time of anxiety and division Safeguard holiday harmony with science-backed tips for staying calm, easing family tension and reducing anxiety during a divided, stressful season.

What I find interesting in this timely article about handling holiday tensions is that all seven of the listed approaches are mindful ones:

www.novanthealth.org/healthy-head...

#mindfulness #holidaystress #mentalhealth #harmony #holidaytension #family

18.11.2025 13:27 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Cost-Effectiveness of a Mindfulness and Compassion-Based Childbirth and Parenting Program: Results of a Randomized Controlled Trial - Mindfulness Objectives This study aimed to investigate the cost-effectiveness of a Mindfulness-Based Childbirth and Parenting (MBCP) program compared with treatment as usual in the Spanish National Health System....

Continue to learn more about how mindfulness programs are more cost effective than treatment as usual, in this case for maternal depression.

link.springer.com/article/10.1...

#mindfulness #childbirth #parenting #mentalhealth #wellbeing #maternaldepression #depression #depressionmanagement

14.11.2025 17:22 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Detached Self Observation
YouTube video by Mindfulness Voyage Detached Self Observation

New #mindfulness episode is live: youtu.be/IIdNiMfxTJA

14.11.2025 15:42 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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This is significant www.axios.com/local/chicag...

12.11.2025 23:17 β€” πŸ‘ 3107    πŸ” 763    πŸ’¬ 53    πŸ“Œ 26
Post image 11.11.2025 23:57 β€” πŸ‘ 933    πŸ” 319    πŸ’¬ 12    πŸ“Œ 16
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From nerve-racking to welcome: How mindfulness helps people engage with feedback to improve Whether you’re walking into a performance appraisal or anticipating a grade, recognizing that feedback is valuable is the first step towards growth.

Mindfulness helps in receiving feedback in this research with students, and can have even more interesting beneficial outcomes than just emotion regulation.

#mindfulness #mentalhealth #wellbeing #emotionregulation #feedback #criticism

theconversation.com/from-nerve-r...

06.11.2025 14:36 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Relationship between body positivity and body neutrality with body image, self-esteem, mindfulness and gratitude - Scientific Reports Scientific Reports - Relationship between body positivity and body neutrality with body image, self-esteem, mindfulness and gratitude

Fascinating research on the difference between Body Positivity, Body Neutrality, and how each influences self-esteem and mindfulness. Or perhaps is influenced by them!

#mindfulness #mentalhealth #bodyimage #bodypositivity #bodyneutrality #selfesteem #gratitude

www.nature.com/articles/s41...

06.11.2025 14:35 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The best meditation apps to quit doomscrolling and find peace instead You can’t control this chaotic world, but the best meditation apps can help you control how you react to it, one deep breath at a time

The author of this popular media article has experience in *one* kind of meditation only. So what was ranked "best" may simply be what matches personal preferences. So with that grain of salt:

#mindfulness #meditation #transcendentalmeditation

www.theguardian.com/thefilter-us...

05.11.2025 15:21 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Dispositional mindfulness in climbers with different levels of experience - Scientific Reports Scientific Reports - Dispositional mindfulness in climbers with different levels of experience

Interesting to see how different aspects of mindfulness show up in various contexts, here with rock climbing.

#mindfulness #climbing

www.nature.com/articles/s41...

05.11.2025 15:20 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Bondi man secures second date with yoga instructor after surviving two-hour chat at Common Supply about mindfulness HARD YARDS: A Bondi man says he’s looking forward to his second date with a local yoga instructor after enduring a gruelling two-hour conversation about mindfulness at Common Supply cafΓ© on Campbell P...

Just to be clear, this is a satire site!

#mindfulness #humor #mindfulnesshumor #yoga #yogadating

doublebaytoday.com/bondi-man-se...

05.11.2025 15:20 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Mindfulness improves the health of women with chronic jaw pain A study by the University of São Paulo shows that meditation promotes physical relief and psychological balance for women with temporomandibular disorder (TMD).

Mindfulness for women with Temporomandibular Disorder (TMD).

#mindfulness #jawpain #chronicjawpain #painmanagement #tmd #temporomandibulardisorder

www.eurekalert.org/news-release...

05.11.2025 15:19 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Meeting Difficult Emotions- Caroline Hoffman This is "Meeting Difficult Emotions- Caroline Hoffman" by The Mindfulness Network on Vimeo, the home for high quality videos and the people who love them.

For those who missed it, The Mindfulness Network hosted Caroline Hoffman to speak about Meeting Difficult Emotions -- here's the link to the recording:

vimeo.com/1133449194/f...

#mindfulness #mentalhealth #wellbeing #emotionregulation #meetingdifficultemotions #stress #depression #anxiety

04.11.2025 14:29 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Oddly, the Gill Man is not what caught my eye, but what looks like a Stargate chevron.

04.11.2025 13:21 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

My hope is this overwhelming reality provides enough momentum for universal healthcare. A reaching hope, I know.

04.11.2025 13:19 β€” πŸ‘ 8    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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Meta and TikTok are obstructing researchers’ access to data, European Commission rules Data are needed to study how social media spreads misinformation and influences elections, scientists say

They only comply, apparently, after being forced by law to do so.

www.science.org/content/arti...

#meta #facebook #tiktok #science #scientificresearch #shenanigans

03.11.2025 14:15 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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BIPOC Women's Retreat -- www.eventbrite.com/e/mindful-re...

#mindfulness #retreat #mindfulnessretreat #bipoc #bipocretreat #womenofcolor #meditation #mentalhealth #wellbeing #worcester

03.11.2025 11:52 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

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