Trouble sleeping? There are a few things you can try in addition to mindfulness.
www.cnn.com/2025/11/20/h...
#mindfulness #sleep #mentalhealth #bettersleep
@tedmeissner.bsky.social
Mindfulness and Burnout Prevention Teacher. Dog dad, husband, hiker, reader, with questionable taste in clothing.
Trouble sleeping? There are a few things you can try in addition to mindfulness.
www.cnn.com/2025/11/20/h...
#mindfulness #sleep #mentalhealth #bettersleep
This is one of the gaps I would like to see filled more: recognition for efforts that demonstrably help people with mindfulness.
www.umkc.edu/news/posts/2...
#mindfulness #burnout #mentalhealth #emotionalresiliency #stressmanagement #depression #anxiety
My favorite writer reshared my FB post so I'm gonna do a legit swoon now. βΊοΈβΊοΈβΊοΈ
21.11.2025 01:54 β π 494 π 77 π¬ 30 π 2"The domination of scientific publishing in the Global North by major commercial publishers is harmful to science..."
arxiv.org/pdf/2511.04820
#science #peerreview #scientificmethod #scientificpublishing
"The number of AI-suspected retractions was only nine before 2022, the year ChatGPT was publicly released, but has surged to 195 since 2023."
www.donga.com/en/article/a...
#science #peerreview #scientificmethod #ai #artificialintelligence #aimisuse
Unbelievable. ICE points an assault weapon in a US citizenβs face and tries to smash her car window inβ¦because she honked her horn.
19.11.2025 23:27 β π 121 π 52 π¬ 1 π 5Starbucks @sbworkersunited.org baristas are standing up to corporate greed and Starbucksβ unfair labor practices and demanding the fair contract they deserve.
No contract? NO COFFEE!
When the president tells a woman βQuiet, piggyβ itβs time for everyone to make noise.
19.11.2025 13:01 β π 304 π 55 π¬ 9 π 2"With survey data tainted by bots, AI can poison the entire knowledge ecosystem.β
#peerreview #researchintegrity #ai #gai #aihasalreadycomeforyourjob #plagiarism #fraud
www.404media.co/a-researcher...
"As in past years with plagiarized abstracts, almost all of those flagged this year were submitted by authors who also applied for travel grants..."
#peerreview #researchintegrity #ai #gai #aihasalreadycomeforyourjob #plagiarism #fraud
retractionwatch.com/2025/11/18/r...
My expectation is that it's already *been* edited.
18.11.2025 22:22 β π 2 π 0 π¬ 0 π 0I expect this was near unanimous because the files have been scrubbed. On the TX decision, looks like they're immediately appealing to their bought and paid for SCOTUS to overturn actual legal decisions -- again.
18.11.2025 22:21 β π 1 π 1 π¬ 1 π 0Omg the GOPβs newly gerrymandered Texas map just got blocked by the courts!!! Hahahaha Trumpβs chaos is backfiring spectacularly. Love to see it.
18.11.2025 18:50 β π 107 π 31 π¬ 3 π 2Mindfulness helpful in bridging political divides? Read on!
www.uu.se/en/news/2025...
#mindfulness #politics #politicalpolarization
What I find interesting in this timely article about handling holiday tensions is that all seven of the listed approaches are mindful ones:
www.novanthealth.org/healthy-head...
#mindfulness #holidaystress #mentalhealth #harmony #holidaytension #family
Continue to learn more about how mindfulness programs are more cost effective than treatment as usual, in this case for maternal depression.
link.springer.com/article/10.1...
#mindfulness #childbirth #parenting #mentalhealth #wellbeing #maternaldepression #depression #depressionmanagement
New #mindfulness episode is live: youtu.be/IIdNiMfxTJA
14.11.2025 15:42 β π 2 π 0 π¬ 0 π 0This is significant www.axios.com/local/chicag...
12.11.2025 23:17 β π 3107 π 763 π¬ 53 π 26Mindfulness helps in receiving feedback in this research with students, and can have even more interesting beneficial outcomes than just emotion regulation.
#mindfulness #mentalhealth #wellbeing #emotionregulation #feedback #criticism
theconversation.com/from-nerve-r...
Fascinating research on the difference between Body Positivity, Body Neutrality, and how each influences self-esteem and mindfulness. Or perhaps is influenced by them!
#mindfulness #mentalhealth #bodyimage #bodypositivity #bodyneutrality #selfesteem #gratitude
www.nature.com/articles/s41...
The author of this popular media article has experience in *one* kind of meditation only. So what was ranked "best" may simply be what matches personal preferences. So with that grain of salt:
#mindfulness #meditation #transcendentalmeditation
www.theguardian.com/thefilter-us...
Interesting to see how different aspects of mindfulness show up in various contexts, here with rock climbing.
#mindfulness #climbing
www.nature.com/articles/s41...
Just to be clear, this is a satire site!
#mindfulness #humor #mindfulnesshumor #yoga #yogadating
doublebaytoday.com/bondi-man-se...
Mindfulness for women with Temporomandibular Disorder (TMD).
#mindfulness #jawpain #chronicjawpain #painmanagement #tmd #temporomandibulardisorder
www.eurekalert.org/news-release...
For those who missed it, The Mindfulness Network hosted Caroline Hoffman to speak about Meeting Difficult Emotions -- here's the link to the recording:
vimeo.com/1133449194/f...
#mindfulness #mentalhealth #wellbeing #emotionregulation #meetingdifficultemotions #stress #depression #anxiety
Oddly, the Gill Man is not what caught my eye, but what looks like a Stargate chevron.
04.11.2025 13:21 β π 1 π 0 π¬ 0 π 0My hope is this overwhelming reality provides enough momentum for universal healthcare. A reaching hope, I know.
04.11.2025 13:19 β π 8 π 2 π¬ 0 π 0They only comply, apparently, after being forced by law to do so.
www.science.org/content/arti...
#meta #facebook #tiktok #science #scientificresearch #shenanigans
BIPOC Women's Retreat -- www.eventbrite.com/e/mindful-re...
#mindfulness #retreat #mindfulnessretreat #bipoc #bipocretreat #womenofcolor #meditation #mentalhealth #wellbeing #worcester