@alan-tonge.bsky.social
Ex pro footballer Man Utd/ Exeter City. Finished young with injury. PhD. CPsychol. Senior Lecturer. BBC Radio co-comms for ECFC. Man Utd fan. Never give up 🙏 #mentalhealth #autism ‘From Red to Read’ Book link👇 https://amzn.eu/d/6PQ0gOB
Homelessness….Together we can help. Check out what you can do ….. donate….. share the link… reach out to the Exeter City Community Trust. Thanks 😊
www.justgiving.com/page/paul-br...
Thank you Rachael ❤️
We were at Port Vale when Exeter last found those elusive 3 pts! Let’s hope we can bring some more luck with us on Sat! 🍀
If you’re not travelling, please join myself and the brill Anthony Wareing for build up/live match commentary at 3pm on BBC Radio Devon Sport 📻 🎤
Cmon The Grecians 👊👊 #ecfc
Abstract accepted for the Chartered Association of Sport and Exercise Sciences (CASES) 2026 conference in June ❤️ #CASES
A day of mixed emotions. Joy of celebrating a birthday and another year wiser but sadness that it would have been my dear twin brother’s birthday too. Sadly lost to sepsis at only 48 💔 ‘There is a light and it never goes out.’ Raise a glass to our kid. Never forgotten 🍻🙏🌹🇾🇪
Born on this day, 1940. Sadly missed. RIP The King 🌹🇾🇪
The next guest on Inside Soccer will be Neil Scott. Neil has worked as a coach at Man Utd for 23 yrs with 16 in the FDP phase. He will draw upon his knowledge/current research to discuss good practice and challenges when developing young players #InsideSoccer
Out soon!
youtube.com/@insidesocce...
An absolute delight to speak to my old Man Utd team mate Simon Andrews about the work he’s doing alongside ex Man Utd and England great Bryan Robson in the space of financial support and guidance for high performing footballers. Enjoy! #InsideSoccer
youtu.be/x2Q2Hmj24RA?...
Pls RT
This is excellent from @drfcofficial.bsky.social shining the spotlight on #mentalhealth
They discuss important concepts including sacrifice, rejection, injury, pressure, help seeking…
All of which will be covered in our excellent new book 📕
@alan-tonge.bsky.social
2/2
Thanks so much to Ceefax for the share and providing a tune of the time too! Amazing! ☺️
Two goals in a week! Absolutely prolific! I peaked and it all went quickly downhill from there ha ha! 😂
1/2
Thanks so much to Ceefax for the share and providing a tune of the time too! Amazing! ☺️
Two goals in a week! Absolutely prolific! I peaked and it all went quickly downhill from there ha ha! 😂
My next guest on Inside Soccer will be Simon Andrews, an ex team mate from Man Utd. Simon has been a financial advisor for many years and will draw upon his vast experience to discuss financial challenges/issues that players can face in and around pro football. Out soon.
youtube.com/@insidesocce...
If you’re not travelling up to Mansfield tomorrow, we’d love your company on BBC Radio Devon Sport ❤️
Build up from 2pm with the main man James Vickery, and live match commentary from 3pm with the brill Anthony Wareing and my good self 📻 🎤
Cmon The Grecians! 👊👊 #ecfc
Name them
shame them
Never forgotten. RIP The Flowers of English Football, RIP The Flowers of Manchester 🙏🇾🇪
🌹 🌹 🌹 🌹 🌹 🌹 🌹 🌹
🌹 🌹 🌹 🌹 🌹 🌹 🌹 🌹 🌹 🌹 🌹 🌹 🌹 🌹 🌹
The next guest on Inside Soccer will be Dr Chris Platts. Chris will draw on his research to discuss challenges and issues within the modern football academy journey. For a tiny amount, rewards can be high. For the majority, dreams can be shattered.
Out soon
youtube.com/@insidesocce...
If you’re not one of the Grecians travelling up to Port Vale, we’d absolutely love your company on BBC Radio Devon Sport to guide you through the action.
Please join myself and the brilliant James Vickery/ Anthony Wareing for build up at 2pm and live match commentary from 3pm 📻 🎤 #ecfc
Thanks Paul ❤️
A massive thank you to everyone who supported and donated to the Santa commentary on BBC Radio Devon Sport pre Xmas raising much needed funds for Manchester Mind. Your donations will go towards funding mental health related projects and helping a lot of people 🙏
God bless to you all x
Try and beat Stevenage now Paul and keep pulling away from trouble! The aim is to stay in League One! 🙏
We had to cling to something Paul. It was a tough experience. Never nice getting beaten up! City miles above us levels wise. That said some of the goals we gave away were really poor!
If you’re not one of the the near 8,000
Exeter City fans travelling to Man City we’d absolutely love your company on BBC Radio Devon Sport as we steer you through the build up and match action 📻 🎤 ❤️
Let’s hope for at least one ‘get in you beauty’ 🙏
Cmon The Grecians 👊👊 #ecfc
Excellent player. Just hope we can keep hold of him and Brentford don’t want him recalled to go out somewhere else 👊👊
If you’re not travelling up to Huddersfield on Sunday, we’d love your company on BBC Radio Devon Sport 📻 🎤
The manager said it’s about time we went to a big ground and won! Let’s hope it’s this one 🙏
Please join the brill James Vickery, Ant Wareing and my good self from 2pm with live comms at 3pm
Last shout out pre Xmas for this Man Utd/ Exeter City related story. Potentially a little stocking filler for someone ☺️
5 hours left at £11.81 and arrives before the big day! Absolute bargain!
Have a safe Xmas everyone and God bless to you all ❤️
RT
amzn.eu/d/fEkcxG7
An absolute joy to speak to Kiko Rodriguez, Jay Rodriguez's Dad, around parental experiences from the academy to the PL/ England recognition. Kiko also shares details about his current role, helping both young/senior players progress in the game. Enjoy ❤️
Pls RT
youtu.be/FX3W6V_Ut7c?...
Ho ho ho! Getting ready to set off on my sleigh to The Toughsheet Stadium and deliver some (hopefully) festive cheer 🎅
Cmon The Grecians! #ecfc
Thank you Paul! Let’s hope Bolton gift us some goals! 😊
If any Red Devils or Grecians fancy a little stocking filler, why don’t you give this a go! There are 5 left in stock on Amazon! 📕
A limited time Xmas deal of only £11.81!
An absolute bargain ☺️ #mufc #ecfc
Pls RT ❤️🇾🇪#ecfc
amzn.eu/d/hKxMmu0
