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Dr. E

@grindsmygears.bsky.social

Dual PhD Neuroscience and Clinical Science. Practicing Neuropsychologist. Parent with #dementia. Dad is caregiver. #Alzheimers. Artist, amateur Astro photos, and SpaceX fan. ND fan and now an IU fan. Founder of The Dementia League, nonprofit.

694 Followers  |  2,047 Following  |  19 Posts  |  Joined: 17.11.2024  |  2.0189

Latest posts by grindsmygears.bsky.social on Bluesky

๐ŸŒŸ Support The Dementia League: 5-Day Donation Campaign! ๐ŸŒŸ

We're on a mission to quickly raise $2,780 to expand our impact & bring dementia prevention news to even more lives! 501(c)(3) deductions.

๐Ÿ‘‰ Donate today! Every $1 helps! PayPal Donation Link: https://buff.ly/4huxodj

Repost! ๐Ÿ’œ

24.01.2025 23:04 โ€” ๐Ÿ‘ 7    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I encourage everyone to follow The Dementia League on major social media platforms.

I founded the nonprofit organization in 2024 to inform the public of dementia and brain health research.

Phase A is social media growth and outreach.

Phase B is assembling a League of Thirty experts. Stay tuned

18.01.2025 20:17 โ€” ๐Ÿ‘ 9    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I would add that the 40 Hz stuff would seem like BS to many people, but there is a lot of very promising research from MIT and similar groups since 2018. My mother had tremors that totally disappeared after 2 weeks of these sounds. No significant money to be made so there will be far fewer studies.

18.01.2025 20:12 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Pronene Memory Plan Pronene

The Pronene Memory Plan is new. Probably the most empirically based program to reduce risk of memory/cognitive loss. Basically, all of the risk lowering research findings organized into 1 plan. Started a few months ago. A lot of the materials are free. www.pronenememoryplan.com. On Amazon too.

18.01.2025 16:56 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Does seem to work for my mother. May help reduce some evening agitation by maybe 33-50% if given to her early enough. Takes 90 minutes to activate if eaten. 2.5-5mg.

18.01.2025 14:24 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Could CBD/THC help agitation in dementia?

๐Ÿง  Studies show low-dose CBD/THC combo (<10 mg THC) reduces agitation in people with dementia. โš ๏ธ Excessive THC causes discomfort/illness. Not med advice.

https://buff.ly/3PtOqwp
https://buff.ly/4fYcPoq
https://buff.ly/3PxtZ1y
#Alzheimers #caregiving

18.01.2025 12:31 โ€” ๐Ÿ‘ 16    ๐Ÿ” 3    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 1

I just got my blood plasma test for pTau217. I believe this is the most reliable blood bookmaker.

Aiming for lifestyle adjustments following the Pronene Memory Plan, and then reassessing in 2-4 months. N = 1.

This is a great short article highlighting the potential value of these biomarkers.

17.01.2025 21:08 โ€” ๐Ÿ‘ 10    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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New study illuminates link between Alzheimer's and herpes HSV-1 virus:
pubmed.ncbi.nlm.nih.gov/39753133

Tau proteins rise to fight off HSV-1, but these same proteins raise the risk of #dementia

#neurology #psychiatry #memory

14.01.2025 17:01 โ€” ๐Ÿ‘ 17    ๐Ÿ” 6    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 1
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๐Ÿ’™ To All Caregivers:

Days can be very hard. Especially showering and dressing in cases of dementia. Even if you donโ€™t feel loving, what youโ€™re doing is love in action. Your care makes a difference, even on the hardest days.

๐Ÿ“ข Repost if you know.

#Caregiver #caregiving #dementia #alzhiemers

13.01.2025 21:06 โ€” ๐Ÿ‘ 50    ๐Ÿ” 18    ๐Ÿ’ฌ 6    ๐Ÿ“Œ 1
Chart showing rapidly rising temperatures with 2024 the worst

Chart showing rapidly rising temperatures with 2024 the worst

2024 daily temperatures compared to past years. A frightening graphic from the BBC. #ClimateEmergency

11.01.2025 12:12 โ€” ๐Ÿ‘ 4523    ๐Ÿ” 1694    ๐Ÿ’ฌ 166    ๐Ÿ“Œ 134

How many stars in this picture?

18.12.2024 01:09 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Harvard Professors Leaving for Private Sector Research | Harvard Magazine Three distinguished scientists on leaving academia to advance biomedical research

"Polls have shown that principal investigator biologists now spend up to 40 percent of their timeโ€”itโ€™s a shocking number, 40 percent of their timeโ€”writing grants."

www.harvardmagazine.com/2025/01/harv...

16.12.2024 08:52 โ€” ๐Ÿ‘ 145    ๐Ÿ” 33    ๐Ÿ’ฌ 15    ๐Ÿ“Œ 12
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The Hidden Risks of Hearing Loss Not hearing well isnโ€™t just frustrating; it can bring surprising health risks. Hereโ€™s what you need to know.

A 12-year study of 639 adults by Johns Hopkins found that mild hearing loss doubles #dementia risk, moderate loss triples it, and severe hearing loss increases the risk fivefold.

Get your hearing tested and wear hearing aids if you need them.

www.hopkinsmedicine.org/health/welln...

#alzheimers

16.12.2024 02:18 โ€” ๐Ÿ‘ 27    ๐Ÿ” 14    ๐Ÿ’ฌ 6    ๐Ÿ“Œ 0

Some of the top 3 Challenges of Dementia Caregivers:

1๏ธโƒฃ Emotional Stress: Watching a loved one change. ๐Ÿ’”
2๏ธโƒฃ Burnout: Balancing 24/7 care with personal needs leads to exhaustion. ๐Ÿ•’
3๏ธโƒฃ Isolation: Many caregivers feel alone. ๐Ÿค

#DementiaCare #Caregiving #alzheimers

16.12.2024 01:39 โ€” ๐Ÿ‘ 23    ๐Ÿ” 5    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 1

Can we get 50 reposts?

Our Mission: (1) to communicate dementia risk lowering findings to the public and (2) to support researchers.

Our posts will be of interest to anyone who wants good brain and body health, and would like to live a long and healthy life.

Follow us today!

13.12.2024 03:46 โ€” ๐Ÿ‘ 37    ๐Ÿ” 40    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 1
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7 Bluesky settings tweaks that make the popular X alternative even better If you've migrated from X to Bluesky like the millions of others, here are a few ways to make the experience as wonderful (and drama-free) as possible.

"Bluesky offers features that X doesn't (and likely never will)."

13.12.2024 03:09 โ€” ๐Ÿ‘ 44    ๐Ÿ” 12    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 1
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Teens, Social Media and Technology 2024 Nearly half of U.S. teens (46%) say they're on the internet almost constantly. YouTube, TikTok, Instagram and Snapchat remain widely used by teens.

Important read: In my practice, I regularly see teens who tell me they are awake on school nights until 1 or 3 am (!) on Tic Tok, YouTube, and Snapchat mostly. This is a national crisis. Teens are smart and can often buy their tablets. Parents have no idea.

www.pewresearch.org/internet/202...

13.12.2024 03:37 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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CEO for 4 companies trying to get a $56bn payment completely tax free from Tesla.

But spends all his time posting trash on his dying platform.

10.12.2024 19:23 โ€” ๐Ÿ‘ 436    ๐Ÿ” 112    ๐Ÿ’ฌ 9    ๐Ÿ“Œ 4

The 2024 SMARRT study: A 2-year personalized dementia risk reduction strategy showed a 74% greater improvement in cognitive scores & better quality of life. No significant difference in dementia/MCI occurrence due to short study duration (trend). #Dementia #Alzheimers Read: https://buff.ly/3Vu7w8L

11.12.2024 21:35 โ€” ๐Ÿ‘ 5    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Diabetes mellitus and risk of incident dementia in APOE ษ›4 carriers: an updated meta-analysis - BMC Neuroscience Background and aim Diabetes raises the risk of dementia, mortality, and cognitive decline in the elderly, potentially because of hereditary variables such as APOE. In this study, we aim to evaluateโ€ฆ

2024 findings: APOE ฮต4 carriers w/ Type 2 Diabetes have a 48% higher risk of #dementia compared to non-diabetic carriers. Diabetes & APOE ฮต4 together show a strong link to dementia, emphasizing the need for targeted prevention strategies. ๐Ÿง  #Alzhiemers #Diabetes #APOE4

09.12.2024 23:50 โ€” ๐Ÿ‘ 9    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Caregivers, take time for YOU this weekend: ๐ŸŽ„Watch a holiday movie ๐ŸทEnjoy a glass of wine or cocoa ๐Ÿšถโ€โ™€๏ธTake a 20-min walk ๐Ÿ•ฏ๏ธLight a candle & breathe ๐Ÿ“žCall a friend ๐ŸชTreat yourself to dessert ๐Ÿ›Take a relaxing bath โค๏ธ You matter too! #CaregiverSupport #SelfCare #dementia #alzheimers

Repost to share!

08.12.2024 01:54 โ€” ๐Ÿ‘ 23    ๐Ÿ” 6    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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How Alcohol ๐ŸธImpacts Memory Loss ๐Ÿง  -

Please retweet if you find this interesting! A 2021 meta-analysis found that individuals with memory loss (#MCI) who consumed over 16 #alcohol drinks per week had a 42% higher risk of progressing to #dementia.

Cutting down on alcohol might help slow (1/3)

06.12.2024 23:06 โ€” ๐Ÿ‘ 18    ๐Ÿ” 4    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 1
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Shop | Careberry Home

Worried that your loved one may wander away from the home this winter? โ„๏ธ

Try our new AirTag compatible shoe ๐Ÿ‘Ÿ soles! Simply put the AirTag in our padded sole, and put the sole in their shoes. Simple, fast, and comfortable.

Purchase today in time for Christmas!

Https://Www.ceider.org/shop

04.12.2024 15:13 โ€” ๐Ÿ‘ 2    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Many people do not (yet) know that #Medicare and health insurance companies do not help to pay for caring for someone with dementia. Memory care costs you. Costs are not deductible on taxes.

#Dementia costs families 300 to 400 billion dollars per year in the US. #Alzheimers

Prevention is key. ๐Ÿ”‘

05.12.2024 00:21 โ€” ๐Ÿ‘ 20    ๐Ÿ” 10    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

I strongly recommend following The Dementia League, a non-profit organization I founded on behalf of my mother to help communicate dementia and brain health research to the public.

04.12.2024 20:29 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Repost to help us get to 1k followers today on Blue Sky! ๐ŸŽ‰

The Dementia League is a non-profit organization facilitating research summaries of brain health and #dementia risk-lowering findings that could be relevant to you.

Report and โค๏ธ to support this mission.

#alzheimers #dementiarisk

04.12.2024 20:26 โ€” ๐Ÿ‘ 16    ๐Ÿ” 18    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 2

Dr. Edwards created 2 games to play with his mother who has dementia (moderate).

One game is called Joyful Journeys. The other is called Wit & Wisdom.

Both games were a hit with his family so he produced them and they are now for sale on our website. You can get 40% by signing up for research.

04.12.2024 20:22 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Repost if you agree:

#Dementia caregiving is a journey filled with love, patience, and โ€ฆheartbreak. ๐Ÿ’” Balancing their needs with your own is exhausting but vital. Remember: itโ€™s okay to ask for help. You canโ€™t pour from an empty cup. ๐Ÿ’™ #DementiaCare #alzhiemers @dementialeague.bsky.social

04.12.2024 15:26 โ€” ๐Ÿ‘ 23    ๐Ÿ” 9    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

So true. Dementia =๐Ÿ’ฐ < ๐Ÿ’”

24.11.2024 17:22 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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