This Native American Heritage Month, we honor the knowledge, resilience, and leadership that continue to shape healthier futures for all.

#NativeAmericanHeritageMonth #HealthyAging #PrecisionAgingNetwork #IndigenousWellness #CommunityMatters

We’re just one day away from Feast for Your Brain! 🧠💡
Join us tomorrow, Saturday, October 25, for a free day of learning, music, movement, and community at El Rio Neighborhood Center from 10–3. #FeastForYourBrain #PrecisionAgingNetwork #BrainHealth #TucsonCommunity

Curious about your brain health? 🧠 Stop by the PAN table at Feast for Your Brain and try the MindCrowd memory game — it only takes 10 minutes!

🗓️ October 25 | 10–3
📍 El Rio Neighborhood Center | Free for all

#FeastForYourBrain #PrecisionAgingNetwork #MindCrowd #TucsonEvents

#FeastforYourBrain celebrates both culture and community 🧠🎶 From mariachi performances to hands-on learning, there’s something for everyone! Join us on Saturday, October 25, 2025 at El Rio Neighborhood Center for this free event supporting brain health and lifelong learning.

Our team loved connecting with the Tucson community at last year’s Feast for Your Brain 🧠💡 Stop by our table this year on Saturday, October 25, 2025 at El Rio Neighborhood Center to learn more, try the MindCrowd memory game, and explore brain health resources.

Celebrating Dr. Tomas Nuño this Hispanic Heritage Month! His research helps build healthier, more equitable futures for Hispanic communities across the U.S. 🌟 #HispanicHeritageMonth #HealthEquity #PublicHealth

Smiles, connection, and community learning made last year’s Feast for Your Brain a day to remember 🧠✨ Join us on Saturday, October 25, 2025 at El Rio Neighborhood Center for this year’s free event.

We loved the music, energy, and community at last year’s Feast for Your Brain! 🎶🧠 Mark your calendars for Saturday, October 25, 2025 and join us at El Rio Neighborhood Center for another inspiring day at this FREE event. Big thanks to our sponsors!

Tucson, are you ready to Feast for Your Brain? Join us on Saturday, October 25, 2025, from 10 AM – 3 PM at El Rio Neighborhood Center for a free community event celebrating brain health and lifelong learning. #FeastForYourBrain #BrainHealth #TucsonEvents

Happy first day of fall! 🍂 Just like the seasons, our brains go through changes too—and nurturing brain health can help us thrive through every season of life. Let’s welcome autumn with curiosity, connection, and healthy habits. 🧠 #FirstDayOfFall #BrainHealth #PrecisionAging

Happy #InternationalDotDay! 🎨 Remember how a single doodle in the corner of your notebook could spark an idea? Big things often start small, whether it’s a dot on a page or a new discovery in research. Here’s to making your mark!

Ivelise’s story is full of honesty, courage, and care. Her voice is helping researchers move closer to real answers. Start your own story by taking the MindCrowd test! Visit the link in our bio to learn more.

If you or someone you care about is in need of crisis support, don’t hesitate to reach out! Just call or text 988 or visit 988lifeline.org. No matter where you are in the U.S., a trained crisis counselor is ready to assist you. Best of all, this service is completely free! #YouAreNotAlone

Did you know? Reading weekly can reduce the risk of cognitive decline by almost half—no matter your education level (Chang et al., 2020). That’s a pretty powerful reason to pick up a book today!

📖 What’s on your reading list right now?

What if understanding your memory was actually fun?
Take the test at mindcrowd.org and see what you learn.

#MindCrowd #PANVoices #HealthyMindsForLife #BrainResearch

Throwback to one of our Feast for Your Brain events 📚✨ Back-to-school season is a reminder that learning never really stops. Moments like this show how curiosity and community come together to support brain health at every age! #PrecisionAgingNetwork #HealthyAging #BrainHealth #ResearchMatters

From research to discovery to innovation, women are at the heart of progress. Happy Women’s Equality Day from all of us at PAN!

Happy #LeftHandersDay! ✋ Just like our brains, we all have unique strengths. Today we celebrate left-handed thinkers, doers, and creators—reminding us that diversity in how we think and act makes our communities stronger. 💙🧠 #BrainHealth #ForTheLoveOfYourBrain

Celebrating International Day of the World's Indigenous Peoples! 🌎 Today, we honor the rich heritage and diverse cultures of indigenous communities globally!
#IndigenousPeoplesDay #BrainHealth #HealthEquity #PrecisionAging

A personal family history made Yolanda want to know more about dementia and Alzheimer’s. MindCrowd helped her do just that, and now she’s encouraging others to take the test too! Join the movement. It only takes 10 minutes: mindcrowd.org/love

#MindCrowd #PANVoices #BrainHealth

Extreme heat doesn't just wear you out. It can affect your brain, too. Older adults are more likely to experience memory problems, confusion, and other cognitive issues during heatwaves (Wang et al., 2021). Small actions can make a big difference!💧 Stay hydrated 🧊 Keep cool 🤝 Check in on others

Cool off this summer at Summer Safari Nights! Stroll the Zoo after dark and enjoy live music, animal encounters, keeper chats, food, games, crafts, and more. Plus you can meet the PAN team and discover simple ways to support your brain health! #MindCrowd #PrecisionAgingNetwork

A study of adults aged 60 and up found that even mild dehydration was linked to lower attention and memory performance (Rosinger et al., 2022). Staying hydrated might be one of the easiest ways to support brain health with age. Are you drinking enough water today?

By 2050, the number of adults over 60 will double. We’re living longer, now let’s make sure we’re living well. PAN is researching how to protect brain health as we age, so more of us can stay sharp, independent, and connected.

#WorldPopulationDay #BrainHealth #PrecisionAging #HealthyAging

Small habits can lead to big changes! Research shows that staying active, eating well, avoiding tobacco, and maintaining a healthy weight can reduce your risk of dementia by more than 60% (Sabia et al., 2019, BMJ). What’s one thing you’re doing to support your brain health?

Happy #FourthOfJuly! 🎇Today we honor the spirit of ingenuity and discovery that has shaped American history. This pursuit of knowledge, from foundational freedoms to scientific breakthroughs, continues to drive us towards a healthier future for every brain. #BrainHealth

Did you know biking to the store or around your neighborhood could protect your brain? A recent study found people who cycle regularly have a lower risk of developing dementia and Alzheimer’s, and even had healthier brain structures on scans (Zhang et al., 2024, JAMA Network Open).

Still smiling from the 2024 Feast for Your Brain! Thankful for a day of learning, laughter, and important talks on aging well and staying mentally sharp. If you haven't already, check out mindcrowd.org/love to take the free memory test and get involved! #BrainHealth #FeastForYourBrain

Damon’s brain health journey began with a click. Ready to start?Take the test at mindcrowd.org/love. It’s free, simple, and supports real science.

#MindCrowd #BrainHealth #PANVoices #AgingWell