Brianna Nailah

A seafood boil would solve all my problems right now.

I’m not the woowoo spiritual girly who’s going to ignore the realities of the world. I think we should all be talking about what is going on, we should not be ignoring this or the implications it will definitely have on our health and wellness.

And on top of it all I’m just still so angry because this didn’t have to be the outcome.

The last two days I’ve been just processing how there is this little piece of me that is genuinely afraid for our future. It’s like we are constantly being gaslit having to just go on like nothing is happening.

I don’t know if this has something to do with me about to turn 30 but I’m much more focused and motivated than I ever have been.

I have been deep in isolation mode for the last couple months. Really working on myself, my health and especially my business. I’m just grateful that no one takes it personally because this has truly been such a life changing time for me.

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I've had such a lazy week barely got anything done but I'm not mad at all.

Aw thank youuu!

Today's affirmation: I honor my feelings and listen to my needs. ✨

YouTube video by Brianna Nailah how to: sun salutations a | beginners yoga flow for energy and balance

Good morning 🫶🏽✨ Wanted to share one of my favorite flows to start the day surya namaskar (sun salutations)... Learn more about this flow and go through one round with me! #blackskywellness #blackyogasky

youtu.be/yBl0MuKzU-4?...

I’m definitely interested!

I love work dates at the coffee shop!

Today’s affirmation: I give myself permission to be human, to feel, and to grow. I choose to meet myself with kindness, patience, and love every step of the way. 🤎

Good morning, happy Tuesday ✨🫶🏽 I’m fresh out of a meditation class feeling real good.. now it’s time for coffee!

Today’s affirmation: I am resilient and capable of overcoming any obstacle. 🤎

Made some St. John’s Wort tea. Also made the lil tags, aren’t they cute!

I need to do more of this!

Lol I get that a lot

Finding balance has been coming up a lot for me lately. What’s one way y'all create balance in your life? #blackskywellness

Today's affirmation: I give myself permission to rest without guilt. ✨

I've decided I'm not doing or trying today. Today is all about leisure.

Done with today's to-do list already. Love that for me.

Today's affirmation: I let go of what no longer serves me and embrace what brings me joy. ✨

Trying my best to wait patiently lol

I’m so excited to turn 30 this year. My 20s really tried to take me out.

Me being cute

Kissy face peace sign

Digital camera pics >>>

Eyes that film! Great thread 💕