Brain Injury Community MindfulMeditation SelfCompassion โœจBICMMSC's Avatar

Brain Injury Community MindfulMeditation SelfCompassion โœจBICMMSC

@bicmmsc.bsky.social

๐Ÿง  #BICMMSC peer support group is a free & safe online space for ppl w/a #braininjury #ABI #TBI/ #disability & #caregivers to connect+form a community via #mindfulmeditation & #selfcompassion ๐Ÿง˜๐Ÿฟ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ๐ŸŒˆโœจโœŠ๐Ÿ’™โ„๏ธโ˜ƒ๏ธ ๐Ÿ’ŒRegister๐Ÿ‘‰ bicmmsc@proton.me โญ•๏ธSUNโœจ02/08 โฐ5pm EST๐Ÿง˜๐Ÿปโ€โ™€๏ธ

59 Followers  |  46 Following  |  177 Posts  |  Joined: 19.04.2025  |  2.5075

Latest posts by bicmmsc.bsky.social on Bluesky


5pm EST SUNDAY

08.02.2026 12:43 โ€” ๐Ÿ‘ 0    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

5pm EST SUNDAY

08.02.2026 12:43 โ€” ๐Ÿ‘ 0    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Square shape 
Saje green background

Top left corner a thing red branch with white filled leaves 

Title in dark green large san sarif font on top left of the page:
Brain Injury Community 
Mindful Meditation & 
Self Compassion 

And On the top right side: 
BICMMSC

Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column 

Inside the white column: 

Support Group
SUN 02/08 at 5pmEST

online and free

Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column

Inside the mustard column: 
Register by emailing your preferred name, city, and if youโ€™re a person with a brain Injury or caregiver to bicmmsc@proton.me
 Check your email for our meeting link and info
*Check for updates on BlueSky  @BICMMSC

Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

Square shape Saje green background Top left corner a thing red branch with white filled leaves Title in dark green large san sarif font on top left of the page: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column Inside the white column: Support Group SUN 02/08 at 5pmEST online and free Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column Inside the mustard column: Register by emailing your preferred name, city, and if youโ€™re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info *Check for updates on BlueSky @BICMMSC Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

๐Ÿง ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒˆ๐Ÿ’™๐ŸŽ„โ„๏ธโ˜ƒ๏ธโœจ
Next #BICMMSC

โญ•๏ธ SUN
๐Ÿ—“๏ธ Feb 8
โฐ 5pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #mindfulness #supportgroup #peersupportgroup #kindness #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup

03.02.2026 01:52 โ€” ๐Ÿ‘ 0    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
Square shape 
Saje green background

Top left corner a thing red branch with white filled leaves 

Title in dark green large san sarif font on top left of the page:
Brain Injury Community 
Mindful Meditation & 
Self Compassion 

And On the top right side: 
BICMMSC

Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column 

Inside the white column: 

Support Group
SUN 02/08 at 5pmEST

online and free

Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column

Inside the mustard column: 
Register by emailing your preferred name, city, and if youโ€™re a person with a brain Injury or caregiver to bicmmsc@proton.me
 Check your email for our meeting link and info
*Check for updates on BlueSky  @BICMMSC

Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

Square shape Saje green background Top left corner a thing red branch with white filled leaves Title in dark green large san sarif font on top left of the page: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column Inside the white column: Support Group SUN 02/08 at 5pmEST online and free Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column Inside the mustard column: Register by emailing your preferred name, city, and if youโ€™re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info *Check for updates on BlueSky @BICMMSC Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

๐Ÿง ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒˆ๐Ÿ’™๐ŸŽ„โ„๏ธโ˜ƒ๏ธโœจ
Next #BICMMSC

โญ•๏ธ SUN
๐Ÿ—“๏ธ Feb 8
โฐ 5pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #mindfulness #supportgroup #peersupportgroup #kindness #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup

03.02.2026 01:52 โ€” ๐Ÿ‘ 0    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
Square shape 
Forest green background

On the top right corner: 
BICMMSC 

Title in white large san sarif font located below BICMMSC: 
Brain Injury Community 
Mindful Meditation & 
Self Compassion 

Blue bubble: 30mins 
Blue bubble: POPUP 
Inside light white bubble: 01/18 with a silhouette graphic of a meditator on top of the bubble filled with blue and white outline 
Inside blue bubble: 5pmEST

Bottom left: inside a light translucent white coloured bubble a graphic image of a brain 

Peer support group 
online and free
bicmmsc@proton.me

Bottom left page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

Square shape Forest green background On the top right corner: BICMMSC Title in white large san sarif font located below BICMMSC: Brain Injury Community Mindful Meditation & Self Compassion Blue bubble: 30mins Blue bubble: POPUP Inside light white bubble: 01/18 with a silhouette graphic of a meditator on top of the bubble filled with blue and white outline Inside blue bubble: 5pmEST Bottom left: inside a light translucent white coloured bubble a graphic image of a brain Peer support group online and free bicmmsc@proton.me Bottom left page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

๐Ÿง˜๐Ÿปโ€โ™€๏ธPOPUP โ„๏ธ #meditation ๐Ÿง 

- MON
- FEB 2nd (extra)
- 5pm EST
- 30 mins
- online

#bicmmsc #supportgroup #mindfulmeditation #selfcompassion #braininjury #DISABILITY #ABI #TBI #trauma #brain #disabilityvisability #peersupportgroup #concussion #disabilitycommunity #popup #popupmeditation #mindfullness

02.02.2026 05:09 โ€” ๐Ÿ‘ 2    ๐Ÿ” 2    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

โœจNew to the #BICMMSC #supportgroup?

Please REGISTER โœ๏ธ:
Send email ๐Ÿ“ง to ๐Ÿ”นbicmmsc@PROTON.me๐Ÿ”น
1. preferred name
2. city/ time zone +
3. whether youโ€™re a Person w/a #BrainInjury / #PwBI / #Disability /a #caregiver

Afterwards youโ€™ll receive our meeting link+instructions ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

#abi #TBI #concussion

02.02.2026 14:19 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
โฆBICMMSCโฉ โฆ(@BICMMSC)โฉ / โฆUpScrolledโฉ ๐Ÿง˜๐Ÿปโ€โ™€๏ธPOPUP โ„๏ธ #meditation ๐Ÿง  - MON - FEB 2nd (extra) - 5pm EST - 30 mins - online #bicmmsc #supportgroup #mindfulmeditation #selfcompassion #braininjury #DISABIโ€ฆ

On #upscrolled

share.upscrolled.com/en/post/c267...

#BICMMSC

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #brain #mentalhealth #mindfulness #supportgroup #peersupportgroup #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup

02.02.2026 06:18 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Square shape 
Forest green background

On the top right corner: 
BICMMSC 

Title in white large san sarif font located below BICMMSC: 
Brain Injury Community 
Mindful Meditation & 
Self Compassion 

Blue bubble: 30mins 
Blue bubble: POPUP 
Inside light white bubble: 01/18 with a silhouette graphic of a meditator on top of the bubble filled with blue and white outline 
Inside blue bubble: 5pmEST

Bottom left: inside a light translucent white coloured bubble a graphic image of a brain 

Peer support group 
online and free
bicmmsc@proton.me

Bottom left page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

Square shape Forest green background On the top right corner: BICMMSC Title in white large san sarif font located below BICMMSC: Brain Injury Community Mindful Meditation & Self Compassion Blue bubble: 30mins Blue bubble: POPUP Inside light white bubble: 01/18 with a silhouette graphic of a meditator on top of the bubble filled with blue and white outline Inside blue bubble: 5pmEST Bottom left: inside a light translucent white coloured bubble a graphic image of a brain Peer support group online and free bicmmsc@proton.me Bottom left page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

๐Ÿง˜๐Ÿปโ€โ™€๏ธPOPUP โ„๏ธ #meditation ๐Ÿง 

- MON
- FEB 2nd (extra)
- 5pm EST
- 30 mins
- online

#bicmmsc #supportgroup #mindfulmeditation #selfcompassion #braininjury #DISABILITY #ABI #TBI #trauma #brain #disabilityvisability #peersupportgroup #concussion #disabilitycommunity #popup #popupmeditation #mindfullness

02.02.2026 05:09 โ€” ๐Ÿ‘ 2    ๐Ÿ” 2    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
Preview
โฆBICMMSCโฉ โฆ(@BICMMSC)โฉ / โฆUpScrolledโฉ ๐Ÿง ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒˆ๐Ÿ’™๐ŸŽ„โ„๏ธโ˜ƒ๏ธโœจ Next #BICMMSC โญ•๏ธ SUN ๐Ÿ—“๏ธ Feb 01 โฐ 5pm EST #DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhโ€ฆ

BICMMSC is on #upscrolled

โญ•๏ธ SUN
๐Ÿ—“๏ธ Feb 1
โฐ 5pm EST

share.upscrolled.com/en/post/f7a1...

#BICMMSC #DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #mindfulness #supportgroup #mindfulmeditation #caregiver #selfcompassion #mentalhealth

01.02.2026 11:35 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
โฆBICMMSCโฉ โฆ(@BICMMSC)โฉ / โฆUpScrolledโฉ ๐Ÿง ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒˆ๐Ÿ’™๐ŸŽ„โ„๏ธโ˜ƒ๏ธโœจ Next #BICMMSC โญ•๏ธ SUN ๐Ÿ—“๏ธ Feb 01 โฐ 5pm EST #DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhโ€ฆ

On #upscrolled

#BICMMSC

share.upscrolled.com/en/post/f7a1...

01.02.2026 11:20 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Square shape 
Saje green background

Top left corner a thing red branch with white filled leaves 

Title in dark green large san sarif font on top left of the page:
Brain Injury Community 
Mindful Meditation & 
Self Compassion 

And On the top right side: 
BICMMSC

Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column 

Inside the white column: 

Support Group
SUN 02/01 at 5pmEST
SUN 02/08 at 5pmEST

online and free

Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column

Inside the mustard column: 
Register by emailing your preferred name, city, and if youโ€™re a person with a brain Injury or caregiver to bicmmsc@proton.me
 Check your email for our meeting link and info
*Check for updates on BlueSky  @BICMMSC

Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

Square shape Saje green background Top left corner a thing red branch with white filled leaves Title in dark green large san sarif font on top left of the page: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column Inside the white column: Support Group SUN 02/01 at 5pmEST SUN 02/08 at 5pmEST online and free Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column Inside the mustard column: Register by emailing your preferred name, city, and if youโ€™re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info *Check for updates on BlueSky @BICMMSC Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

๐Ÿง ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒˆ๐Ÿ’™๐ŸŽ„โ„๏ธโ˜ƒ๏ธโœจ
Next #BICMMSC

โญ•๏ธ SUN
๐Ÿ—“๏ธ Feb 01
โฐ 5pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #longcovid #mindfulness #supportgroup #peersupportgroup #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup

17.01.2026 12:23 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 1

๐Ÿง˜๐Ÿปโ€โ™€๏ธ SUN
๐Ÿ—“๏ธ FEB 1st
๐Ÿ•ฐ๏ธ 5pm EST

#BICMMSC
#braininjury
#TBI #ABI
#concussion
#supportgrouo
#meditation
#selfcompassion
#mindfulmeditation

28.01.2026 15:09 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
BrainInjuryCommunity on Instagram: "๐Ÿง ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒˆ๐Ÿ’™๐ŸŽ„โ„๏ธโ˜ƒ๏ธโœจ Next #BICMMSC โญ•๏ธ SUN ๐Ÿ—“๏ธ Feb 01 โฐ 5pm EST ID: Square shape Saje green background Title in dark green large san sarif font on top left of the p... 0 likes, 0 comments - braininjurycommunity on January 18, 2026: "๐Ÿง ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒˆ๐Ÿ’™๐ŸŽ„โ„๏ธโ˜ƒ๏ธโœจ Next #BICMMSC โญ•๏ธ SUN ๐Ÿ—“๏ธ Feb 01 โฐ 5pm EST ID: Square shape Saje green background Title in dark green large san sa...

www.instagram.com/p/DTrkgDLEX1...

#bicmmsc

19.01.2026 05:41 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Starting in 5mins (5pm EST) #bicmmsc

18.01.2026 21:55 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Square shape 
Forest green background

On the top right corner: 
BICMMSC 

Title in white large san sarif font located below BICMMSC: 
Brain Injury Community 
Mindful Meditation & 
Self Compassion 

Blue bubble: 30mins 
Blue bubble: POPUP 
Inside light white bubble: 01/18 with a graphic of a meditator on top of the bubble 
Inside blue bubble: 5pmEST

Bottom left: inside a light translucent white coloured bubble a graphic image of a brain 

Peer support group 
online and free
bicmmsc@proton.me

Square shape Forest green background On the top right corner: BICMMSC Title in white large san sarif font located below BICMMSC: Brain Injury Community Mindful Meditation & Self Compassion Blue bubble: 30mins Blue bubble: POPUP Inside light white bubble: 01/18 with a graphic of a meditator on top of the bubble Inside blue bubble: 5pmEST Bottom left: inside a light translucent white coloured bubble a graphic image of a brain Peer support group online and free bicmmsc@proton.me

๐Ÿง˜๐Ÿปโ€โ™€๏ธPOPUP โ„๏ธ meditation ๐Ÿง 

- SUN
- JAN 18
- 5pm EST
- 30 mins
- online & free
- peer support group

#bicmmsc #supportgroup #meditation #mindfulmeditation #selfcompassion #braininjury #DISABILITY #ABI #TBI #trauma #brain #disabilityvisability #disabilitycommunity #popup #popupmeditation #mindfullness

16.01.2026 05:11 โ€” ๐Ÿ‘ 3    ๐Ÿ” 2    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 1
Login โ€ข Instagram Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.

www.instagram.com/stories/brai...

18.01.2026 03:31 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

โœจNew to the #BICMMSC #supportgroup?

Please REGISTER โœ๏ธ:
Send email ๐Ÿ“ง to ๐Ÿ”นbicmmsc@PROTON.me๐Ÿ”น
1. preferred name
2. city/ time zone +
3. whether youโ€™re a Person w/a #BrainInjury / #PwBI / #Disability #PWD / a #caregiver

Afterwards youโ€™ll receive our meeting link+instructions ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

#abi #TBI #concussion

17.01.2026 12:24 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Square shape 
Saje green background

Top left corner a thing red branch with white filled leaves 

Title in dark green large san sarif font on top left of the page:
Brain Injury Community 
Mindful Meditation & 
Self Compassion 

And On the top right side: 
BICMMSC

Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column 

Inside the white column: 

Support Group
SUN 02/01 at 5pmEST
SUN 02/08 at 5pmEST

online and free

Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column

Inside the mustard column: 
Register by emailing your preferred name, city, and if youโ€™re a person with a brain Injury or caregiver to bicmmsc@proton.me
 Check your email for our meeting link and info
*Check for updates on BlueSky  @BICMMSC

Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

Square shape Saje green background Top left corner a thing red branch with white filled leaves Title in dark green large san sarif font on top left of the page: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column Inside the white column: Support Group SUN 02/01 at 5pmEST SUN 02/08 at 5pmEST online and free Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column Inside the mustard column: Register by emailing your preferred name, city, and if youโ€™re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info *Check for updates on BlueSky @BICMMSC Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

๐Ÿง ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒˆ๐Ÿ’™๐ŸŽ„โ„๏ธโ˜ƒ๏ธโœจ
Next #BICMMSC

โญ•๏ธ SUN
๐Ÿ—“๏ธ Feb 01
โฐ 5pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #longcovid #mindfulness #supportgroup #peersupportgroup #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup

17.01.2026 12:23 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 1
Preview
Instagram Create an account or log in to Instagram - Share what you're into with the people who get you.

www.instagram.com/p/DTmdVhxk66...

17.01.2026 06:01 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

โœจNew to the #BICMMSC #supportgroup?

Please REGISTER โœ๏ธ:
Send email ๐Ÿ“ง to ๐Ÿ”นbicmmsc@PROTON.me๐Ÿ”น
1. preferred name
2. city/ time zone +
3. whether youโ€™re a Person w/a #BrainInjury / #PwBI / #Disability #PWD / a #caregiver

Afterwards youโ€™ll receive our meeting link+instructions ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

#abi #TBI #concussion

16.01.2026 11:42 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Square shape 
Forest green background

On the top right corner: 
BICMMSC 

Title in white large san sarif font located below BICMMSC: 
Brain Injury Community 
Mindful Meditation & 
Self Compassion 

Blue bubble: 30mins 
Blue bubble: POPUP 
Inside light white bubble: 01/18 with a graphic of a meditator on top of the bubble 
Inside blue bubble: 5pmEST

Bottom left: inside a light translucent white coloured bubble a graphic image of a brain 

Peer support group 
online and free
bicmmsc@proton.me

Square shape Forest green background On the top right corner: BICMMSC Title in white large san sarif font located below BICMMSC: Brain Injury Community Mindful Meditation & Self Compassion Blue bubble: 30mins Blue bubble: POPUP Inside light white bubble: 01/18 with a graphic of a meditator on top of the bubble Inside blue bubble: 5pmEST Bottom left: inside a light translucent white coloured bubble a graphic image of a brain Peer support group online and free bicmmsc@proton.me

๐Ÿง˜๐Ÿปโ€โ™€๏ธPOPUP โ„๏ธ meditation ๐Ÿง 

- SUN
- JAN 18
- 5pm EST
- 30 mins
- online & free
- peer support group

#bicmmsc #supportgroup #meditation #mindfulmeditation #selfcompassion #braininjury #DISABILITY #ABI #TBI #trauma #brain #disabilityvisability #disabilitycommunity #popup #popupmeditation #mindfullness

16.01.2026 05:11 โ€” ๐Ÿ‘ 3    ๐Ÿ” 2    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 1
Text reads January 5. Lucy Gwin. Founder of disability rights magazine Mouth. Cover of Mouth magazine from March and April 1993 showing a stylized illustration of a disabled figure strapped into a chair with restraints, wearing goggles and a helmet, hands outstretched, with the word Handicaptivity.

Text reads January 5. Lucy Gwin. Founder of disability rights magazine Mouth. Cover of Mouth magazine from March and April 1993 showing a stylized illustration of a disabled figure strapped into a chair with restraints, wearing goggles and a helmet, hands outstretched, with the word Handicaptivity.

Today on the #Disability Daily #Podcast we celebrate Lucy Gwin, founder of the radical disability rights magazine Mouth.

Listen & read transcript

#TBI #RochesterNY #NotDeadYet #a11y #accessibility #ADA #BrainInjury #DisLabeled #DisabilityRights #history #DisHist #DisabilityHistory #medicine

05.01.2026 15:46 โ€” ๐Ÿ‘ 7    ๐Ÿ” 3    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Next #BICMMSC meeting TBA

๐Ÿง˜๐Ÿปโ€โ™€๏ธโ„๏ธโœจ๐Ÿจโค๏ธโ€๐Ÿฉน๐Ÿฉต๐ŸŒฒ

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #longcovid #mindfulness #supportgroup #peersupportgroup #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup

06.01.2026 11:24 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Square shape 
Saje green background

Top left corner a thing red branch with white filled leaves 

Title in dark green large san sarif font on top left of the page:
Brain Injury Community 
Mindful Meditation & 
Self Compassion 

And On the top right side: 
BICMMSC

Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column 

Inside the white column: 

Support Group
January 2026
SUN 4th at 5pmEST

online and free

Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column

Inside the mustard column: 
Register by emailing your preferred name, city, and if youโ€™re a person with a brain Injury or caregiver to bicmmsc@proton.me
 Check your email for our meeting link and info
*Check for updates on BlueSky  @BICMMSC

Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

Square shape Saje green background Top left corner a thing red branch with white filled leaves Title in dark green large san sarif font on top left of the page: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column Inside the white column: Support Group January 2026 SUN 4th at 5pmEST online and free Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column Inside the mustard column: Register by emailing your preferred name, city, and if youโ€™re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info *Check for updates on BlueSky @BICMMSC Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

๐Ÿง ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒˆ๐Ÿ’™๐ŸŽ„โ„๏ธโ˜ƒ๏ธ
Next #BICMMSC

โญ•๏ธ SUN โ„๏ธ
๐Ÿ—“๏ธ JAN 4
โฐ 5pm ESTโœจ

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #longcovid #mindfulness #supportgroup #peersupportgroup #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup

30.12.2025 13:12 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

โœจNew to the #BICMMSC #supportgroup?

Please REGISTER โœ๏ธ:
Send email ๐Ÿ“ง to ๐Ÿ”นbicmmsc@PROTON.me๐Ÿ”น
1. name/ preferred name
2. city/ time zone +
3. whether youโ€™re a Person w/a #BrainInjury / #PwBI / #Disability #PWD / a #caregiver

Afterwards youโ€™ll receive our meeting link+instructions ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

#supportgroup

30.12.2025 13:15 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Square shape 
Saje green background

Top left corner a thing red branch with white filled leaves 

Title in dark green large san sarif font on top left of the page:
Brain Injury Community 
Mindful Meditation & 
Self Compassion 

And On the top right side: 
BICMMSC

Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column 

Inside the white column: 

Support Group
January 2026
SUN 4th at 5pmEST

online and free

Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column

Inside the mustard column: 
Register by emailing your preferred name, city, and if youโ€™re a person with a brain Injury or caregiver to bicmmsc@proton.me
 Check your email for our meeting link and info
*Check for updates on BlueSky  @BICMMSC

Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

Square shape Saje green background Top left corner a thing red branch with white filled leaves Title in dark green large san sarif font on top left of the page: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column Inside the white column: Support Group January 2026 SUN 4th at 5pmEST online and free Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column Inside the mustard column: Register by emailing your preferred name, city, and if youโ€™re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info *Check for updates on BlueSky @BICMMSC Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

๐Ÿง ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒˆ๐Ÿ’™๐ŸŽ„โ„๏ธโ˜ƒ๏ธ
Next #BICMMSC

โญ•๏ธ SUN โ„๏ธ
๐Ÿ—“๏ธ JAN 4
โฐ 5pm ESTโœจ

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #longcovid #mindfulness #supportgroup #peersupportgroup #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup

30.12.2025 13:12 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Square shape 
Saje green background

Title in dark green large san sarif font on top left of the page:
Brain Injury Community 
Mindful Meditation & 
Self Compassion 

And On the top right side: 
BICMMSC

Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column 

Inside the white column: 
Support Group

TIME CHANGE
MON 12/22 at 5pmEST*
MON 12/29 at 5pm EST*

online and free

Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column

Inside the mustard column: 
Register by emailing your preferred name, city, and if youโ€™re a person with a brain Injury or caregiver to bicmmsc@proton.me
 Check your email for our meeting link and info
*Check for updates on BlueSky  @BICMMSC

Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

Square shape Saje green background Title in dark green large san sarif font on top left of the page: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column Inside the white column: Support Group TIME CHANGE MON 12/22 at 5pmEST* MON 12/29 at 5pm EST* online and free Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column Inside the mustard column: Register by emailing your preferred name, city, and if youโ€™re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info *Check for updates on BlueSky @BICMMSC Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

๐Ÿง ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒˆ๐Ÿ’™๐ŸŽ„โ„๏ธโ˜ƒ๏ธ
Next #BICMMSC

โญ•๏ธ MON โ„๏ธ
๐Ÿ—“๏ธ DEC 29
โฐ 5pm ESTโœจ

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #longcovid #mindfulness #supportgroup #peersupportgroup #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup

26.12.2025 12:02 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Square shape 
Saje green background

Title in dark green large san sarif font on top left of the page:
Brain Injury Community 
Mindful Meditation & 
Self Compassion 

And On the top right side: 
BICMMSC

Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column 

Inside the white column: 
Support Group

TIME CHANGE
MON 12/22 at 5pmEST*
MON 12/29 at 5pm EST*

online and free

Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column

Inside the mustard column: 
Register by emailing your preferred name, city, and if youโ€™re a person with a brain Injury or caregiver to bicmmsc@proton.me
 Check your email for our meeting link and info
*Check for updates on BlueSky  @BICMMSC

Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

Square shape Saje green background Title in dark green large san sarif font on top left of the page: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column Inside the white column: Support Group TIME CHANGE MON 12/22 at 5pmEST* MON 12/29 at 5pm EST* online and free Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column Inside the mustard column: Register by emailing your preferred name, city, and if youโ€™re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info *Check for updates on BlueSky @BICMMSC Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

๐Ÿง ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒˆ๐Ÿ’™๐ŸŽ„โ„๏ธโ˜ƒ๏ธ
Next #BICMMSC

โญ•๏ธ MON โ„๏ธ
๐Ÿ—“๏ธ DEC 29
โฐ 5pm ESTโœจ

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #longcovid #mindfulness #supportgroup #peersupportgroup #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup

26.12.2025 12:02 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Square shape 
Saje green background

Title in dark green large san sarif font on top left of the page:
Brain Injury Community 
Mindful Meditation & 
Self Compassion 

And On the top right side: 
BICMMSC

Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column 

Inside the white column: 
Support Group

TIME CHANGE
MON 12/22 at 5pmEST*
MON 12/29 at 5pm EST*

online and free

Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column

Inside the mustard column: 
Register by emailing your preferred name, city, and if youโ€™re a person with a brain Injury or caregiver to bicmmsc@proton.me
 Check your email for our meeting link and info
*Check for updates on BlueSky  @BICMMSC

Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

Square shape Saje green background Title in dark green large san sarif font on top left of the page: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column Inside the white column: Support Group TIME CHANGE MON 12/22 at 5pmEST* MON 12/29 at 5pm EST* online and free Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column Inside the mustard column: Register by emailing your preferred name, city, and if youโ€™re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info *Check for updates on BlueSky @BICMMSC Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSCโ€™s Bluesky account and @BICMMSC #BICMMSC

๐Ÿง ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒˆ๐Ÿ’™๐ŸŽ„โ„๏ธโ˜ƒ๏ธ
Next #BICMMSC

โญ•๏ธ MON โ„๏ธ
๐Ÿ—“๏ธ DEC 29
โฐ 5pm ESTโœจ

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #longcovid #mindfulness #supportgroup #peersupportgroup #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup

23.12.2025 06:44 โ€” ๐Ÿ‘ 0    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Green background with little translucent white and blue circles of different sizes on the top left corner with a row of fir trees on top of the QR code and @BICMMSC #BICMMSC below it. 

Top right:
BICMMSC
Brain Injury Community Mindful Meditation Self Compassion 

Inside the blue circle states POPUP in white 
And another white circle states THU 12/25 in dark green and another white circle to the right states 5pm EST in dark green 

Below it:
Peer support group free and online 
Bicmmsc@proton.me 

Bottom right:
An image of a brain inside a white circle

Green background with little translucent white and blue circles of different sizes on the top left corner with a row of fir trees on top of the QR code and @BICMMSC #BICMMSC below it. Top right: BICMMSC Brain Injury Community Mindful Meditation Self Compassion Inside the blue circle states POPUP in white And another white circle states THU 12/25 in dark green and another white circle to the right states 5pm EST in dark green Below it: Peer support group free and online Bicmmsc@proton.me Bottom right: An image of a brain inside a white circle

๐Ÿฆ‹ POPUP ๐ŸŽ„ mindful meditation ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

- DEC 25
- 5pm EST โœจ
- 30 mins
- online
- free

#bicmmsc #supportgroup #meditation #mindfulmeditation #selfcompassion #braininjury #DISABILITY #ABI #TBI #trauma #brain #disabilityvisability #disabilitycommunity #popup #popupmeditation #mindfullness

25.12.2025 13:09 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

@bicmmsc is following 17 prominent accounts