Becky Searls

🚀 Announcing the Better with Becky Podcast! 🎙️ | Beckygram 🚀 BIG NEWS! 🚀 I’m launching the Better With Becky Podcast—your new go-to for simple, relatable, evidence-based (yet approachable) strategies to get stronger inside and o…

🎙️ Happy 2 years to BWB - to mark this milestone in business (& life!) I started a podcast! 🥳 Better with Becky is a show for anyone on the journey toward a stronger self and a better life. Big thx to @searls.bsky.social for assisting w/ RSS+website setup!🙇‍♀️ 💕 gram.betterwithbecky.com/posts/365/20...

😍😍😍 what a gem!!

jealousssss - more so of the quality time with @nodunayo.bsky.social lol, but London is also cool <3

perfection! just replied with a relaxing novel lol! feel free to get my cell # from @nodunayo.bsky.social as well as I'm not super-on-social-media, but am very responsive to text! <3

Noted lol! I’ll be back when I figure out how to thread a reply! 😂 🤣

Micturate is my new favorite and I must find a way to wedge it into a convo now 🤣 💦

Oh boy. I could talk about this a LOT lol. Like all day errr day. But I'll let you green light before I just go to town lol. (but really short answer lift weights progressively, and watch your whole life change!) 😅💪 It's regular, it's movement, and over time you will LOVE IT, physically + otherwise!

I'd also like to apologize for not knowing how to create threaded replies. 😅 😂

Beckygram Things I wish someone had told me on my journey to a stronger self and a better life.

Other ramblings that may or may not have any helpfulness to them on my general blog at medium.com/@beckyjoy although these days I'm much more on my own platform, gram.betterwithbecky.com Nice to "meet" you after hearing great things from @nodunayo.bsky.social and @aphoenix.bsky.social 🥰🥰

Is it too late…? ….to learn a new skill, change your career, get in shape, learn to eat better, fill in the blank?

...sorry first bluesky post (literally signed up to connect w/ you ha!) + if helpful I've blogged a bit about my process of unwinding+ starting again but this post in particular may be the best fit (again, it's kinda different but, who knows! maybe you'll have a takeaway!) medium.com/better-bette...

Saron! This is super random lol, but I got to your profile through @nodunayo.bsky.social 's newsletter and saw this post. I've been through something (remotely) similar in the sense of having to disambiguate my identity from my work via career change! Walking+journaling is magic...