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Lighthouse Full of Posies

@poseylighthouse.bsky.social

Domestic Violence Survivor Independent Writer • Public Speaker Advocate • Activist • Ally Focused on sharing untold stories and supporting healing journeys. Find me at: facebook.com/LiHFP poseylighthouse.medium.com/about buymeacoffee.com/jamieharrisposey

5,684 Followers  |  1,682 Following  |  32 Posts  |  Joined: 16.04.2025  |  2.0803

Latest posts by poseylighthouse.bsky.social on Bluesky

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Internal Family Systems Therapy Internal Family Systems (IFS) is an approach to psychotherapy that identifies and addresses multiple sub-personalities or families within each person’s mental system. These sub-personalities consist o...

After 20+ years in therapy I only discovered IFS this year. In a small pilot study, 16 weekly sessions left 92% of participants no longer meeting PTSD criteria. Not a cure-all, but the results are hopeful. Healing is possible. 💭

www.psychologytoday.com/us/therapy-t...

20.11.2025 22:06 — 👍 0    🔁 2    💬 0    📌 0
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If you experience abuse in any form, plan your exit now. It only escalates 💙

19.11.2025 16:30 — 👍 0    🔁 0    💬 0    📌 0
Harmful Outcome Cases: Risks and Opportunities Harmful Outcome Cases: Risks and Opportunities by Barry Goldstein & Veronica York

Barry Goldstein on harmful outcome cases. These are extreme decisions where the alleged abuser is given custody and a safe, protective mother who is the primary attachment figure is limited to supervised or no visitation. Saunders says these decisions are ALWAYS wrong and based on flawed practices.

19.11.2025 16:28 — 👍 1    🔁 0    💬 0    📌 0

@johnfugelsang.bsky.social Ok I listen to your podcast the next day. And I know you weren't the host (not sure Max Burns @), but in case other listeners heard this or God forbid david in california is here--- can we stop referring to Matt Gaetz victims as "little hookers" ?! are you fucking serious

14.11.2025 03:49 — 👍 3    🔁 0    💬 0    📌 1

@theanthonydavis.bsky.social
Did you just refer to the Clinton/Lewinsky scandal as a consensual relationship between adults? I'm not taking away from the differences between Trump and SA of minors, but adults or not there was a power imbalance and it was harassment and coercion at best. Just sayin.

12.11.2025 21:28 — 👍 2    🔁 0    💬 0    📌 0

@theanthonydavis.bsky.social Did you just refer to the Clinton/Lewinsky scandal as a consensual relationship between adults? I'm not taking away from the differences between Trump and SA of minors, but adults or not there was a power imbalance and it was harassment and coercion at best. Just sayin.

12.11.2025 21:23 — 👍 3    🔁 0    💬 1    📌 1
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Prince Andrew stripped of 'prince' title and will move out of Royal Lodge He will now be known as Andrew Mountbatten Windsor - Buckingham Palace says

Virginia Giuffre’s family just put out a statement about how an ordinary American girl who was abused and trafficked finally brought down a prince, and I am in tears.

www.bbc.com/news/live/cn...

30.10.2025 20:32 — 👍 439    🔁 95    💬 27    📌 11

Before Obamacare, being a woman was a pre-existing condition, including coverage denial for domestic violence, contraception, pregnancy, and certain cancers. You could be charged more for insurance premiums just for being female. It was called a 'gender rating'.

20.10.2025 03:31 — 👍 276    🔁 85    💬 4    📌 0

Johnson doesn't think domestic violence is serious.

17.10.2025 03:47 — 👍 1028    🔁 259    💬 61    📌 11
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This is Jesse Mack Butler from Oklahoma. Butler r*ped two teen girls over a period of 9 months, nearly killed them by strangulation, which was recorded on video. Butler was convicted of 11 counts of r*pe and sexual assault and was sentenced to 78 years in prison.

But he will serve 0 jail time

1/2

20.10.2025 23:37 — 👍 454    🔁 370    💬 62    📌 65

Remember what depreciation is as Epstein associates use it to describe a young girl: the systematic allocation of the cost of a tangible asset over its useful life, accounting for its gradual loss of value due to wear and tear, age, or obsolescence.

09.09.2025 19:13 — 👍 3086    🔁 1221    💬 295    📌 68

Making Domestic violence great again? Ugh

10.09.2025 02:41 — 👍 0    🔁 0    💬 0    📌 0

This! Always trying to drown out the truth. With literal noise.

03.09.2025 20:17 — 👍 2    🔁 2    💬 0    📌 0
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Abuse thrives in silence

03.09.2025 20:09 — 👍 0    🔁 0    💬 0    📌 0
Post image 03.09.2025 19:21 — 👍 3    🔁 1    💬 1    📌 1
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US judge blocks Trump administration limits on domestic violence grants A federal judge on Friday temporarily blocked the administration of U.S. President Donald Trump from refusing to fund domestic violence programs that promote diversity, equity and inclusion or transgender rights.

US judge blocks Trump administration limits on domestic violence grants reut.rs/47ndGym

08.08.2025 22:25 — 👍 44    🔁 12    💬 1    📌 2
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The Hidden Dangers of Stress: How Emotional Toxicity in Marriage Impacts Your Health Stress isn’t just a feeling, it’s a full-body experience. When that stress comes from within the one place that should offer safety and…

There are many forms of abuse outside of physical violence. They all cause bodily harm even when they don't leave visible bruises.


medium.com/@nshvllgr...

10.05.2025 16:28 — 👍 5    🔁 0    💬 0    📌 0
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Best books on child custody after escaping domestic violence Recommended books on legal issues faced by survivors in family court system while seeking protection for themselves and their children from an abuser.

It's World Book Day!📕📙📒📗📘📚📖
Check out these suggestions!

www.domesticshelters...

#ChildAbusePreventionMonth #domesticabuse #domesticviolence
#MeTooFamilyCourt

23.04.2025 11:00 — 👍 2    🔁 1    💬 0    📌 0
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FSU Mass Shooter Was Taken & Alienated from Mom at 10-Years-Old And: Attempted Murderer of Gov. Shapiro Had Primary Custody

From: @womenscoalition.bsky.social

"Two high-profile stories in the news this week involve Custody Crisis cases: the Florida State University mass shooting and the attempted murder of the Pennsylvania Governor."

womenscoalition.subs...

#ChildAbusePreventionMonth #DomesticAbuse #MeTooFamilyCourt

21.04.2025 11:00 — 👍 8    🔁 3    💬 3    📌 1
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Easter Isn’t Always Sweet How Holidays Can Hide the Pain of Domestic Violence and Child Abuse

The presence of chocolate eggs and stuffed bunnies doesn’t mean everything is okay.

medium.com/@poseylig...

20.04.2025 16:09 — 👍 4    🔁 0    💬 1    📌 0
If you're stuck in isolation with someone abusive, message me about my make up, if I still sell it?
I'll know to keep checking in.

Ask specifically about my eyeliner and I will ask what your address is, so I can send you a free sample, so I can contact authorities for you. 💖

Stay safe!

If you're stuck in isolation with someone abusive, message me about my make up, if I still sell it? I'll know to keep checking in. Ask specifically about my eyeliner and I will ask what your address is, so I can send you a free sample, so I can contact authorities for you. 💖 Stay safe!

If you're stuck in isolation with someone abusive, message me about my make up, if I still sell it?
I'll know to keep checking in.

Ask specifically about my eyeliner and I will ask what your address is, so I can send you a free sample, so I can contact authorities for you. 💖

Stay safe!

20.04.2025 01:55 — 👍 59    🔁 25    💬 7    📌 3
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I'm so sorry if I've added you more than once in the last few days! I ran into issues following people from starter packs and just had to reset everything. So I'm carefully reviewing and adding each back one at a time to make sure it’s done properly to avoid the spam/bots. Thanks for your patience!

18.04.2025 23:25 — 👍 13    🔁 0    💬 0    📌 0

Right?! And wow yea I feel like Lundy should be a household name. He is around here, but his work is SO impactful 💙

18.04.2025 16:42 — 👍 1    🔁 0    💬 1    📌 0
Redirecting...

I just created this bluesky 2 days ago. But if you/she are on meta, facebook.com/LiHFP is the page that I've worked on for years with similar resources. I hope to be able to build something similar and as helpful as OMB now. Thankfully there is a growing community of survivors and advocates. 💙

18.04.2025 16:39 — 👍 1    🔁 0    💬 0    📌 0

That is the truth! I have less than a month now until my youngest turns 18... which I know is the exact reason the situation has started escalating for us personally again. But also how I am finally able to start talking about it all openly.

18.04.2025 16:35 — 👍 2    🔁 0    💬 0    📌 0
High Conflict Divorce Resources - Divorcing a Narcissist — One Mom's Battle Educating yourself on Narcissism or divorcing a narcissist is the most important thing that you can do. By predicting what is coming next, you remove the “shock value” from the narcissistic attack.

If she hasn't already come across this page, it has a ton of resources. I have no affiliation with it, she was just one of the very first to start speaking out as I was going through my own family court hell. I have a lot of other good info on my Facebook as well.💙
www.onemomsbattle.com/resources

18.04.2025 16:32 — 👍 1    🔁 0    💬 1    📌 0

I'm so sorry. My children are essentially grown, and yes sadly no matter how much you try to keep the peace in those situations, the abuse never ends. 💔

18.04.2025 16:29 — 👍 1    🔁 0    💬 1    📌 0

From my understanding she was a victim of abuse and it was her effort to protect him from the father and stepmother... which is sadly all too common 💔

18.04.2025 16:25 — 👍 2    🔁 0    💬 1    📌 0

SO true! His abusive behavior and tactics (particularly the DARVO and gaslighting) are SO predictable. I know it's a big reason he and MAGA are so triggering for so many of us 💔

We personally survived coercive control and violence, and now have to experience it all again with the whole world. 💔

18.04.2025 15:51 — 👍 1    🔁 1    💬 1    📌 0

That's the plan! I started on Facebook in 2018. Despite protecting my anonymity there, it got into the wrong hands and is no longer private.

So I openly published an article for the first time on 4/16 and created this shortly after. I'm building again now from the ground up, so stay tuned 💙

18.04.2025 15:37 — 👍 2    🔁 0    💬 1    📌 0

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