Ifelicious

The Challenge 's Nany González and Kaycee Clark Break Up The Challenge alumni Nany González and Kaycee Clark have called it quits a year after they announced their engagement.

i had no idea that The Challenge couple Nany and Kaycee broke up recently-ish. i wonder what happened www.yahoo.com/entertainmen...

❤️❤️❤️

just when our relationship was back on track, we’re heading for a divorce again. oh Tarzhey…

i found the web dev feed 🤓 my people my people! 💻 still feeling a bit like a bluesky orphan so moments like this are encouraging

so satisfying for no real reason LOL

whoever said the Tesla logo looks like a uterus has me at the point i can’t unsee it LOL! it really does

between trying to maintain my healthy/clean eating habits for Orangetheory’s Transformation Challenge and the state of our union, i’ve resorted to watching videos of baby goats as my pleasant distraction 🐐

i especially like #4

Photo of the sun coming over a horizon, next to a steeple.

Photo of the sun shining over ruins.

Photo of the sun coming through some Spanish moss

Turning off the internet for the day.

Please remember that every time you feel stressed your body is releasing cortisol.

Choosing to flood your system with cortisol every day creates: weight gain, acne, high blood pressure, heartburn, slower healing, & lack of focus.

For your own health: BREATHE!

Planet Fitness locations in Los Angeles are “offering anyone impacted by the fires—first responders and residents—free access to shower, recharge, and relax”

No membership is required to take advantage of locker rooms, WiFi, charging stations at any LA County location not impacted by the fires.

i signed up for the Transformation Challenge at Orangetheory. i’m hoping to motivate myself to drop some lbs and my body fat percentage. i hate pics but i feel like i should do before/after to keep myself accountable

LOL 😂 true

The world’s most powerful passports for 2025 | CNN An Asian island country is top of the ranking in a newly released report on travel freedoms worldwide.

Holders of the world’s most powerful passport enjoy visa-free access to 195 out of 227 destinations worldwide, according to the Henley Passport Index, more than citizens of any other place on the planet.

New Orleans rampage suspect acted as lone wolf, FBI says The suspect in the New Year’s Day truck attack on Bourbon Street acted as a lone wolf when he slammed his vehicle into a crowd, killing 14 and injuring dozens of others, the FBI said Thursday.

An UPDATE from law enforcement in the New Orleans attack:

“The suspect in the New Year’s Day truck attack on Bourbon Street acted alone when he slammed his vehicle into a crowd, killing 14 and injuring dozens of others, the FBI said Thursday.”

www.wwno.org/wwno/2025-01...

i watched MTV’s The Challenge last night. it’s part 1 of the finale. interesting twist to make the finale swimming to checkpoints instead of running. definitely changed the game on potential winners

my mom pointed out to me that MLK Day and Inauguration Day are on the same day this year. that is some witchcraft right there (don’t know how else to describe it, lol)

i checked in on the one friend who i knew lived in downtown New Orleans. thank goodness he’s ok and wasn’t out at the time.

YouTube video by Netflix The Six Triple Eight | Official Trailer | Netflix

I watched Tyler Perry’s The Six Triple Eight yesterday. It’s a great story worth watching for that alone. The acting was ok to me (Kerry Washington was good). Anyone else seen it? youtu.be/7Thq-SBtukg?...

New Orleans attack suspect is identified and had ISIS flag on truck, report says At least 35 additional people were injured after a truck was driven into a New Orleans crowd celebrating New Year’s festivities before the driver started firing a weapon. The FBI is now saying they are investigating this as ‘an act of terrorism.’

The suspect behind the attack is named Shamsud Din Jabbar, according to a law enforcement source. The 42-year-old man was shot and killed by police after the attack. Jabbar was carrying an ISIS flag in the truck and was dressed in military gear at the time of the attack.

2025 survival tips-
Find your allies.

Jimmy Carter, 39th president, humanitarian and Nobel laureate, dies at 100 Former President Jimmy Carter, a former peanut farmer and Navy officer who went on to become the longest-living American president in history, died Sunday, according to his son. He was 100.

Former President Jimmy Carter, a former peanut farmer and Navy officer who went on to become the longest-living American president in history, died Sunday, according to his son. He was 100.

New year, new ways to save money.

Starting in 2025, people across the country no longer have to hand their money over to TurboTax to file their taxes.

Instead, you can file your taxes online, for free with the IRS.

See if you're eligible at directfile.irs.gov

this is totally awesome!

congrats! i ❤️ Bruno Mars!

craving a tastykake. better get one while i’m in Maryland 🧁

same! 😂

'May love rest gently in your broken heart': What to say to a grieving friend When a good friend's loved one passes away, it can be hard to find the right thing to say. NPR readers share words of comfort they've shared with others — or wish they'd heard themselves.

When a good friend's loved one passes away, it can be hard to find the right thing to say. NPR readers share words of comfort they've shared with others — or wish they'd heard themselves.

Billboard’s Greatest Pop Stars of 2024 List:

1. Kendrick Lamar
2. Sabrina Carpenter
3. Taylor Swift
4. Chappell Roan
5. Charli xcx
6. Ariana Grande
7. Beyoncé
8. Post Malone
9. Billie Eilish
10. Jelly Roll

Running Fact of the Day:

“Did you know running is great for your brain too? 🧠💡”

It increases blood flow, helping with memory, focus, and even your mood. So next time you head out for a run, remember, it’s not just your legs getting stronger!🏃‍♂️✨ #RunningFacts #BrainBoost #RunHappy #running

good morning! 🌞 ☕️ it’s freezing 🥶 in Baltimore. i dragged myself to orangetheory so workout is done. not my best effort but points for consistency. debating the farmers market as a next stop. stay warm y’all!