Dr. Tracey Shors

Dr. Tracey Shors

@drtraceyshors.bsky.social

Neuroscientist; Distinguished Professor at Rutgers University; author of Everyday Trauma; creator of MAP Train My Brain (maptrainmybrain.com)

849 Followers 267 Following 62 Posts Joined Nov 2024
1 month ago
Preview
Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life

amzn.to/3jLbL0p

Ruminations are memories. They are the thoughts we keep having when we are looking for answers. But forgot the question. They fill up our brain with useless architecture. Just saying...

#author #brain #exercise #meditation #trauma #rumination

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1 month ago

Just do it. Everyone there is worried about the same thing.

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1 month ago

True this! Special place.

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1 month ago

Indeed. It's "that" and "indeed" for me.

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1 month ago

Exactly. It's enough. Pass the baton!

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2 months ago

Look at raw data first. Thats my opinion. It's real.

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2 months ago

Mouse?

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2 months ago

Not well. Anthropormorphic.

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2 months ago

Wow!! I'm shocked! And frankly grateful!!!

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2 months ago
Preview
Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life

Here's one on trauma...

amzn.to/3jLbL0p

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2 months ago

Great points! Thanks for sharing. We can hope they are out there somewhere.

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3 months ago

They are just so excited to be alive!

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3 months ago
Preview
Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life Buy Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life on Amazon.com ✓ FREE SHIPPING on qualified orders

Ok! Here is my first book -- "Everyday Trauma." Its about how we ruminate about the past -- even though it doesn't exist. amzn.to/3jLbL0p

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6 months ago

Super intesting.

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8 months ago

Heard this!!

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8 months ago

I will!!

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8 months ago

Great!! Thanks. Can’t wait to read your new book. Using it for my graduate seminar in the fall — Translational Neuroscience!

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9 months ago
Preview
Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life Buy Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life on Amazon.com ✓ FREE SHIPPING on qualified orders

Great list. Can I join? amzn.to/3jLbL0p

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9 months ago

Currently there. And I’m trying to write about creativity. 🙃

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9 months ago

Cool! Always loved the red nucleus!!

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10 months ago

NSF’s commitment to basic science — accruing knowledge for its own sake — is one of the most laudable missions of any organization. Always such an inspiration.

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10 months ago

Interesting. Any ideas why this would have evolved? Or is it just because of its location?

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10 months ago

Totally agree. And then to do it again!!

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10 months ago

Thank you for sharing.

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10 months ago
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Neuroscience and Yoga Conference 🧠🧘‍♀️ happening April 23-27, 2025!

Online and in-person

4000 people have already signed up. And its FREE!!

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My talk is Friday April 25 2PM EST

🔗 Grab your free ticket: www.neuroyoganyc.com

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11 months ago

Looks amazing! Congrats!

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11 months ago

Wow. The choroid plexus is so beautiful. Thank you for sharing!!

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11 months ago

Love those theta rhythms. Always have! From the very (!) early studies suggesting they predict potential for learning.

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11 months ago

Intriguing data!

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11 months ago

It’s difficult for people to imagine this change affecting them. Until they or a loved one becomes ill. One of my best friend’s daughter was just cured of a cancer she thought would kill her only 6 months ago! Scientists are in it for the long haul.

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