Erika 🇯🇲

A beautiful day begins with a beautiful mindset ☀️ I’m on your team let’s get the day done 💪🏾

You do NOT have to do everything on this list but adding one or two to your routine can make a difference.

If you’re like me your health was not the center of attention during the weekend 🤣 take time to rehydrate, take a soak in the tub, or even go for a stroll

Take extra breaks. Trust me you’re gonna need a breather. Even if it’s 5 minutes to do a meditation 🧘🏾‍♀️ or a 15 minute extra break if you’re allowed. Just take it easy on yourself and don’t let outside influence change that.

At some point during your Monday incorporate a workout class whether it be from YouTube or you have some time at the end of your day to attend a class. In combination with everything else it keeps the positivity going.

Make Mondays different then what the rest of your days look like. Start a little earlier with enough time to grab a special breakfast or have it delivered to the house before you start your day.

Make a playlist. I’m telling you right now you’re gonna need music on Monday to get you through the day… and who doesn’t love music?

I plan ahead! I use Sunday to prepare for the week. Lay out your clothes, meal prep, or create a to-do list

a man in a white shirt and tie is raising his arm in the air . ALT: a man in a white shirt and tie is raising his arm in the air .

Me on a Monday because I prepared myself on Sunday ! A thread on how to do it

Grand rising ☀️ My weekend was spectacularly as usual how was everyone else’s ? 😎🥂

The most common way people give up their power is by thinking they don’t have any -Alice Walker 🤍

Atlanta where you att???? 👀👀

We here and I got the vibes 🦋

Saturday 11/16

- 6:00 PM - 10:00 PM: Honor Society presents Bridging the Gap Haute Couture Show

- 6:00 PM - 2:00 AM: Sonic Suite x Coffee Was Black x Sixteen: 06 presents Mastery N House (Includes 3 Coffee Was Black cocktails, free parking, & entree; Tickets start at $10)

Saturday 11/16

- 1:00 PM - 5:00 PM: Atlanta Fall Wine Festival (Over 50 wine & drink vendors; Tickets start at $65 per person)

- 1:00PM-9:00PM: The Atlanta Street Wear Market (Over 200+ brands; Tickets start at $20)

Saturday 11/16

- 10:00 AM: Frog Feeding at the Atlanta Botanical Garden (Kid Friendly)

- 10:00 AM - 2:00 PM: Hashtag Lunchtime Bag Atlanta presents Living through Giving Block Party (Free haircuts, free Thanksgiving meals, and free showers; donations accepted)

Friday 11/15

- 7:15 PM: SexyWerkFitness Girls Night Out: Twerkout Class (Tickets start at $20)

- 8:00 PM: Drawbar presents Out of Office (Crafted drinks, skyline view, & a live DJ)

Friday 11/15
- 1:30 PM Media Girls on Tour Presents Female Entrepreneurship Day (Networking & empowering event with guests like Toya & Prettyvee)

🎉 Atlanta Weekend Vibes: Exciting Events to Check Out! 🌆 a thread

As long as you have a car that’s close enough 😂

the @ names longer than a black church service 😭

Atlanta have we made it to this platform yet ? 👀 #blacksky #Atlanta

Followed 🦋

Good morning cousins! ☀️ "It always seems impossible until it's done.“– Nelson Mandela. I have a feeling we can get it done ☺️💫 #blacksky #Inspiration #goodmorning

I’m seeing all kinds of macaronis recipes… what’s your recipe threadddddddd

a man is covering his face with his hand while sitting in a crowd of people . Alt: Looking for the 92% black women

Me looking for the 92% on here to follow 🌸👀