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Josh

@stgmngr.bsky.social

41 | πŸ“WNC | 🌈AF | 🐻ish | Theatre Management | Trying to go from fat2fit | Single AF mostly fitness stuff here, some doggos, some rando crap

95 Followers  |  103 Following  |  209 Posts  |  Joined: 01.11.2023  |  1.9045

Latest posts by stgmngr.bsky.social on Bluesky

😍😍😍πŸ”₯πŸ”₯πŸ”₯

06.10.2025 00:00 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Diet has really slipped lately and with the bum elbow, lifting has been lighter than normal too. Not fond of the extra fluff I’ve put back on. But with the impending unemployment starting next week I’m gonna dial in and make some changes.
🧟➑️🀀

29.09.2025 21:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Wrapping up a deload week. Was much needed.

19.09.2025 20:53 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ”₯πŸ”₯πŸ”₯

19.09.2025 13:00 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Another push day in the books

10.09.2025 21:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ₯΅πŸ₯΅πŸ₯΅

10.09.2025 21:32 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ”₯πŸ”₯πŸ”₯

09.09.2025 20:50 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Aaaaand we zoom!

09.09.2025 20:50 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Lots of binge eating and drinking this weekend for a buddies bachelor party. Trying to make up for it. Yoga and a long walk this morning. Push day this afternoon.

01.09.2025 20:01 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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a man with a beard is talking to a younger man . ALT: a man with a beard is talking to a younger man .

Hi 😍

27.08.2025 23:20 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Found out I’m being laid off today. But had a great workout. So… balance

26.08.2025 22:27 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ™‹πŸΌβ€β™‚οΈπŸ™‹πŸΌβ€β™‚οΈπŸ™‹πŸΌβ€β™‚οΈ

23.08.2025 19:04 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Parts of life are a real dumpster fire right now. But the cut is going well. 8.2lbs down so far in less than 3 weeks.

21.08.2025 22:38 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Pull day done. A little over a week into the cut and a little over 6lbs down.

12.08.2025 21:53 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

😍😍😍

10.08.2025 19:34 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

🀀🀀🀀

07.08.2025 12:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I mean.. same.

04.08.2025 23:13 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Vacation is over. Getting back to it with new programming. Push Day today. Gotta get my eating back on track. Have really let it get out of hand the past few weeks and the scale is showing it.

Also I need to learn how to properly apply sunscreen…

04.08.2025 18:26 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Still at it. Feeling fluffy lately. Food intake has been bad all week. 2 days until camping and once I’m back I MUST get back on track

27.07.2025 19:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ”₯πŸ”₯πŸ”₯

25.07.2025 03:08 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ‘…πŸ‘…πŸ‘…

16.07.2025 21:17 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Still on this β€œtrying to get hot” train. Another upper body day in the books.

16.07.2025 21:17 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Another day, another flex.

09.07.2025 22:48 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yes please πŸ₯΅

09.07.2025 03:54 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ₯΅πŸ”₯πŸ‘…

06.07.2025 01:41 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Very!!

03.07.2025 02:23 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ˜‚πŸ˜‚πŸ˜‚

30.06.2025 12:28 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I’ve got towels and Gatorade next to the bed. Now let’s get at this πŸ”₯πŸ˜‰

29.06.2025 17:10 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ₯΅

27.06.2025 15:50 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ₯΅πŸ₯΅πŸ₯΅

27.06.2025 02:49 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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