Cristina Serrao (she/her)'s Avatar

Cristina Serrao (she/her)

@acserrao76.bsky.social

πŸ‡΅πŸ‡ΉπŸ³οΈβ€πŸŒˆβ™ΏοΈπŸ’ƒπŸ½πŸ’ƒπŸΌ National Lived Experience Ambassador, NHS England - OWN VIEWS #QICopro #CoProSky #London born but #Madeira where my ❀️ longs for #DisabilityPower100 2021 and 2022 #AuADHD #ADHD #Autism diagnosed β€˜24 at 47 #EDS #MSK πŸͺ©πŸŽ€#LadyLXA @LemonadeRadio

1,872 Followers  |  795 Following  |  47 Posts  |  Joined: 10.01.2024  |  2.0019

Latest posts by acserrao76.bsky.social on Bluesky

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Trust is essential for cooperation/coordination/performance at work. Trust is a dynamic process, not static, fuelled by reciprocity: people responding to positive actions with other positive actions sfu.ca/complex-syst.... By simonfraseru.bsky.social. Indepth: onlinelibrary.wiley.com/doi/10.1002/...

06.03.2025 08:37 β€” πŸ‘ 29    πŸ” 17    πŸ’¬ 1    πŸ“Œ 1

Some faith restored: Last week a close family member had a heart attack, from opening their eyes saying β€˜you better call an ambulance’ at 12.30am to being transferred to a ward bed it was around 1.5 hours. Thank you to London Ambulance Service and The Royal Free NHS for such a quick response ❀️ NHS

26.01.2025 20:44 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

What I love about the starter packs here is you can go away and deal with stuff and come back and wow new followers! Thank you πŸ™πŸ½ I reckon it’s time to get my socials up running properly agaΓ­n - it’s been a while! Should do a PDSA cycle on myself 🀣 #Improvement #Reflection

26.01.2025 15:54 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Thank you for all the new followers…

23.01.2025 00:16 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Here's today's blog with a preview of tonight's game, and an explanation as to why Arseblog and Arseblog News will no longer post content to Twitter.

πŸ‘‡

22.01.2025 13:47 β€” πŸ‘ 367    πŸ” 33    πŸ’¬ 47    πŸ“Œ 5
This is a graphic image of orange people standing in a circle with orange thought bubbles above their head.

This is a graphic image of orange people standing in a circle with orange thought bubbles above their head.

There is one week left to fill out our Community Survey and help shape Co-Production Collective.

You can fill out the survey via this Office From link: forms.office.com/Pages/Respon...

#coproduction
#engagement
#involvement

13.01.2025 15:35 β€” πŸ‘ 4    πŸ” 5    πŸ’¬ 0    πŸ“Œ 0
Front seating area on wall at parents house in Madeira - looking out towards sea in distance. Blue skies and lots of green trees and plants

Front seating area on wall at parents house in Madeira - looking out towards sea in distance. Blue skies and lots of green trees and plants

Cristina smiling wearing black vest standing in front garden of parents house in Madeira

Cristina smiling wearing black vest standing in front garden of parents house in Madeira

Blue skies in CΓ’mara dos Lobos in distance. Kate and my parents outside the Viola restaurant waiting to be seated.

Blue skies in CΓ’mara dos Lobos in distance. Kate and my parents outside the Viola restaurant waiting to be seated.

Happy new year all - it’s a little late as both myself and my wife Kate πŸ³οΈβ€πŸŒˆ took some time out to spend new year with my parents in #Funchal #Madeira. The hardest part is saying goodbye and not knowing whether one of them or both will still be around next new year. For now I am back in the UK β€οΈπŸ™πŸ½

13.01.2025 23:02 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Cartoon of Cristina and her wife Kate standing beside a Christmas Tree covered in lights and baubles

Cartoon of Cristina and her wife Kate standing beside a Christmas Tree covered in lights and baubles

Happy Holidays cartoon of Cristina and her wife kate ice skating surrounded by Christmas trees covered in snow

Happy Holidays cartoon of Cristina and her wife kate ice skating surrounded by Christmas trees covered in snow

Happy Christmas to those who celebrate and happy holidays to all that don’t. Ironically by bad arm means I haven’t been able to reach up to tree to put decorations and I haven’t ice skated in years due to my broken talus but these cartoons are too cute #Christmas #Xmas2024 #Disability won’t stop us

25.12.2024 11:51 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Someone teach me how to do a starter pack!? Pretty pls

07.12.2024 22:32 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Thank you! πŸ€—πŸ₯‚πŸΎπŸ₯³

01.12.2024 23:45 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@helenl33.bsky.social

27.11.2024 00:50 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

After slipping in bath and fracturing my shoulder… I wouldn’t risk it without grips!

26.11.2024 01:42 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
I went from removing a little damp plaster to removing the two tiles where the grout was cracked and the shower screen. Looks simple but it’s taken 4 weeks and others help to dry it out, scrape out old silicon, remove old plaster etc whilst killing off mould (I have asthma hence the mask)

I went from removing a little damp plaster to removing the two tiles where the grout was cracked and the shower screen. Looks simple but it’s taken 4 weeks and others help to dry it out, scrape out old silicon, remove old plaster etc whilst killing off mould (I have asthma hence the mask)

Cristina with blonde hair and a filter mask with blue plastic gloves

Cristina with blonde hair and a filter mask with blue plastic gloves

I went to scrape a little bubbling of paint off the wall and next thing I know I have scraped out a big damp square of plaster - whoops

I went to scrape a little bubbling of paint off the wall and next thing I know I have scraped out a big damp square of plaster - whoops

Before I would have taken a few days to get this far not nearly 5 weeks πŸ’” the arm injury and my back problem have made it very slow and pain meant I needed help too. But we are getting there #DIYW

25.11.2024 22:26 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Stone coloured tiles in bathroom at the end of the bath. With two feet with yellow hospital socks as they are great for grip. Having fallen in bath this year I am being extra careful so sat in bath to do this little job. Had help to get in so need a little rest before I get out… hence am laying down!

Stone coloured tiles in bathroom at the end of the bath. With two feet with yellow hospital socks as they are great for grip. Having fallen in bath this year I am being extra careful so sat in bath to do this little job. Had help to get in so need a little rest before I get out… hence am laying down!

I think it’s time I start talking about β€˜Do it your way’ #DIYW here πŸ› οΈπŸͺšπŸͺ›πŸ§°

For those who don’t know it’s about doing #DIY with #disability ♿️

Having a fractured shoulder had put a stop to me being able to try but finally today I was able to put two tiles back up!

25.11.2024 22:17 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 3    πŸ“Œ 0
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Thank you to my first 1000 followers! πŸ₯³πŸ₯³πŸ₯³

21.11.2024 16:46 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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NHS England Β» Learning and support for colleagues working in or with NHS employed roles For full details of the learning and support offer available for colleagues working with people and communities, please visit Start With People Future NHS page where there is access to a range of reso...

www.england.nhs.uk/get-involved...

20.11.2024 20:47 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ“Œ

16.11.2024 18:44 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Pin from emoji?

16.11.2024 18:43 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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a man in a purple suit and top hat is looking at another man . Alt: a man in a purple suit and top hat is looking at another man. Charlie and the Chocolate Factory / Willy Wonka

First strange DM of #BlueSky has to be asking me if I am a dem?… seriously I was thinking it was urban slang for something else totally different 🀣 then realised it’s from someone stateside. I am in London England UK! And no I would not have voted for him if I was from USA

16.11.2024 13:42 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Half a million for a dusty old house with an organ!!! Like seriously WTF? Wow these are something else

16.11.2024 13:35 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Oh this is the rabbit hole I needed right now 🀣

16.11.2024 13:31 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Love fact people with lived experience included - happy to be added if possible

16.11.2024 13:30 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Well that was a trip looking at those photos πŸ˜΅β€πŸ’«

16.11.2024 13:27 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I wanna see more πŸ˜†

16.11.2024 13:25 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

πŸ‘πŸ½πŸ‘πŸ½

16.11.2024 13:14 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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NHS England Β» Expression of interest information pack for patient safety partners with NHS England’s National Patient Safety team and regional teams Introduction Thank you for your interest in becoming a patient safety partner (PSP) in NHS England’s National Patient Safety team or the NHS England regional teams. PSPs can be patients, service users...

▢️ NHS England are looking for patient safety partners with national and regional patient safety teams.

Purpose is to be a voice for patients and ensure that the patient perspective is at the forefront of all that we do.

Role eligible for involvement payment.

Closes: 21 Nov.

15.11.2024 09:28 β€” πŸ‘ 7    πŸ” 10    πŸ’¬ 0    πŸ“Œ 0

πŸ“Œ

15.11.2024 09:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ’―

15.11.2024 09:12 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Proud of you πŸ‘πŸ½

14.11.2024 18:39 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Volunteering for Health - CW+ Volunteering for Health is a Β£10m programme that is being delivered through a partnership between NHS Charities Together, NHS England, and CW+. Building on

NHSE is investing Β£10m in 15 local visions to strengthen volunteering infrastructure. You can read here about what each initiative and the overall programme are aiming to achieve:

www.cwplus.org.uk/what-we-do/r...

14.11.2024 08:53 β€” πŸ‘ 4    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0

@acserrao76 is following 20 prominent accounts