Lumita Wellness 🇨🇦's Avatar

Lumita Wellness 🇨🇦

@lumita.ca.bsky.social

Mental Health - Our Registered Practitioners (RP) and RPQ are covered by insurance with psychotherapy coverage. We also provide confidential counseling services at a lower cost (not covered by insurance, but working on their certification). We follow back😁

6,054 Followers  |  26,168 Following  |  10 Posts  |  Joined: 15.11.2024  |  1.3282

Latest posts by lumita.ca on Bluesky

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Chasing rainbows and finding joy this St. Patrick’s Day! 🍀✨ Here’s to luck, laughter, and a pint of Guinness. Sláinte! #StPatricksDay #IrishLuck

17.03.2025 20:14 — 👍 17    🔁 0    💬 0    📌 0
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#womensday, #happywomensday

08.03.2025 16:09 — 👍 14    🔁 2    💬 0    📌 0
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HAPPY ASH WEDNESDAY!!! What will you sacrifice?😊
#ashwednesday

05.03.2025 20:35 — 👍 6    🔁 0    💬 0    📌 0
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PART 1 🧠 7 Psychology Hacks That Will Change The Way You Think
Your brain is making automatic decisions without you even noticing.
Most people never learn these. Will you? 👀
#Psychology #SelfImprovement #Mindset #PsychFacts #LifeHacks #Neuroscience #CognitiveBias #Success #Wisdom #BrainHacks

24.02.2025 23:40 — 👍 8    🔁 2    💬 0    📌 0
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PART 2 🧠 7 Psychology Hacks That Will Change The Way You Think
Your brain is making automatic decisions without you even noticing.
Most people never learn these. Will you? 👀
#Psychology #SelfImprovement #Mindset #PsychFacts #LifeHacks #Neuroscience #CognitiveBias #Success #Wisdom #BrainHacks

24.02.2025 23:39 — 👍 4    🔁 0    💬 0    📌 0
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Perspectives: Mental Health and Culture Podcast · Behrang Ajam · "Perspectives: Mental Health and Culture" examines how cultural diversity impacts our understanding of mental health and therapy. Designed for professionals and curious listen...

A new episode of our podcast on #Culture and #Therapy

open.spotify.com/show/2uuOgmM...

19.02.2025 15:44 — 👍 9    🔁 0    💬 0    📌 0
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Wishing you a beautiful Valentine's Day!
Alone today? Take the time to treat yourself!

14.02.2025 19:15 — 👍 18    🔁 2    💬 1    📌 0
Post image 21.01.2025 13:28 — 👍 14    🔁 2    💬 2    📌 1
Post image 17.01.2025 17:19 — 👍 33    🔁 7    💬 1    📌 0
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Navigating the Holiday Season: 9 Tips for Mental Health Prevention

12.12.2024 22:53 — 👍 18    🔁 0    💬 2    📌 0

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