COPD Athlete

10 years ago I was asked to write an article for the EMJ about how I manage my #COPD The article titled “The Four Pillars of Living Well with Chronic Obstructive Pulmonary Disease” is still just as relevant now. www.emjreviews.com/respiratory/...

My favourite post of the year.
69 #COPD patients averaging 7,600 steps per day, reached 80 million steps collectively this year. These are people who struggle everyday for every breath. You are all my heroes 👏👏👏

Have you joined the Inogen Step Challenge Team to help highlight the importance of activity to manage #COPD
Times running out!

Join the "Inogen Step Challenge"
join.thestepupapp.com/NllY2S

#COPDBatonPass session 1 speakers from New Zealand. Tune in to learn about #PulmonaryRehab NZ style via copdbatonpass.org

Come join us on November 19th for 24 hrs of #pulmonaryrehab #exercise #activity #education #COPDBatonPass2025

56 days until #COPDBatonPass25 begins. Scan the QR code to join the world’s greatest step challenge!
#copd

Managing #COPD never takes a holiday! A treadmill on the river boat has kept me running!
#HolidayMaintenance
#RunningontheMekongRiver

The COPD Athlete – Featuring Russell Winwood Podcast Episode · Cozy Lung Lounge Powered by BluZone Health · 20/08/2025 · 44m

Thanks to the team at BluZone Health for inviting me on to share my story. #COPD podcasts.apple.com/au/podcast/c...

24 hours of clinical expertise and patients lived experience. The largest global virtual #COPD awareness event highlighting the importance of movement for managing COPD!
#COPDBatonPass
#WorldCOPDDay2025

My only goal is to keep improving. I may not always achieve my goal but I will never stop trying! #COPD

The BEST non pharmaceutical intervention a #COPD patient can do! @pulmonaryrehab.bsky.social 👍
#pulmonaryrehabweek25

Looking forward to running the Gold Coast marathon for @lungfoundation.bsky.social #COPD
goldcoastmarathon25.grassrootz.com/lungfoundati...

I got to meet @copdathlete.bsky.social Russ Winwood!! He’s an amazing person and patient advocate who doesn’t let his disease define him (and runs marathons!!) Exercise truly is the best medicine in #copd 🫁 💪 @atscommunity.bsky.social #ats2025

Fantastic to meet you in person Amy. Thanks for your support👍

YouTube video by Abbott World Marathon Majors Six Star Stories: Russell Winwood

An inside look to running marathons with 30% lung function. #COPD
youtu.be/zSDX_4UUBZY?...

First race with Grandson

Knowledge
Medication
Exercise
Nutrition

The Four Pillars of Living Well with #COPD
#QualityofLife

A day in the yard. Mowing the grass, fertilising and installing a sprinkler system = 9,400 steps. How do you get your steps in?
#COPD #steps

I am not a runner but @copdathlete.bsky.social is so inspiring!! Who's up for running at the upcoming ATS conference in San Francisco on Sunday May 18th? @atscommunity.bsky.social @ats-rcmb.bsky.social @ats-assemblies.bsky.social www.baytobreakers.com @nehasolanki.bsky.social #COPD #sarcopenia 🫁 💪 🏃‍♀️

Live stream . The #COPD Baton Pass event.https://vimeo.com/event/4706424

#COPD Baton Pass where Patients & Healthcare Professionals unite!
Wednesday November 20.
copdbatonpass.org/live-event-2...