Join us!!!

many of our are looking for ways to weather the storms around us. Compassion is a key component for weathering this & healing the wounds between us. CBCT focuses on building resilience , self-compassion, and compassion for others. Sign up at www.bridgetotransformation.org

Compassion meditation to ease into the weekend. No experience needed. Sign up at www.bridgetotransformation.

Sign up at www.bridgetotransformation.org
No experience needed. All are welcome

Our world is increasing disconnected. This disconnection is deeply unhealthy. This workshop will explore empathy, compassion & connection. This virtual workshop will include meditations, discussions, insight based learning, and arts experientials. Sign up at www.bridgetotransformation.org

Hope everyone can join us!

You are all invited to the open mic at Main Street Music Therapy’s outdoor therapy space. Please feel free to share with anyone who may be interested. This is queer centric but not exclusive. We are all humans and can share together in the arts.

The world is becoming crueler. Compassion is a key to weathering this & healing the wounds between us and others. CBCT is based on the Indo-Tibetan lojong, or mind training, tradition and focuses on building resilience & compassion for self & others. Sign up at www.bridgetotransformation.org

Our world is increasing disconnection between us. This workshop explores empathy & compassion and their relationship. It will include meditations, discussions,& arts experientials. Come spend a Saturday morning exploring this. Register at www.bridgetotransformation.org

I am so honored to be a part of this event and series and to share in this discussion with Peter and Jade. Come to the Peace Gallery and join in the conversation about self care.

Join us for this free virtual meditation. We are on module 1, connecting with a nurturing moment. Friday at 8 am est. www.bridgetotransformation.org

I will be sharing my experiences with folks creating with the arts to process the traumas they have experienced. With a career of 30+ years working in pediatric burn care, in & outpatient mental health, hospice, & schools, the process of transforming pain & suffering into beauty powerful & healing

You are all invited to the open mic at Main Street Music Therapy’s outdoor therapy space, a large deck and yard area. Music, spoken word, etc are welcome. If it is raining we will be indoor office. No pets please. Accessibility is two sets of 3 steps.

Trump’s decision to bomb Iran risks escalating an already volatile situation into all-out regional conflict. It’s time for Congress to step in and exercise their constitutional authority over war and peace by passing legislation that prohibits Trump from dragging us further into war.

Restore civilian control over protest response Text SIGN PTDOEC to 50409 to send this to your officials.

resist.bot/petitions/PT...

This is great but why is the white man being the only one talking?

Time to say NO to Trump & ICE illegality & cruelty Text SIGN PRUHUZ to 50409 to send this to your officials.

resist.bot/petitions/PR...

Stop the unlawful actions of police Text SIGN PWFXFD to 50409 to send this to your officials.

resist.bot/petitions/PW...

𝗜𝗳 𝘆𝗼𝘂 𝗼𝗿 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝗶𝘀 𝗽𝗿𝗼𝘁𝗲𝘀𝘁𝗶𝗻𝗴 𝗼𝗿 𝗽𝗹𝗮𝗻𝗻𝗶𝗻𝗴 𝘁𝗼, 𝘄𝗮𝘁𝗰𝗵 𝘁𝗵𝗶𝘀. ✊🏻

Urge Restraint and Respect for Civil Liberties, Constitutional Rights Text SIGN PDHYFV to 50409 to send this to your officials.

resist.bot/petitions/PD...

This is queer centric but not exclusive. We are all humans & can share together in the arts.
Music, spoken word, etc are welcome. Dress appropriately for the weather. However if it’s raining, we will move to the office space indoors.