@azgingercop.bsky.social
π³
12.04.2025 03:38 β π 221 π 27 π¬ 0 π 1Yes!!!!
07.04.2025 20:19 β π 5 π 0 π¬ 0 π 0
Great workouts past couple of days- still trying to cut.
05.04.2025 21:21 β π 84 π 2 π¬ 3 π 1Gilbert
02.04.2025 02:35 β π 0 π 0 π¬ 0 π 0
Really pushing it in the gym, past couple of weeks and liking the results.
16.03.2025 01:19 β π 122 π 3 π¬ 3 π 0
Been a few weeks. Here are some catch up pics from our cruise @damnitrob.bsky.social
16.03.2025 01:16 β π 64 π 2 π¬ 1 π 0
Had a great workout today before my shift. Sorry for the delayed post - been busy with work. Be well, everyone!
11.02.2025 03:23 β π 129 π 4 π¬ 3 π 0Bulk going VERY well!
Keep it up!
Happy Birthday!
03.02.2025 22:32 β π 2 π 0 π¬ 0 π 06
30.01.2025 02:20 β π 2 π 0 π¬ 0 π 0
Tuesday workout.
Sweated a lot and finished up with a couple of PRs.
Good Saturday night lift.
Hit a couple of PRs.
Still bulking- still pushing.
On Thursdays we were red
09.01.2025 17:48 β π 176 π 9 π¬ 7 π 3You're always welcum!
07.01.2025 03:54 β π 1 π 0 π¬ 0 π 0
Back to work- back to solitary workouts
05.01.2025 03:19 β π 168 π 5 π¬ 4 π 0
I was told "This is a Bluesky pic" @damnitrob.bsky.social
01.01.2025 23:46 β π 315 π 24 π¬ 7 π 1
Great New Year Workout!
@damnitrob.bsky.social and Abe
Happy Birthday!!!!!
29.12.2024 15:14 β π 0 π 0 π¬ 0 π 0
This bulk is working
27.12.2024 21:45 β π 182 π 8 π¬ 4 π 1
Christmas time with @damnitrob.bsky.social and Abe.
26.12.2024 12:30 β π 108 π 3 π¬ 0 π 0Thanks!!
22.12.2024 18:33 β π 1 π 0 π¬ 0 π 0
4 years into my journey and I'm feeling good, so far.
22.12.2024 18:25 β π 87 π 0 π¬ 3 π 0
Post a picture YOU took. Just a pic. No description.
19.12.2024 16:25 β π 13 π 0 π¬ 3 π 0
Great workout today!
Thanks for always encouraging me @damnitrob.bsky.social and @musclerexx.bsky.social
Great workout before my shift. Pullups, deadlifts, bench and dumbbell rows.
Hit a few PRs today!
Some of you have asked- yes, I am a cop. This picture is from 20 years ago.
13.12.2024 13:36 β π 65 π 1 π¬ 0 π 0You look GREAT
10.12.2024 19:22 β π 1 π 0 π¬ 0 π 0
Great workout, today.
Hit a couple of PRs.
Not too bad for an old dude.
Separatecs!
Definitely. The only ones I wear. separatec.com?utm_source=g...
PV memories
@damnitrob.bsky.social
@musclerexx.bsky.social
