Mind, Body & Sole

When you purchase an item off our website :

🗣️ You spread awareness
💜 You spread love
☺️ You spread kindness
🫶🏻 Provide hope to those in need

And an opportunity to keep mental health in conversation.

In case no one has told you lately…

• You don’t have to change for anybody.
• You have more of an impact on people’s lives than you know.
• You might feel afraid, but you don’t have to face this alone.
• You are worthy, even when you feel you’re not.

You are enough.

🚫 "No" is a full sentence, especially when your social battery is at 2%.

💕 You're more than your Instagram likes—real worth comes from the messy, unfiltered you.

Gentle reminders for when life feels like a chaotic group chat:

😩 It's totally fine to ugly-cry over a bad day—emotions aren't a competition.

🛌 Skipping the gym for Netflix? Your body needs rest days too, not just abs.

If you know someone who battles with mental illness, or if you do, please like this post.

It’s important to show that mental illness affects so many more people than we know, and why kindness is so crucial. 💜

🚨REMINDER🚨

Don't let the judgments of others shape your destiny.

HAPPY TUESDAY 👊🏻
(Shiftworkers for tea with family) 😋

BOOSH 🍻🥩🍗🍔🍕
#uptheshiftworkers #Family 💜

Be proud of every single little win, no matter how small they might seem 💜

We can't erase our mistakes from the past.

What we can do is learn from them, grow stronger, and shape a better path ahead.

Affirmations for a Restful Saturday 🌿✨

Take a deep breath and let the weekend vibes sink in. Repeat these to recharge your soul:

🗣️ I am calm and grounded.
🗣️ I invite tranquility into my day.
🗣️ I am worthy of rest and rejuvenation.

#RestfulSaturday #Affirmations #SelfCare

Repeat after me:

I am powerful, worthy, and unbreakable. I claim my right to love and respect, fiercely setting boundaries that honor my strength and protect my peace. I deserve to soar, evolve, and seize every opportunity for abundance and triumph.

💪

You don’t need anyone’s approval to chase your dreams. Your bold spirit, with all its passion and fire, is a profound gift that inspires and transforms the world around you.

Hey 👋

You’re doing great. Keep going 💜

What are you feeling right now? Restless? Content? Tired? Take a moment and listen to what you need. Your body and mind are whispering—don't ignore them.

⏸️ Pause, 😮‍💨 breathe, 🔋recharge.

You've got this 💜

#ListenToYourself #SelfCare #MentalHealthMatters

Mind, Body & Sole ‘You Are Not Alone’ Trainer Design Tote Bag The Mind, Body & Sole Tote bag is perfect for vinyl, adi boxes and bread with a sneaky Mars bar from the local shop that is eaten before you...

The Mind, Body & Sole Tote bag is perfect for vinyl records, Adidas boxes, and a sneaky Mars bar from the local shop – eaten before you get home.

www.mindbodysole.uk/product/mind...

We don't always get the closure we crave, but that doesn't have to keep us from rewriting our story and embracing what's next.

As the days get shorter and the nights stretch on, remember to reach out to your mates.

We've got each other's backs. Keep the light on, stay connected, and power through.

The past is behind us. Let's embrace the now. 🌤️

MORNING EVERYONE 😎👊🏻

Nice & Fresh hangover free ready for Sunday Funday ⚽️🎶🍻
Have a great day whatever your upto 💪

BOOSH ///💜☕️ @mindbodysoleuk.bsky.social
#Sunday #SundayMorning #SundayFunDay #MatchDay

In the depths of our struggles, we find strength in unity. Burdens grow featherlight when shared among hearts.

You are not alone 💜

To anyone who needs to hear it: You matter, you're needed, & you're worth it.

Love MBS 💜

MIND, BODY & SOLE Norway Fleece Body Warmer Stay cozy and stylish with our new fleece body warmer! Perfect for those chilly mornings on your dog walk, your daily commute, or cheering on your...

Stay cozy and stylish with our new fleece body warmer! Perfect for those chilly mornings on your dog walk, your daily commute, or cheering on your team on the football terraces.
www.mindbodysole.uk/product/mind...

No matter what those late-night thoughts are telling you, please know that you matter, you are loved, you are not alone, and you are not a burden.

This is for anybody struggling right now…

MIND, BODY & SOLE Norway Fleece Body Warmer Stay cozy and stylish with our new fleece body warmer! Perfect for those chilly mornings on your dog walk, your daily commute, or cheering on your...

Stay cozy and stylish with our new fleece body warmer! Perfect for those chilly mornings on your dog walk, your daily commute, or cheering on your team on the football terraces.

www.mindbodysole.uk/product/mind...

Don’t suffer in silence – your struggles deserve to be heard. It’s okay to share your bad days, anxiety, and stress. We’d rather listen than hear you’ve lost hope. We’re here, we’re listening. Together, we can fight this battle. 💜 #MentalHealthMatters

A few reminders for this weekend :

- You are stronger than you know.
- Your light shines, even on tough days.
- Reach out—you’re never alone.

🌟 #MentalHealthMatters