youtube.com/watch?v=9tRo...
#Keto #Huberman
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#Keto
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#Keto
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#Keto
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Watch out for hidden sugars in sauces and gravy. #keto
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The mental part will be the easiest part once you cut the carbs. Not seeing the hidden sugars and carbs in sauces, gravy and so on is one of the main reasons people fail. Imagine being addicted to a drug and not knowingly taking it 2 to 3 times a day. That's what hidden sugars are.
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#keto
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Down 180lbs, Naturally
Sharing Low-carb & Keto Recipes ๐ฅ๐ฅฌ
Keto recipe creator! Promoting Wellness. Facts about food. Calling out big pharma and govt keeping people sick! Healed myself with food. Anti-DIEt! DIEts do NOT work! โ๐ป No DMโs unless we know each other.
https://gamgamskitchen.etsy.com
I'm not the girl I was or used to beโฆbitch, I might be better โฌ๏ธ100lb w/low carbโIF โก๏ธCheck out my โฌ๏ธfamilyโs YouTube channel https://www.youtube.com/@LowCarbFamily
๐Happy wifeโฃ๏ธmom๐ง๐ป๐โ๐ฆบ๐ซDM
My wish is that every living creature will find joy and real love. Part of the Great Migration of November 2024. Typo queen @ times. :)
Trying to motivate myself to go to the gym so I thought I'd drag y'all along with me. #exercise #gym #gymlife
Genuinely desire success in those around you and do what you can to make it happen.
Founder of Flagrant a software design & development consultancy.
https://www.beflagrant.com
He/him
Reader, writer, painter (plein air watercolor). Gimme them Western skies. Servant of The Mighty Mustang. Elder. She/her. chimaera004@gmail.com
Advocating to make Metabolic Psychiatry and Neurology a first-line treatment #ketoformentalhealth #mitochondria #brainenergy #brainhealth #healthjustice
www.oneofonebillion.org
ABQ, NM
Archer. Performance engineer. Video games player and writer, from the era of print media. Remember that? Print media?
@hailtonothing@peoplemaking.games on Mastodon
Technomancer, crazy cat gentleman. friend to salamanders, rabble rouser, and contrarian skeptic.
Creating a sweet and healthy world with pastries that are better for you and taste better than the originals. #glutenfree #keto #paleo #sugarfree
Higher Education Lecturer in Physiology. PhD researcher, studying the impact of carbohydrate restriction and exogenous ketones on exercise physiology. Views are my own.
President of Bricor Communications, consultant, strategist, writer, political junkie, community volunteer, pet lover, recipe book guy. University of King's College journalism grad. Based in Moncton NB Canada. www.briancormier.com
Author, Southern Writer, Retired Special Education Teacher.
Living low-carb and loving it! I FollowBack...and Unfollowback.
Fat:ย 1g = 9 caloriesย
Protein:ย 1g = 4 caloriesย
Carbs:ย 1g = 4 calories.
Musician, Comedy Writer, Cooker of tasty things