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Elizabeth Jannuzzi

@lizjannuzzi.bsky.social

A freckled witch of a girl who loves the out-of-door world. Subscribe to my Substack at https://elizabethjannuzzi.substack.com.

37 Followers  |  23 Following  |  54 Posts  |  Joined: 16.11.2024  |  1.872

Latest posts by lizjannuzzi.bsky.social on Bluesky

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Grief is Love "I thought I was protecting myself from the grief. But I wasnโ€™t allowing myself to feel the love."

I thought I was protecting myself from grief by drinking through it. But I wasn't protecting myselfโ€”I was blocking out the love.

Grief is just love with nowhere to go. And in sobriety, I finally let myself feel both.

Read my latest post on Substack: elizabethjannuzzi.substack.com/p/grief-is-l...

18.11.2025 11:18 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Feeling Accomplished At the End of the Day When the Catskills, a poet, and Naomi from ToDoist collide to offer inspiration!

Sometimes the universe sends us messages in the strangest waysโ€”like finding an Emerson quote in a productivity newsletter while staying at a resort named after... Emerson. ๐Ÿ”๏ธ

Please read my latest Substack post at elizabethjannuzzi.substack.com/p/feeling-ac....

04.11.2025 11:18 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Deadhead by Caylin Capra-Thomas | Redistributing energy.

Well I wish I wrote this flash essay by Caylin Capra-Thomas via @short-reads.org (& originally published in @creamcityreview.bsky.social).

www.short-reads.org/deadhead/

29.10.2025 11:23 โ€” ๐Ÿ‘ 1    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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[rerun] Eff You and the Horse You Rode in On Or Don't Tell ME What To Do

That little wave drivers do when they stop to "let you go"? It makes me furious! ๐Ÿš—๐Ÿ˜ค

Read "Eff You and the Horse You Rode in On" on my Substack at elizabethjannuzzi.substack.com/p/rerun-eff-...

#SoberOctober #RecoveryWarrior #SoberLife #AddictionRecovery #12StepProgram #SoberCommunity

21.10.2025 10:30 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Happy Anniversary to "Elizabeth's Substack!" And thank you to my readers for joining me on this journey!

๐ŸŽ‰ Happy second anniversary to my Substack! ๐ŸŽ‰

From 2 subscribers to 331, from one vulnerable post to 111 honest conversations about addiction, recovery, and life without shame.

Thank you for being part of this journey.

elizabethjannuzzi.substack.com/p/happy-anni...

14.10.2025 09:46 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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The Power of Quit Lit When Books Explain What We Can't

"Oh, so it wasn't all me. So it wasn't all a matter of insight and will." - Caroline Knapp's "Drinking: A Love Story"

Read this week's Substack post on reading Quit Lit and understanding the disease of alcoholism.

Go to: elizabethjannuzzi.substack.com/p/the-power-...

07.10.2025 10:49 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Restraint of Pen & Tongue or keeping my mouth shut.

When the best thing I can do is to keep my mouth shut.
Check out my latest Substack post, "Restraint of Pen & Tongue."

elizabethjannuzzi.substack.com/p/restraint-...

#twelvesteps #recovery #alcoholismrecovery

23.09.2025 10:24 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Since I haven't yet read Elizabeth Gilbert's new memoir, I'll turn the focus on myself. Here's why I refuse to hide my recovery.

Read my latest Substack post at elizabethjannuzzi.substack.com/p/turning-th...

#12steprecovery #elizabethgilbert #AllTheWayToTheRiver #TwelveTraditions #recovery

16.09.2025 11:54 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Gallup says Americans are drinking less, and my memoir has a cover!

Check out my latest Substack at elizabethjannuzzi.substack.com.

#alcoholismrecovery #12steprecovery #memoir #soberlife

02.09.2025 12:15 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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The Risk That Keeps Me Safe On getting a physical for life insurance and being honest about my history.

Plot twist: Being honest about my 14 years of sobriety made me look riskier on my life insurance exam than lying about drinking ever did.

The irony? The very risk they're worried about is exactly what keeps me safe.

New post โฌ‡๏ธ
elizabethjannuzzi.substack.com/p/the-risk-t...

#Recovery #Sobriety

26.08.2025 12:07 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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No DUIs? C'mon, Piano Man! What the Billy Joel Documentary, "And So It Goes" Gets Wrong About Alcoholism

In the HBO documentary "And So It Goes," the Piano Man, aka Billy Joel, misses an opportunity to use his platform to normalize alcoholism.

Read more at elizabethjannuzzi.substack.com/p/no-dwis-re...

19.08.2025 11:47 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Here's the current status of my backyard. But back in October 2024, when I launched my Substack, White Snakeroot had taken over. I thought it was just a weed, but then a fancy estate garden showed me a different reality.

elizabethjannuzzi.substack.com/p/rerun-whit....

05.08.2025 10:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Turns out you don't need to be wasted to feel the collective โœจeffervescence of a summer concert. You just need to be present.

Check out my latest Substack about attending ๐ŸŽต concerts sober.

Read "Summer Concerts and Second Chances" at elizabethjannuzzi.substack.com/p/summer-con....

29.07.2025 10:59 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Consistency is key in recovery, writing, and life! Check out my @dintywmoore.bsky.social blog at
brevity.wordpress.com/2025/07/25/c...

Subscribe to my Substack for updates on my forthcoming
memoir SOBER MOM.

#12steprecovery #amwriting #consistencyiskey

25.07.2025 12:10 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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The.Official.Announcement One Year from Today / Then & Now / Support the Mission

It's coming one year from today ...

Read The.Official.Announcement. at elizabethjannuzzi.substack.com/p/theofficia...

#SoberMom #12steprecovery #debutmemoir #shewritespress

21.07.2025 10:54 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Sarah Congress Sarah Congress Back to Gargoyle Online Mr. First Year Lawyer Itโ€™s the Capital Markets floor of the law firm of Cadwalder, Wickersham and Taft. Iโ€™m bored to tears, counting down the minutes till my โ€ฆ

Loved this flash essay by friend of Project Write Now Sarah Congress. I wasn't sure where it was going but at the end I saw it was inevitable! gargoylemagazine.com/sarah-congre...

17.07.2025 17:36 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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D$lla D&lla Bills Y'all Why We Pass a Basket - Understanding AA's 7th Tradtion

Member support, aka the 7th tradition, pays for coffee. Need I say more?

Read about why recovery meetings pass around a basket at elizabethjannuzzi.substack.com/p/dlla-d-and...

#alcoholicsanonymous #12steprecovery #twelvetraditions

15.07.2025 10:27 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

GORP stands for "Good Old Raisins and Peanuts and other things I learned when hiking the Appalachian Trail a couple of weekends ago.

Read my latest Substack at elizabethjannuzzi.substack.com/p/angels-on-...

#12steprecovery #alcoholicsanonymous #alcoholism #appalachiantrail

08.07.2025 12:26 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Itโ€™s supposed to say โ€œmy friend @lizdebeerwriter.bsky.social โ€œ

05.07.2025 16:09 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

An ordinary moment, a narrator trying to multitask, turns terrifying and extraordinary in my @lizdebeerwriter.bsky.social's latest flash fiction piece, "Unleashed." Read it at www.suddenlyandwithoutwarning.com/unleashed.

05.07.2025 13:37 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Hey all! Just reintroducing myself here. Iโ€™m loving being on Substack, reading great writing and sharing mine, which is mainly about recovery but also includes other musings. Check it out at elizabethjannuzzi.substack.com/p/hi-im-liz-....

#amwriting

03.07.2025 12:04 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Not realizing that my thinking has gone off the rails is a fear of mine in sobriety.

Learn more at elizabethjannuzzi.substack.com/p/my-no-1-fe...

Please like, subscribe, restack, all the things to support my writing journey.

#AlcoholicsAnonymous #12steprecovery

01.07.2025 12:31 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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When a moment at the checkout line reminded me of the dangers of my disease and filled me with gratitude for my Twelve Step program.

Read my latest Substack post at elizabethjannuzzi.substack.com/p/holding-my...

For more on recovery topics, please subscribe to my Substack.

24.06.2025 10:55 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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There Is No WHY! Get Over It! Please stop asking: "What happened?"

When there is no "inciting incident." When the reason you're at an AA meeting is that you're a .... wait for it .... an alcoholic.

Read my latest Substack post at elizabethjannuzzi.substack.com/p/there-is-n....

17.06.2025 10:14 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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NO KINGS Asbury Park ยท No Kings **In America, we donโ€™t put up with would-be kings.** NO KINGS is a national day of action and mass mobilization in response to increasing authoritarian excesses and corruption from Trump and his allie...

I'm attending No Kings's event, โ€œNO KINGS Asbury Parkโ€ - sign up now to join me! www.mobilize.us/nokings/even...

13.06.2025 00:01 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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I would never suggest we alter AAโ€™s Twelve Steps. The old timers would FREAK OUT! But if I had my druthers, here are some of the copy edits I would make!

Read my latest Substack at elizabethjannuzzi.substack.com/p/mark-up.

Please like, subscribe, & comment to help support my writing journey!

10.06.2025 11:50 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Drinking Coffee Is Associated With a Longer, Healthier Life, According to a New Study A new study of over 47,000 women found links between coffee drinking and healthy aging. Hereโ€™s what we know.

Most people who drink coffee appreciate the quick jolt of energy it provides. But in a new study, scientists have found that coffee may offer the much longer-term benefit of healthy aging.

03.06.2025 10:00 โ€” ๐Ÿ‘ 190    ๐Ÿ” 30    ๐Ÿ’ฌ 19    ๐Ÿ“Œ 60
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You know that squirmy feeling when you replay a conversation in your head and cringe?

In my latest post, I share how the tools of recovery help us work through those uncomfortable moments instead of just sitting in them.

Read it at elizabethjannuzzi.substack.com/p/the-ick-vs....

03.06.2025 10:49 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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In honor of Mental Health Awareness Month, this week's Substack features a published essay about a time I was struggling with depression.

As the #NIMH says, "Our lived experiences are the most powerful tool for change."

elizabethjannuzzi.substack.com/p/essay-desp...

27.05.2025 10:21 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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WTF Tina Fey? A Review of Netflix's "The Four Seasons" by a Recovering Alcoholic

This week's Substack offers some sober comments on the new Netflix series "The Four Seasons" and a plea for Hollywood to have some positive, sober representations in its movies and shows.

elizabethjannuzzi.substack.com/p/wtf-tina-fey

#recovery #12steprecovery #tinafey #LetsDoBetter

20.05.2025 09:49 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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