Kiersty Xavier

Exactly, just bumbling along and sometimes stinging but recognizing it has more to do with them than you. ❤️

The irony is that the less persona I take things, the more empathy I seem to have.

Recent revelation. #lightbulbmoment #innerwisdom #perspective #mindfulness #deepthoughts

Sometimes that peaceful spot is loud enough to drown out that overthinking without drowning you. #mindfulness #innerpeace #naturehelps

I get that… maybe that storm can provide more perspective on what’s most important and how we want our next steps to count.

Defeat often comes before success.

Those hardships and setbacks only strengthen our resolve and resilience in the pursuit of our goals.

Each one offers valuable lessons that ultimately pave the way to triumph.

Remember, the only way to lose is to stop chasing your dreams.

True help has rarely come from the masses—it comes from that one stranger, friend, mentor, or teacher who sees not just your need, but the potential you’ve always had and can surpass. #perspective #deepthoughts #hope #nevergiveup

People want to experience things but somethings don’t believe they’re worth experiencing better. #dontsettle #knowyourselfworth #relationships

I can relate! It is so hard to calm the mind sometimes so we keep it busy and it’s happy but still stressed at the same time! 🫠 Don’t give up on deep breathing whether it’s free time or not!

Do you want a foolproof plan for your future or do you want a fulfilling life? Because the latter may not fit into your existing long-term plan. Plans change. Try adjusting timelines from ‘forever’ to ‘in the next year’ and see what happens. #perspective #lifewisdom #mindsetshift

That’s Certainly Catchy! 😉

It takes a special kind of soul to stay curious and want to continue to discover new things about themselves and the world. I’m glad you’re one of them! 💛 I totally get that feeling of loneliness with certain people too.

This was a very impactful film. A deep look into human power dynamics that was just as influential as the science itself

Such valuable insights. I totally share your concern. We’re not reaching for higher level thinking anymore, we’re just coping with one attention grabbing content to the other.

There’s a kind of loneliness from not having ppl to do things with; then there’s a kind of loneliness from the boredom of no longer feeling fulfilled by those things at all. If you’re feeling the latter, know that that is your Higher Self seeking greater purpose. Don’t be afraid to level up #levelup

Beautiful. When we choose to love again, we can experience how it heals

Yes, forcing things takes energy and often not the kind that makes us feel good! The word ‘order’ makes me think ‘how things should be’ but it also makes me think of ‘chaos’ and is that also ‘meant to be’? I like to think of the flow of things bc a flow can be coherent and chaotic at the same time.

My current inner peace is not wanting anything in this moment to change, but accepting everything that does. It’s finding the stillness in the movement. #innerpeace #meditation #mindset #perspective

It’s amazing how life finds its meaning when it’s allowed to take a different path. That which feels unknown does not have to feel uncertain. #perspective #innerwisdom #courage #deepthoughts #quotes

May you find your present moments worthy of the attention they deserve.

May you find your present moments worthy of receiving what you need to learn.

May you find your present moments worthy of releasing what you need in order to grow.
#blessing #mentalhealth #soulful #higherself #personalgrowth

Don't let stress trick you into thinking that everything has to solved right away. Don't rush, just breathe. It will all be sorted out eventually.
#stress #mentalhealth #relax #life #mentalclarity #motivation #selfimprovement

You’ve captured the whole meaning of ‘life is an experience’ ❤️

There is an odd reason for every thing that I do.
I have been a little fearless in a way that did not, and is still not making me entirely comfortable, but that was the whole point.

Glad I’m not the only one who has thought about this! I’m expressive but also an introvert. Privacy is precious. The thoughts that need no external validation are also precious because not everyone would understand it anyway. Yet the ones who do, that’s a rare and cherished thing.

💯!! 😂

Let’s not make therapy about turning everything into a problem. Sometimes what’s most important is to experience the beauty in sharing a story and receiving it fully. #therapy #perspective #compassion

That’s profound and takes a deep self-awareness to come to that realization. Such a good point of striking that balance of contentment and self-improvement.

Lol same! The apology part, and getting lost but equally fascinated in my own story haha Nuances are Everything!! 😆

Alas, they wanna make us believe we have options but then there’s still another ad waiting to bombard us. 😓

Totally. And that doesn’t leave you helpless. On the contrary, you could initiate a conversation to clear up misunderstandings which could change the course of that relationship for the better OR you realize that conversation wasn’t going to change anything except you moving on.

Totally. And that doesn’t leave you helpless. On the contrary, you could initiate a conversation to clear up misunderstandings which could change the course of that relationship for the better OR you realize that conversation wasn’t going to change anything except you moving on #innerpeace #wisdom