Keeping It Heel

North Carolina among the finalists for an in-state multi-sport star Tar Heel fans who are familiar with this talented athlete have been clamoring to get him to Chapel Hill for his college career!

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One of the best athletes that the state of North Carolina has to offer has included the Tar Heels among his list of finalists.

Will the two-way star be Chapel Hill-bound? ⬇️

North Carolina among the finalists for an in-state multi-sport star Tar Heel fans who are familiar with this talented athlete have been clamoring to get him to Chapel Hill for his college career!

keepingitheel.com/north-caroli...

One of the best athletes that the state of North Carolina has to offer has included the Tar Heels among his list of finalists.

Will the two-way star be Chapel Hill-bound? ⬇️

An iconic tradition returns in the new "Chapel Thrill Gameday" experience The UNC football program revealed the exciting new game day initiatives that fans will be able to enjoy starting this fall.

Introducing "Chapel Thrill Gameday" experience, the new pre-game festivities schedule for UNC football games this fall!

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Rick Pitino continues to rub salt in the wound for UNC basketball fans The St. John's head coach's latest comments about Ian Jackson will undoubtedly annoy UNC basketball fans.

Rick Pitino's latest comments about former Tar Heel Ian Jackson just continue to rub salt in the wound for UNC basketball fans.

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You'll never guess how Kane Kepley's first professional baseball at-bat ended! Fans of the UNC baseball program won't be shocked in any way to hear how this one played out.

You will be stunned to find out the result of Kane Kepley's first professional at-bat!

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Harrison Ingram re-signs with the San Antonio Spurs on a two-way contract Heading into his second professional season, the former Tar Heel still appears to be very much in the Spurs' future plans.

Former Tar Heel Harrison Ingram has re-signed with the San Antonio Spurs on a two-way contract.

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North Carolina is bringing back throwback uniforms that pay tribute to the 1980 squad Fans are going to be pumped to hear this news!

Get ready to see the UNC football program sport some throwback uniforms (as early as this upcoming season!)

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UNC Basketball recruiting targets fill Rivals' updated Class of 2026 top-10 rankings The UNC basketball program has been heavily recruiting some of the guys featured on Rivals' latest top-10 list.

The UNC basketball program has been big game hunting on the 2026 recruiting trail, as the majority of the top 10 in Rivals' updated rankings hold offers from the Tar Heels.

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How will the UNC football program handle life after Omarion Hampton? Our 2025 UNC football positional preview takes a look at the Tar Heels' running back depth chart heading into the new season.

Life after Omarion Hampton begins this season for the UNC football program.

How will the Tar Heels fill the void, and which players on the depth chart should you keep an eye on?

We break down the running back position ahead of the 2025 season.

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Another significant hurdle has been cleared in Luka Bogavac's quest to get to North Carolina!

The international signee has obtained a student visa and is expected to head to Chapel Hill next week to join the UNC basketball program. ⬇️

Lamar’s praise says it all on Tez Walker in Baltimore: “I think we’re right there” The Baltimore Ravens' star quarterback sees the potential that Tez Walker brings to the team's offense.

Lamar Jackson's praise of Tez Walker shows that the star quarterback believes the former Tar Heel is ready for a bigger role in the Baltimore Ravens' offense this season.

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UNC Women's Basketball slated to face a very competitive non-conference schedule The Tar Heels will definitely be battle-tested throughout non-conference action.

The UNC women's basketball program's non-conference slate has been revealed!

It will be another season of highly competitive matchups for Courtney Banghart's team over the first few months of the 2025-2026 regular season.

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The UNC women's basketball program is a finalist for another elite talent from the Class of 2026. 👀 ⬇️ keepingitheel.com/unc-women-s-...

North Carolina will be the first stop on this five-star talent's official visits tour Hubert Davis and the UNC basketball program will be the first ones to host this top-10 ranked prospect.

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Five-star wing Anthony Thompson will begin his official visits tour with a stop at Chapel Hill, North Carolina. ⬇️

The NCAA won't be changing its basketball championship format... at least for now The beloved NCAA Tournament will remain status quo for the 2025-2026 season, but beyond that is still in question.

Great news! The NCAA has announced that it won't expand the NCAA Tournament field for the 2025-2026 season.

HOWEVER... expansion of the greatest event in sports might be coming soon...

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All eyes are on the quarterback position battle for the UNC football program Our 2025 positional previews for the UNC football program begin at quarterback, as Bill Belichick and the Tar Heels are looking to find their opening-day starte

All eyes are on the quarterback position battle for that is brewing for the UNC football program during preseason training camp.

There's good news and potentially bad news in the latest Cole Cloer recruiting update The UNC basketball program won't like the bad news...

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There's good news and potentially some bad news in the latest recruitment update for highly-prized target Cole Cloer.

Cloer will be making an official visit to Chapel Hill, but it appears that two more suitors have entered the mix for his services. ⬇️

UNC Football secures a commitment from in-state 4-star Class of 2027 talent Bill Belichick and the UNC football program ensure that this top in-state talent is staying home for his college football career.

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🚨 COMMITMENT ALERT!🚨

The UNC football program is already making noise on the 2027 recruiting trail, securing a commitment from four-star in-state talent Amir Brown! ⬇️

Former Tar Heel Nate McCollum earns an opportunity with the Arizona Cardinals The undrafted free agent is hoping to make the most of this newfound opportunity with the Cardinals organization.

Former Tar Heel Nate McCollum has signed with the Arizona Cardinals.

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Reigning National Champion UNC Women's Soccer team earns preseason No. 1 rankings The Tar Heels will begin the 2025 season where they left off last year... on top!

The UNC women's soccer program will begin the 2025 season where they left off last year... on top!

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Bill Belichick: "It’s better to make the right decision than a quick decision" Belichick and the UNC football program's coaching staff will wait for the right time to name their starting quarterback for the 2025 season.

Bill Belichick on North Carolina's quarterback competition: "It's better to make the right decision than a quick decision."

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Following a gruesome injury, Max Johnson is trending in the right direction Not even a full year removed from a gruesome injury, Max Johnson continues his remarkable comeback effort.

Not even a year removed from a gruesome injury, Max Johnson was on the field for day one of training camp on Saturday morning.

The veteran signal-caller is confident in how his rehab process is going.

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The Bill Belichick era is officially underway!

North Carolina already making a major impact on Aaliah Spaight's recruitment Just a week since officially extending an offer her way, the Tar Heels are among the rising senior's finalists.

The UNC women's basketball program has made a significant impact on certified bucket-getter Aaliah Spaight's recruitment in just a short amount of time.

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