Dr. Steven J. Seay, Ph.D.

A Guide to Real-Event OCD and Obsessive Guilt Struggling with intense guilt over a past mistake? Learn about real-event OCD & find effective ERP therapy in South Florida/Palm Beach County.

Feeling trapped by guilt from a past event? It might be Real-Event OCD, a challenging subtype of OCD. My new guide explores what it is, the cycle of obsessive guilt, and how you can start to heal. #RealEventOCD #Guilt #OCD

Think You Hit Someone While Driving? It May Be Hit-and-Run OCD Do you fear hitting someone while driving? Understand Hit-and-Run OCD (MVA-OCD), its symptoms, & effective treatments like ERP to recover.

Ever had the intense, looping thought that you've been in a hit-and-run without realizing it? It's a specific and distressing form of OCD. I break down what "Hit-and-Run OCD" is, why it happens, and how to treat it in my latest blog post. A must-read for anyone who's felt this specific dread. #OCD

What Is Mental Contamination OCD? (Real Stories, Real Relief) What is mental contamination in OCD? Explore powerful, real-life stories of emotional contamination & reclaim your identity with ERP therapy.

Feeling mentally “dirty” even when everything’s fine? That’s mental contamination OCD. In my latest blog, I explore real stories and effective ERP tools to help you break free from that invisible grime.

🧠 Read now → www.steveseay.com/what-is-ment... #mentalhealth #anxiety

OCD & Emotional Contamination: The Symptom You Don't Know Fear "catching" bad vibes, traits, or losing your identity? Learn about Emotional Contamination OCD & how to overcome this sneaky symptom.

Do you worry about "absorbing" others' negativity, misfortune, or even personality traits? This could be Emotional Contamination, a challenging but treatable facet of OCD.

Find clarity and learn about coping strategies in my latest post: www.steveseay.com/ocd-emotiona...

#OCD #ContaminationOCD

HOCD to SO-OCD: Understanding Sexual Orientation Obsessions Struggling with SO-OCD (Sexual Orientation OCD) or HOCD? Explore symptoms, checking rituals, and how ERP therapy helps treat obsessive fears. Get help.

New Blog Post! Understanding Sexual Orientation OCD (SO-OCD/HOCD). Learn about symptoms, intrusive thoughts & finding relief. Essential reading for clarity & support. www.steveseay.com/hocd-to-so-o...

#SOOCD #HOCD #OCD

Brain-Eating Amoeba Fear: Recovery Tips for Water-Related OCD & Anxiety Brain-eating amoeba fear & OCD: A psychologist explains water phobias, contamination fears, and how ERP therapy can help you recover.

Does a simple swim or even tap water spark intense anxiety about brain-eating amoebas? 😟 You're not imagining it, and there's help. My latest post breaks down recovery strategies. (Hint: It has nothing to do with avoiding water!) Read more! #ocd www.steveseay.com/brain-eating...

Join our Mailing List - OCD Support Groups & More Join our mailing list to be alerted about upcoming support groups and treatment groups in our area (Palm Beach County, Florida)

Adult Floridians with OCD: Please join us on Tuesday night (5/13) @ 7pm for our free, zoom-based monthly support group! To get the zoom link, please click the link to join our mailing list. Hope to see you there! www.ocdsupportgroups.com/mailing-list/