@braintalking.bsky.social
Brain Talking offers practical, science-backed strategies, scripts and insights to effectively communicate with your brain to improve mental and physical well-being.
A True Story of a Fake Article
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A True Story of a Fake Article
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Are we happy yet? If not, these free, no-ads Brain Talking scripts to increase happiness could help.
My book, Separated at the Border: A Novel, published in 2018, predicted the horror that is Alligator Alcatraz. In it, the corrupt administrator of a privately-run Everglades detention camp for immigrants is selling children to a Miami-based human trafficking ring.
Available from online booksellers.
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Are you or is someone you know prone to excessive frustration or impatience? These free, no-ads Brain Talking scripts can help.
#frustration #impatient #frustrated
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You CAN change your socially anxious self. These Brain Talking scripts are free, with zero ads.
#anxiety #anxietyrelief
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Feeling burned out by work or other responsibilities? These free, no-ads Brain Talking scripts for burnout can help.
#burnout #burnoutrecovery
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Ever experience writer’s or artist’s block? These free, no-ads Brain Talking hacks for creative blocks can help.
#writer #writerscommunity #artists
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Are you or someone you know feeling trapped in a relationship? These free, no-ads Brain Talking breakup hacks can help.
#breakupadvice #breakup #divorce
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Do you or does someone you know suffer from insomnia? These free, no-ads Brain Talking hacks for sleeplessness can help.
#insomnia #sleep
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Do you or does someone you know suffer from chronic pain? If so, these free Brain Talking hacks for easing pain can help.
#chronicpain #arthritis #pain #backpain
In the absence of a 3rd-person cuddler, self-hugging releases oxytocin, counteracting the brain's stress response.
07.07.2025 16:30 — 👍 0 🔁 0 💬 0 📌 0
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Do you or does someone you know suffer from chronic pain? If so, these free Brain Talking hacks for easing pain can help.
#chronicpain #arthritis #pain
braintalking.substack.com/p/brain-talk...
Are you or someone you know working on losing weight? These free Brain Talking weight loss hacks can help.
#weightloss #obesity #diet
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Do you or does someone you know suffer from depression? These free Brain Talking scripts could help.
#depression
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Working on quitting cigarettes, vaping or chew? These free Brain Talking hacks for nicotine addiction can help.
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Do you or someone you know suffer from chronic fatigue? These Brain Talking scripts can help.
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Do you or does someone you know suffer from ADHD? These free Brain Talking scripts can help.
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Do you or someone you know suffer from PTSD? These free Brain Talking scripts can help.
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Brain Talking can provide a huge developmental advantage for children. These free kids' hacks are a great start.
You work hard, you get lucky
05.07.2025 02:31 — 👍 0 🔁 0 💬 0 📌 0Wow! Nice.
05.07.2025 02:16 — 👍 0 🔁 0 💬 0 📌 0Quigley Down Under-esq
05.07.2025 02:15 — 👍 0 🔁 0 💬 0 📌 0Me too. I'm at braintalking.substack.com.
05.07.2025 02:06 — 👍 1 🔁 0 💬 0 📌 0
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Do we know a hoarder? Perhaps we are one. These free Brain Talking hacks for de-cluttering can help change a hoarder’s mindset.
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Read and act on these free Brain Talking hacks for problem drinking before drinking you gets sober you in trouble.
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Don't be embarrassed to read these free Brain Talking hacks for dealing with a porn addiction. It's more common than you think.
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Don't bet on being able to conquer your gambling problem by yourself. Our free Brain Talking hacks for gambling addiction could help.
LOL here.
04.07.2025 13:47 — 👍 0 🔁 0 💬 0 📌 0Welcome and good luck on your journey.
04.07.2025 13:42 — 👍 2 🔁 0 💬 1 📌 0
