Coffeespots™ 🇨🇦🏳️‍🌈🏳️‍⚧️

You have my condolences.

👀

Today was very boring at work. And somehow still exhausting.

Looking forward to being on the regular ambulance tomorrow.

Yes

He's a Methodist. I tell you h'what.

Happy Cheeday!

Friends shouldn't be policing your body. You aren't shaming others by choosing to change your own looks and health.

Sounds to me more like their friendship was shallow and conditional on you looking a specific way and they don't deserve your friendship.

I'm sorry they treated you like this.

Take care of yourself and be safe.

Yeah you are.

Sorry you're hurting, puppy. *Extra hugs*

Ooooh I like all those things.

A cast iron skillet filled with a mix of chorizo, zucchini, onions, mushrooms and corn. It's topped with melted cheese and green onions.

Dinner was a bunch of stuff I had left over in a skillet. I browned some chorizo and added zucchini, onion, mushrooms, corn and cheese. Served with salsa and avocado. #cookingfurs

Got the confirmation from the @howloween.ca hotel that our room is booked today. Can't wait to see folks there.

If you're going, give me a shout! I want to go for coffee :3

I lost a significant amount of weight since 2021 or so by doing meal prep and tracking calories.

But also I've gained some back since I stopped tracking my food. Something that doesn't make me feel great about myself 😅 But I appreciate the encouragement.

I'm pretty happy eating the same meal 4 days in a row (thanks neurodivergence for coming in handy for once).

But I have some recipes that make 6 servings. I freeze the extra servings so that I have them for the blocks right after vacation. Then I don't need to prep right after travelling or a con 😁

My work partner was aghast at why I'd make that substitution.

Because I'm fat, Melanie. And I'm trying to be less fat and still have happiness 😂

Lunches, I forgot to take a picture of will be my Cauliflower "Potato" Salad. Basically you sub steamed cauliflower for the potatoes in your chosen recipe.

They have a similar texture and bland taste with much fewer calories.

For rectangular meal prep containers. Each contains a mixture of rice, ground turkey, bell peppers, onions and mushrooms.

Dinners for work is Ground Turkey Philly Cheesesteak Rice bowls. Cheese is added when reheating.

I was unexpectedly running low on rice and I didn't want to go out to get more, so I mixed in some cauliflower rice add a little more to the bowls.

🐆🍽️🚑 #mealprepfurs #cookingfurs

And at work I'm never guaranteed a chance to go and buy lunch nor do I want to eat fast food everyday. So preparing a lunch that can travel with me (and preferably be palatable warm or cold) is also a necessity.

It's a necessity given my work schedule. After 12+ hours at work, I'm tired and not going to cook something fresh. So it's either prep meals every block or I end up eating fast food.

I've got a few easy standby recipes and I like to try new ones sometimes.

A deep saute pan filled with onions peppers and mushrooms.

Meal prep is happening. #mealprepfurs #coffeefurs

Today's walk was about 9.3km and it took about 2h10m. It was fairly leisurely with a stop for coffee and at the grocery store for some bananas.

Time for walkies.

Meow

A plate with some soft scrambled eggs with green onions mixed in. Next to it is a blue mug that says "Big Sippy" and a silly sketch of my cheetah on it.

Breakfast. I was just telling @lilynx.ca that although I post good looking food photos, that's because I don't post the ones that didn't work.

Lots of my omelettes turn into scrambled eggs. These are one such omelette 😂 #cookingnfurs

Oops. Had feelings and ate about it. Now I'm feeling stuffed and sleepy.

Sometimes my shoulders hurt from trying to carry conversations. If you don't want to talk to me just say so. It would save a bunch of my time. 😂

Superman was good. I was surprised to see characters from The Authority in there, but I guess I shouldn't have been.

Gimme Apollo and Midnighter you cowards!

One of us. One of us. We accept him. We accept him.

Might go see the new Superman movie this afternoon.