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Casey Johnston

@caseyjohnston.bsky.social

Buy my book, A PHYSICAL EDUCATION, a Bookshop Best Seller! https://www.hachettebookgroup.com/titles/casey-johnston/a-physical-education/9781538773253/ science writer/author Newsletter shesabeast.co LIFTOFF couchtobarbell.com instagram swolewoman

44,419 Followers  |  394 Following  |  2,473 Posts  |  Joined: 26.04.2023  |  2.2883

Latest posts by caseyjohnston.bsky.social on Bluesky

Mobile phone screenshot of an online checkout screen on website Bookshop.org showing Life After Cars book preorder confirmation. Order number is scratched out by user digitally with red color.

Mobile phone screenshot of an online checkout screen on website Bookshop.org showing Life After Cars book preorder confirmation. Order number is scratched out by user digitally with red color.

Have never listened to @thewaroncars.bsky.social podcast, but followed them on Bsky because of urbanist mutuals like @nerd4cities.bsky.social , @ohtheurbanity.bsky.social , etc.

After seeing 10,000,000 posts, I have finally broken down and preordered Life After Cars. Very much looking forward to it

04.10.2025 22:46 โ€” ๐Ÿ‘ 49    ๐Ÿ” 4    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 0

I've read Casey Johnston's work for quite some time now, and I've always found her writing to be smart, engaging and worth my time. I'll be getting this book. Check it out. You may want to read it, too.

03.10.2025 17:00 โ€” ๐Ÿ‘ 17    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

hell yeah. it is never wrong to be strong

03.10.2025 02:40 โ€” ๐Ÿ‘ 98    ๐Ÿ” 2    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 0

I've had the pleasure of coaching dozens of female lifters in my life and more than a few talked about what a difference Caseys perspective made in their journeys

Can't wait to read this and I hope yall will give it a read too

03.10.2025 02:47 โ€” ๐Ÿ‘ 10    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Thank you Stephen!

03.10.2025 02:37 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I don't know what I was expecting when I put on this audiobook. Maybe a standard bro-science success story? Maybe a fun story about "getting in shape"? This book is more. Maybe I just stumbled onto it at the right time for me, but I can't say enough about how impressed I am with this book. Read it!

02.10.2025 16:48 โ€” ๐Ÿ‘ 25    ๐Ÿ” 3    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Preview
running without a bra, part two: horseshoe theory In the matter of "medium support" sports bras, we must ask, qui bene? Plus: baggy workout pants; a lift-and-run program; the last payphone before the forest. This is Link Letter 175!

100% not my business as a non runner, non boob haver, but the recent iteration of @caseyjohnston.bsky.social's newsletter re sports bras was wicked interesting. I remember when sports bras were introduced, naively... ๐Ÿงต
www.shesabeast.co/running-with...

01.10.2025 13:08 โ€” ๐Ÿ‘ 19    ๐Ÿ” 5    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 1

honestly i think the thing in the air is Windows 11 and it stinks!!

30.09.2025 16:28 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

huh, I don't think i realized that was supposed to be the point! I think I thought it was a coincidence of timing

30.09.2025 16:28 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

This was very informative and interesting!!

30.09.2025 03:04 โ€” ๐Ÿ‘ 4    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

"I submit there are a lot of sports bras out there that very likely make running more painful than running without a bra at all, especially if you have large breasts, because they turn what would otherwise be virtually painless 'swing' into all 'bounce'."

29.09.2025 20:23 โ€” ๐Ÿ‘ 9    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

just a coincidence! i think i made this bootable drive most of a year ago

29.09.2025 19:03 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

i painted it! gouache and those pigma micron pens

29.09.2025 18:21 โ€” ๐Ÿ‘ 11    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

i got silly with it

29.09.2025 18:20 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
running without a bra, part two: horseshoe theory In the matter of "medium support" sports bras, we must ask, qui bene? Plus: baggy workout pants; a lift-and-run program; the last payphone before the forest. This is Link Letter 175!

if you need a break from *gestures broadly* i wrote two thousand words about boobs www.shesabeast.co/running-with...

29.09.2025 18:19 โ€” ๐Ÿ‘ 82    ๐Ÿ” 5    ๐Ÿ’ฌ 7    ๐Ÿ“Œ 2
I also have advice. Everybody loves reading advice on the computer, so I'll share it: the best thing you can do right now is log off as hard as you can. Go outside, talk to people in real life where it's actually kind of rude to talk about the news, try to actually see the friends you usually just text message. Go for a long drive and turn the phone off while you do it. Get back into your hobbies or pick one and learn it for a while. Watch one of those studio movies that reviews called "wildly miscalculated" and you haven't seen since high school. Play an album you like but find embarrassing. Go to free community events even if they sound stupid. If you take the freeway, try the surface streets. Go to a bad diner and just order some bad coffee because even bad coffee is good coffee.
You can't help anybody when you're exhausted and keep posting one million college-educated rewordings of "I would love to be dead right now" on the computer. Walk away from the thing and try out some of those normal things you hear about and if you get bored that's wonderful because we're not supposed to get bored anymore. It turns out boredom is the Cadillac of feelings.

I also have advice. Everybody loves reading advice on the computer, so I'll share it: the best thing you can do right now is log off as hard as you can. Go outside, talk to people in real life where it's actually kind of rude to talk about the news, try to actually see the friends you usually just text message. Go for a long drive and turn the phone off while you do it. Get back into your hobbies or pick one and learn it for a while. Watch one of those studio movies that reviews called "wildly miscalculated" and you haven't seen since high school. Play an album you like but find embarrassing. Go to free community events even if they sound stupid. If you take the freeway, try the surface streets. Go to a bad diner and just order some bad coffee because even bad coffee is good coffee. You can't help anybody when you're exhausted and keep posting one million college-educated rewordings of "I would love to be dead right now" on the computer. Walk away from the thing and try out some of those normal things you hear about and if you get bored that's wonderful because we're not supposed to get bored anymore. It turns out boredom is the Cadillac of feelings.

RIP Kaleb Horton
kalebhorton.ghost.io/2025-so-far/

27.09.2025 13:01 โ€” ๐Ÿ‘ 4876    ๐Ÿ” 1804    ๐Ÿ’ฌ 39    ๐Ÿ“Œ 110
Tumblr post from every-lemon 
Sep 8

so my spouse is part of a weirdly intense but mostly benign men's workout group that meets at like, 5:30am outside every day, even in winter. they do a lot of burpees and lugging cinder blocks up hills and stuff.
they take turns leading the workouts and tomorrow is his turn. I asked what he was planning. he handed me a sheet of William Carlos William poems from a large stack he'd printed.
I said "what" and he explained, helpfully, "it's a William Carlos William themed workout." I asked what inspired it and he said "l've been planning this for months."

Tumblr post from every-lemon Sep 8 so my spouse is part of a weirdly intense but mostly benign men's workout group that meets at like, 5:30am outside every day, even in winter. they do a lot of burpees and lugging cinder blocks up hills and stuff. they take turns leading the workouts and tomorrow is his turn. I asked what he was planning. he handed me a sheet of William Carlos William poems from a large stack he'd printed. I said "what" and he explained, helpfully, "it's a William Carlos William themed workout." I asked what inspired it and he said "l've been planning this for months."

Follow up tumblr post 
every-lemon
Sep 9
it was a smash hit.
a dozen guys showed up (more than usual). spouse brought a red wheelbarrow and they took turns bringing cinder blocks up the hill with it. then they broke up in teams and did a relay with an "icebox" (cooler filled with 40lbs of ice). at the end he opened the cooler to reveal it was full of beach plum lacroix and all the guys cheered. they drank sparkling water as he read 'approach of winter' out loud.
he was home by 6:30am.

Follow up tumblr post every-lemon Sep 9 it was a smash hit. a dozen guys showed up (more than usual). spouse brought a red wheelbarrow and they took turns bringing cinder blocks up the hill with it. then they broke up in teams and did a relay with an "icebox" (cooler filled with 40lbs of ice). at the end he opened the cooler to reveal it was full of beach plum lacroix and all the guys cheered. they drank sparkling water as he read 'approach of winter' out loud. he was home by 6:30am.

dudes rock

22.09.2025 13:59 โ€” ๐Ÿ‘ 8398    ๐Ÿ” 1917    ๐Ÿ’ฌ 89    ๐Ÿ“Œ 248

lifting very heavy things on a regular basis is one of those things that make you feel capable of fighting fascism, and I just want everyone to know that

(I owe this analysis to @caseyjohnston.bsky.social, whose book is very good and I rec it to someone at least weekly)

22.09.2025 05:16 โ€” ๐Ÿ‘ 63    ๐Ÿ” 6    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 2

started reading casey last year> lifting > carried a bookshelf home by myself that i found on the nyc sidewalk and a passing construction guy said "girl you look STRONG"

read this book and that could be u

09.09.2025 17:08 โ€” ๐Ÿ‘ 88    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Bought last weekend, IT GOOD GO READ!

10.09.2025 12:28 โ€” ๐Ÿ‘ 9    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

It gets even crazier

11.09.2025 19:25 โ€” ๐Ÿ‘ 7733    ๐Ÿ” 2076    ๐Ÿ’ฌ 356    ๐Ÿ“Œ 540
Preview
Opinion | Charlie Kirk Was Practicing Politics the Right Way

an astonishing amount of weird and gross media mourning and valorizing charlie kirk without regard for what he stood for, at a moment in history when it's never been easier to do one google and learn what he is about www.nytimes.com/2025/09/11/o...

11.09.2025 19:54 โ€” ๐Ÿ‘ 156    ๐Ÿ” 16    ๐Ÿ’ฌ 11    ๐Ÿ“Œ 0

YESSSS

10.09.2025 04:10 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

hmโ€ฆ no?

10.09.2025 04:10 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

I finally started reading this and it inspired me to start lifting at home again and to maybe (finally???) join a lifting gym. It's also an excellent memoir even if you don't care about lifting at all!

09.09.2025 19:33 โ€” ๐Ÿ‘ 33    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

RFK is the only person able to properly talk like that creepy text that yฬตอŒฬฒอœฬนฬฒoฬถอ ฬปuฬตฬ‘อƒอ ฬธฬอ…ฬžhฬตฬ…ฬ—อˆฬฅฬกaฬทฬอฬŠอ‡vฬถอ‘ฬฬบอ•ฬฒeฬตฬ‚ฬฅฬช ฬตอƒฬฟฬปฬซฬชฬtฬตฬ‚อ‹ฬฬฟอ…ฬงoฬตฬ‡ออ™ฬช ฬตอ’ฬจฬณฬžฬผgฬดออ†อšฬฐoฬดฬ‡อ ฬ‡ฬ†อ–ฬจฬซฬผ ฬถฬพอ“ฬฉฬกฬกtฬธฬˆฬ›อŒออ‰oฬทฬฬŠฬ‹ฬฌฬฃฬ  ฬตฬพฬ’อ›ฬซฬœฬผaฬธอ’ฬฟฬคอ… ฬตฬ€อ„ฬฌwฬธอ€ฬฃฬฆอ™eฬตอ—ฬฐฬฒอ‡อ“bฬดอ‹ฬ‚ฬŸฬชsฬธอ‹อ€ฬฆอŽฬปอˆiฬดฬฝฬ›ฬ€ฬŸฬžtฬถอ‹ฬ™ฬปฬณeฬธอ€อŠอŒฬฃฬฆฬ— ฬธอ„อ ฬ™tฬทฬพฬ™ฬฆอ“oฬดอ„อ’ฬฌฬบ ฬถฬ‹ฬฝฬฐฬจฬœtฬตฬ‡ฬŽอœอšฬฬ–yฬดอŠฬ†ฬžฬฎpฬดฬšฬ–ฬซeฬธฬŒอ„ฬปฬขอ ฬทฬพฬ”อ—ฬณฬ–อ™oฬตฬ„ฬคฬฑuฬธออ€ฬฬขtฬดฬŽฬƒฬ…ฬฐฬปฬฆ.ฬดฬ›อ„ฬฎอ“ฬฃฬฑ

09.09.2025 21:37 โ€” ๐Ÿ‘ 2603    ๐Ÿ” 323    ๐Ÿ’ฌ 18    ๐Ÿ“Œ 17
Political cartoon styled as the Trojan Horse story. A large wooden horse labeled 'ABUNDANCE' sits outside the gates of a city labeled 'YIMBY'. Inside the horse, text reads 'DONALD TRUMP'S LARGEST DONORS AND A BUNCH OF INTERNET NAZIS'. A small figure labeled 'EZRA KLEIN' stands near the horse, gesturing toward the city gates where two guards are visible. The image appears to be commentary on YIMBY (Yes In My Backyard) housing policy movements.

Political cartoon styled as the Trojan Horse story. A large wooden horse labeled 'ABUNDANCE' sits outside the gates of a city labeled 'YIMBY'. Inside the horse, text reads 'DONALD TRUMP'S LARGEST DONORS AND A BUNCH OF INTERNET NAZIS'. A small figure labeled 'EZRA KLEIN' stands near the horse, gesturing toward the city gates where two guards are visible. The image appears to be commentary on YIMBY (Yes In My Backyard) housing policy movements.

"why people are mad about Abundance" in meme form to save me time in the future

06.09.2025 14:59 โ€” ๐Ÿ‘ 1131    ๐Ÿ” 269    ๐Ÿ’ฌ 28    ๐Ÿ“Œ 28

HELL YEAH

09.09.2025 17:35 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

everyone else apologizes for continuing to hawk their book. well not me. does a weed apologize for growing. does a ghost apologize for haunting the manor. does a dog who won't stop barking apologize for continuing to bark

09.09.2025 16:52 โ€” ๐Ÿ‘ 107    ๐Ÿ” 5    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 1
Preview
A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting How I Escaped Diet Culture and Gained the Power of Lifting

my publisher reliably tells me that there is no such thing as selling enough books, and i have to keep going forever til i die. to that end, you should check out the book I wrote, A Physical Education, which inspired Cheryl Strayed to start powerlifting and costs only $5.42 if you ask ChatGPT

09.09.2025 16:50 โ€” ๐Ÿ‘ 147    ๐Ÿ” 15    ๐Ÿ’ฌ 7    ๐Ÿ“Œ 5

@caseyjohnston is following 20 prominent accounts