Fab at Fifty Plus Newsletter: Your weekly dose of midlife wisdom
For women over 50 who want to redefine midlife with bold insights, wellness tips, and real talk. Your next chapter starts here—fab, fearless, and free.
Life is hard, and then you die. I know you’ve heard this quote before. I’ve been through some tough times, so you wouldn’t hear me disagree, but let’s not forget that there is a life of possibilities in between.
Read the rest here: www.newsletter.fabatfiftyplus.com
#selfcare #over50 #midlife
12.08.2025 13:28 — 👍 0 🔁 0 💬 0 📌 0
She called me mean, and she wasn’t wrong.
Let this be the mirror you didn’t know you needed.
I was called out for being mean. I didn’t want to believe it, but she was right. Read what that moment taught me about growth in my latest love letter to women over fifty. #tuesdayvibe #womenover50 #selfcare
#growth #over50
www.newsletter.fabatfiftyplus.com/p/she-called...
05.08.2025 12:09 — 👍 0 🔁 0 💬 0 📌 0
Why a lot of us are struggling with motivation right now
Spoiler: It's not because you're lazy
If you’re over 50 and struggling to get out of bed in the morning, I’m right there with you. In my latest Fab at Fifty Plus newsletter, I talk about what I learned.
#innercritic #selftalk #selfhealingjourney #womenover50
#genxwomen #midlifemindset
tinyurl.com/Fab-motivation
09.07.2025 01:23 — 👍 0 🔁 0 💬 0 📌 0
So very true.
25.06.2025 20:03 — 👍 0 🔁 0 💬 0 📌 0
New York Fab Fam,
What do we think about Zohran Mamdani as the new Democratic candidate?
I’m hearing two main takes:
🗣️ “He’s bold, smart, and a fresh voice we need”
vs.
🗣️ “Too young. Not enough lived experience”
Where do you stand?
#ZohranForMayor #ZohranMamdani #NYPolitics #Midlife #WomenOver50
25.06.2025 19:41 — 👍 0 🔁 0 💬 1 📌 0
Ananda Lewis: The Power & Price of Choice
In Honor of Ananda Lewis: A Conversation on Choice
Ananda Lewis: The Power & Price of Choice
She was beauty, brilliance, and boldness personified.
This week, I reflect on her legacy—and the complicated choices we all face. #Midlife #PowerOfChoice
Ananda Lewis: The Power & Price of Choice fabatfiftyplus-newsletter.beehiiv.com/p/ananda-lew...
17.06.2025 10:15 — 👍 1 🔁 0 💬 0 📌 0
You’re Not Mean. You Just Finally Have Boundaries.
Tired of being the strong one who never says no? This issue might sting a little—but it’ll set you free.
Boundaries are about protecting your energy and honoring what feels true to you—even if it means saying no, walking away, or not explaining yourself. #over50 #womenover50 #selfcare #Boundaries #genx #positivity #newsletter #aging
fabatfiftyplus-newsletter.beehiiv.com/p/you-re-not...
11.06.2025 11:02 — 👍 0 🔁 0 💬 0 📌 0
Aging is so empowering.
07.06.2025 01:34 — 👍 0 🔁 0 💬 0 📌 0
YouTube video by FabatFiftyPlus
Breaking Free from Good Girl Syndrome
New #FabAtFiftyPlus podcast episode: Why well-behaved women rarely make history (or the C-suite). 🎙️ Listen now! 🎧 #WomenWhoLead #OwnYourVoice #ConfidenceIsPower #podcast #over50 #middleage
youtu.be/aFaeHVaq_Gw?...
04.03.2025 14:45 — 👍 0 🔁 0 💬 0 📌 0
Guys help. I accidentally left a pen in my wash with my favourite white comforter. How do you get out ink stains?
13.01.2025 16:13 — 👍 0 🔁 0 💬 0 📌 0
The Art of Letting Go: Freeing Yourself for a Brighter Future
Letting go sounds simple enough, doesn’t it?
Learning to let go isn’t just about moving forward; it’s about lightening the emotional load we’ve been carrying for years.
02.01.2025 17:52 — 👍 0 🔁 0 💬 0 📌 0
Still a couple hours left in the day if you’ve got any New Year’s intentions you haven’t tackled yet. I mean, we shouldn’t be breaking intentions on January 1st right?
I haven’t hit the gym yet. Will I? Ugh I don’t know. Discipline. I need discipline. Help me out here—what would you do? #resolutions
02.01.2025 00:43 — 👍 2 🔁 0 💬 0 📌 0
Happy New Year everyone. I’m wishing a life of love and abundance for us all.
01.01.2025 19:25 — 👍 1 🔁 0 💬 0 📌 0
Happy Holidays everyone!!!
25.12.2024 19:21 — 👍 0 🔁 0 💬 0 📌 0
Why Don’t Humans Hibernate? Asking for My Soul
Weathering the Winter Blues: Reflections on Seasonal Depression
Does Seasonal Depression affect you? How do you cope? #seasonaldepression #mentalhealth #aging #depression #middleage
10.12.2024 19:39 — 👍 0 🔁 0 💬 0 📌 0
RIP Nikki Giovanni
10.12.2024 03:54 — 👍 0 🔁 0 💬 0 📌 0
The One Habit Everyone Over 50 Should Start Today (Hint: It’s Not Exercise)
Discover how a simple daily practice can transform your memory, mood, and legacy.
Menopause brain is no joke, y’all! 😅 It’s got me forgetting things left and right. Check out my article to see how I’m managing—and tell me, how do YOU deal with it? #menopausebrain #menopause #womenover50 #over50 #middleage #journaling #mindfulness #selfcare #mentalhealth #fabatfifty #lifeafter50
09.12.2024 19:07 — 👍 0 🔁 0 💬 0 📌 0
Tooo cold. Why don’t humans hibernate during the winter?
08.12.2024 15:31 — 👍 2 🔁 0 💬 0 📌 0
Authenticity: The Courage to Be Your Unpolished Self
Why Showing Up as Your Real Self is Scary—but So Worth It
Authenticity isn’t about being perfect—it’s about showing up as YOU, flaws and all. Check out my latest article on embracing your unpolished self and finding the beauty in imperfection. 💕 #AuthenticityMatters #BeYourself
07.12.2024 17:50 — 👍 0 🔁 0 💬 0 📌 0
Giving thanks today for all the good but also all the trials, as they both make me the person I am. #thanksgiving #mentalhealth #gratitude
28.11.2024 15:58 — 👍 0 🔁 0 💬 0 📌 0
This Thanksgiving, protect your peace, set boundaries, and take a breather when you need it. Your mental health deserves a seat at the table too. 🦃💖 #ProtectYourPeace #midlife #over50 #middleage #womenempowerment #ThanksgivingSelfCare #BoundariesAreBeautiful
27.11.2024 22:08 — 👍 1 🔁 0 💬 0 📌 0
???? Really? There are so many holes in this logic that it’s laughable, starting with the fact that Lucian is more closely aligned with Drake. Take that biased approach over to twitter. You’ll get more people falling for it.
27.11.2024 02:51 — 👍 0 🔁 0 💬 0 📌 0
🤣🤣 Right!!! Take the loss and move on.
26.11.2024 01:55 — 👍 1 🔁 0 💬 1 📌 0
Drake…. That’s a lose/lose situation.
26.11.2024 01:47 — 👍 0 🔁 0 💬 1 📌 0
Blue Sky is a breath of fresh air. I am truly appreciative of the people and atmosphere here. #over50 #midlife #womenover50 #fabtatfifty #selfcare
25.11.2024 20:09 — 👍 3 🔁 0 💬 0 📌 0
Menopause Mood Swings: Why You’re Snapping at Everything (Even Yourself)
Why Am I So Frustrated Lately?
Why am I so frustrated lately? The smallest thing that doesn’t go as planned throws me off. #menopause #womenover50 #over50
24.11.2024 17:25 — 👍 3 🔁 0 💬 0 📌 0
💙womenover50, mother, business owner, Buddhist, traveler, dog and cat owner, misogyny fatigued, liberal socialist snowflake, proud LGBTQ 🏳️🌈 supporter!
I will never do another persons laundry again.
NO DM’s please!🙏
Advocate for Self-Care for Midlife Women
Mama bear 🐻 Black cats 💕🐈⬛🐈⬛ Ally 🏳️🌈🏳️⚧️ Art and nature lover🌻🌞🌎 Imagining a kinder world 🩷
I write Women’s Fiction: poignant, humorous and life affirming. I like to take a serious issue and create a lively story around the theme.
I help women 50+ build a BOLD 3rd Act and an online business.
https://stan.store/colleenkochannek
Mom, wife, sister, friend. I’m an insured pet sitter 🐈🐈⬛🐶 Minnesota 📙📙📙 Reader!! Have an ARC? Reach out!! Where are my 50 & better reader friends?
Empowering women to break through Burnout by utilizing the Level Up 21 Day workbook!
Joyful, faith-filled, and lover of nature. The PNW is our playground!
Custom name Mugs, Natural Peptides, SalesSheros podcast and so much more…
Life is complex. You double back on choices you swore were final and love people longer than you should. It Girl Complex is about the beauty in that state of being. 💖✨
Share advice on #ItGirlsHelp 🆘
Send anonymous submissions to:
Itgirlcomplex@gmail.com
PhD student Cambridge Uni
Programmer_🧑💻
CrossFit🏃
Check out my newsletter for all things brain science: https://thementalhealthprogram.substack.com/
Welcome to the path of healing your mind, your body, and your soul. We believe your best investment is in your mind and body.
Sharing tips, tricks, and ideas to calm the mind, heal the body, and extend our journey in this life.
Headteacher. Love keeping fit especially with my boxer. Love and equality. Own views. RT not endorsement.
Clinical Trial Squad Leader. Science Believer. Wine Drinker. Food Nerd. Feminist. (but not in that order 🙃) She/her #LoveisLove #GOHABSGO #PWHL
👑 55+ & Just Getting Started 🎬 Making midlife look magical ✨ Your mom could never 🎬 World's Oldest OFTV personality 👑
https://of.tv/creators/life-over-50-with-jess
https://hotmesstvofficial.me/
Fiercely Interdependent. Quietly Outspoken. Chaotically Organized. Classic Hippie Chic.
riot grrrl. cat lady. (banned) book nerd. feminist. horror. therapist. philly. 💙🦓
🔥🔥Divine Feminine🔥🔥
Reader of books &
snacker of snacks
Author, poet, and mindset mentor empowering midlife women to rediscover their shine. Founder of MenoShine—bc no one should have to pause! www.menoshine.com
GenXer, mother of three grown children, 1 gran. I heart reading/books, crafting and entertainment. My motto: Laughter is the best medicine.