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Fab at Fifty Plus

@fabat50plus.bsky.social

Fab at Fifty Plus exists to inspire and empower women over 50 to embrace aging with authenticity, confidence, and joy. We celebrate the beauty, wisdom, and strength that comes with life’s experiences. Join us at https://fabatfiftyplus.substack.com

41 Followers  |  32 Following  |  38 Posts  |  Joined: 17.11.2024  |  1.6213

Latest posts by fabat50plus.bsky.social on Bluesky

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Why So Many Women Feel Restless After 50: Understanding Midlife Restlessness — Fab at Fifty Plus | A Soulful Space Where Midlife Women Rise, Evolve, and Reclaim Their Joy Feeling restless after 50 despite achieving your goals? You're not alone. Understand why midlife restlessness happens and how to turn it into your roadmap forward.

"I have everything I always wanted... so why do I feel so empty inside?"
Does this sound like you? You're not the only one. Lots of women over 50 are asking themselves this same question.
Read more:
www.fabatfiftyplus.com/fab-blog/why...
#WomenOver50 #MidlifeTransformation #PersonalGrowth

23.08.2025 00:39 — 👍 0    🔁 0    💬 0    📌 0
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AOL Is Shutting Down A Signature Service The online service provider is hanging up one offering for good.

I’m so confused . Who exactly was still using AOL Dial up? I thought dinosaurs were extinct .
www.huffpost.com/entry/aol-en...

12.08.2025 23:05 — 👍 0    🔁 0    💬 0    📌 0
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Fab at Fifty Plus Newsletter: Your weekly dose of midlife wisdom For women over 50 who want to redefine midlife with bold insights, wellness tips, and real talk. Your next chapter starts here—fab, fearless, and free.

Life is hard, and then you die. I know you’ve heard this quote before. I’ve been through some tough times, so you wouldn’t hear me disagree, but let’s not forget that there is a life of possibilities in between.
Read the rest here: www.newsletter.fabatfiftyplus.com
#selfcare #over50 #midlife

12.08.2025 13:28 — 👍 0    🔁 0    💬 0    📌 0
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She called me mean, and she wasn’t wrong. Let this be the mirror you didn’t know you needed.

I was called out for being mean. I didn’t want to believe it, but she was right. Read what that moment taught me about growth in my latest love letter to women over fifty. #tuesdayvibe #womenover50 #selfcare
#growth #over50

www.newsletter.fabatfiftyplus.com/p/she-called...

05.08.2025 12:09 — 👍 0    🔁 0    💬 0    📌 0
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Why a lot of us are struggling with motivation right now Spoiler: It's not because you're lazy

If you’re over 50 and struggling to get out of bed in the morning, I’m right there with you. In my latest Fab at Fifty Plus newsletter, I talk about what I learned.
#innercritic #selftalk #selfhealingjourney #womenover50
#genxwomen #midlifemindset
tinyurl.com/Fab-motivation

09.07.2025 01:23 — 👍 0    🔁 0    💬 0    📌 0

So very true.

25.06.2025 20:03 — 👍 0    🔁 0    💬 0    📌 0

New York Fab Fam,
What do we think about Zohran Mamdani as the new Democratic candidate?

I’m hearing two main takes:
🗣️ “He’s bold, smart, and a fresh voice we need”
vs.
🗣️ “Too young. Not enough lived experience”

Where do you stand?
#ZohranForMayor #ZohranMamdani #NYPolitics #Midlife #WomenOver50

25.06.2025 19:41 — 👍 0    🔁 0    💬 1    📌 0
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Ananda Lewis: The Power & Price of Choice In Honor of Ananda Lewis: A Conversation on Choice

Ananda Lewis: The Power & Price of Choice
She was beauty, brilliance, and boldness personified.
This week, I reflect on her legacy—and the complicated choices we all face. #Midlife #PowerOfChoice

Ananda Lewis: The Power & Price of Choice fabatfiftyplus-newsletter.beehiiv.com/p/ananda-lew...

17.06.2025 10:15 — 👍 1    🔁 0    💬 0    📌 0
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You’re Not Mean. You Just Finally Have Boundaries. Tired of being the strong one who never says no? This issue might sting a little—but it’ll set you free.

Boundaries are about protecting your energy and honoring what feels true to you—even if it means saying no, walking away, or not explaining yourself. #over50 #womenover50 #selfcare #Boundaries #genx #positivity #newsletter #aging

fabatfiftyplus-newsletter.beehiiv.com/p/you-re-not...

11.06.2025 11:02 — 👍 0    🔁 0    💬 0    📌 0
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Aging is so empowering.

07.06.2025 01:34 — 👍 0    🔁 0    💬 0    📌 0
Breaking Free from Good Girl Syndrome
YouTube video by FabatFiftyPlus Breaking Free from Good Girl Syndrome

New #FabAtFiftyPlus podcast episode: Why well-behaved women rarely make history (or the C-suite). 🎙️ Listen now! 🎧 #WomenWhoLead #OwnYourVoice #ConfidenceIsPower #podcast #over50 #middleage

youtu.be/aFaeHVaq_Gw?...

04.03.2025 14:45 — 👍 0    🔁 0    💬 0    📌 0
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Caribbean Comfort in a Pot: My Favorite One-Pot Picnic Dish — Fab at Fifty Plus | Empowering Women 50+ to Thrive in Mind, Body & Life There’s something special about a dish that brings back the warmth of home with every bite. Growing up in the Caribbean, I was surrounded by vibrant flavors, rich traditions, and food that always seem...

Caribbean comfort in a pot! 🍛 My take on a one-pot Pelau recipe that’s perfect for picnics or cozy nights. If it doesn’t hit the mark for my fellow islanders, feel free to gently let me know. 😂🌴 #CaribbeanFood #PelauLove #foodie
www.fabatfiftyplus.com/fab-blog/car...

09.02.2025 20:22 — 👍 1    🔁 0    💬 0    📌 0
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Guys help. I accidentally left a pen in my wash with my favourite white comforter. How do you get out ink stains?

13.01.2025 16:13 — 👍 0    🔁 0    💬 0    📌 0
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The Art of Letting Go: Freeing Yourself for a Brighter Future Letting go sounds simple enough, doesn’t it?

Learning to let go isn’t just about moving forward; it’s about lightening the emotional load we’ve been carrying for years.

02.01.2025 17:52 — 👍 0    🔁 0    💬 0    📌 0

Still a couple hours left in the day if you’ve got any New Year’s intentions you haven’t tackled yet. I mean, we shouldn’t be breaking intentions on January 1st right?
I haven’t hit the gym yet. Will I? Ugh I don’t know. Discipline. I need discipline. Help me out here—what would you do? #resolutions

02.01.2025 00:43 — 👍 2    🔁 0    💬 0    📌 0
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Happy New Year everyone. I’m wishing a life of love and abundance for us all.

01.01.2025 19:25 — 👍 1    🔁 0    💬 0    📌 0
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Happy Holidays everyone!!!

25.12.2024 19:21 — 👍 0    🔁 0    💬 0    📌 0
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Why Don’t Humans Hibernate? Asking for My Soul Weathering the Winter Blues: Reflections on Seasonal Depression

Does Seasonal Depression affect you? How do you cope? #seasonaldepression #mentalhealth #aging #depression #middleage

10.12.2024 19:39 — 👍 0    🔁 0    💬 0    📌 0

RIP Nikki Giovanni

10.12.2024 03:54 — 👍 0    🔁 0    💬 0    📌 0
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The One Habit Everyone Over 50 Should Start Today (Hint: It’s Not Exercise) Discover how a simple daily practice can transform your memory, mood, and legacy.

Menopause brain is no joke, y’all! 😅 It’s got me forgetting things left and right. Check out my article to see how I’m managing—and tell me, how do YOU deal with it? #menopausebrain #menopause #womenover50 #over50 #middleage #journaling #mindfulness #selfcare #mentalhealth #fabatfifty #lifeafter50

09.12.2024 19:07 — 👍 0    🔁 0    💬 0    📌 0

Tooo cold. Why don’t humans hibernate during the winter?

08.12.2024 15:31 — 👍 2    🔁 0    💬 0    📌 0
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Authenticity: The Courage to Be Your Unpolished Self Why Showing Up as Your Real Self is Scary—but So Worth It

Authenticity isn’t about being perfect—it’s about showing up as YOU, flaws and all. Check out my latest article on embracing your unpolished self and finding the beauty in imperfection. 💕 #AuthenticityMatters #BeYourself

07.12.2024 17:50 — 👍 0    🔁 0    💬 0    📌 0

Giving thanks today for all the good but also all the trials, as they both make me the person I am. #thanksgiving #mentalhealth #gratitude

28.11.2024 15:58 — 👍 0    🔁 0    💬 0    📌 0
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This Thanksgiving, protect your peace, set boundaries, and take a breather when you need it. Your mental health deserves a seat at the table too. 🦃💖 #ProtectYourPeace #midlife #over50 #middleage #womenempowerment #ThanksgivingSelfCare #BoundariesAreBeautiful

27.11.2024 22:08 — 👍 1    🔁 0    💬 0    📌 0

???? Really? There are so many holes in this logic that it’s laughable, starting with the fact that Lucian is more closely aligned with Drake. Take that biased approach over to twitter. You’ll get more people falling for it.

27.11.2024 02:51 — 👍 0    🔁 0    💬 0    📌 0

🤣🤣 Right!!! Take the loss and move on.

26.11.2024 01:55 — 👍 1    🔁 0    💬 1    📌 0

Drake…. That’s a lose/lose situation.

26.11.2024 01:47 — 👍 0    🔁 0    💬 1    📌 0
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Cut Your Parents Some Slack: They Were Wingin’ It Too Do you remember the moment you realized your parents were just flesh-and-blood people with faults who didn’t know everything?

If we can admit to our own imperfections, it becomes easier to extend forgiveness to others for theirs. #womenover50 #over50 #midlife #parents

25.11.2024 23:31 — 👍 0    🔁 0    💬 0    📌 0

Blue Sky is a breath of fresh air. I am truly appreciative of the people and atmosphere here. #over50 #midlife #womenover50 #fabtatfifty #selfcare

25.11.2024 20:09 — 👍 3    🔁 0    💬 0    📌 0
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Menopause Mood Swings: Why You’re Snapping at Everything (Even Yourself) Why Am I So Frustrated Lately?

Why am I so frustrated lately? The smallest thing that doesn’t go as planned throws me off. #menopause #womenover50 #over50

24.11.2024 17:25 — 👍 3    🔁 0    💬 0    📌 0

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