Pup C

Pup C

@pupcraw.bsky.social

Vegan 🖤 Life ~*~*~*~*~*~*~

413 Followers 87 Following 1,795 Posts Joined Nov 2024
5 hours ago
VEGANUARY 2026 CAMPAIGN IN REVIEW

The Veganuary 2026 Campaign Review is out! Some highlights include:

🌿 - 30 million people around the world went vegan during January 2026

🌿 - Veganuary social media content was seen 157 million times

🌿 - 276 organizations around the globe participated

veganuary.com/wp-content/u...

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11 hours ago
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19 best vegan cheesecake recipes: From no-bake to baked From tofu and cashews to vegan cream cheese, there are plenty of ways to get creative when making vegan cheesecakes.

“19 best vegan cheesecake recipes”!

- Biscoff
- Pumpkin
- Triple Layer
- Oreo
- Blueberry
- No-Bake
- Banana
- Raspberry
- Pear & Cardamom
- Chocolate Orange
- Strawberry
- Brownie
- Gingerbread
- Matcha
- Mint

www.veganfoodandliving.com/vegan-recipe...

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11 hours ago
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From Cottage Cheese to Ricotta: How to Make Vegan Cheese at Home It’s easier than ever to find vegan cheese products on the shelves, but you can also make creamy, delicious vegan cheese from home. Here’s how.

Fabulous vegan 🧀 recipes for:

- Ricotta
- Cottage Cheese
- Almond Cheese
- Coconut-Cashew Cream Cheese
- Herbed Almond Cheese Wheels
- Cashew Cheese Sauce
- Creamy Cheese Fondue
- Macadamia Feta Cheese
- Tofu Herbed Cheese
- Macadamia & Herb-Crusted Swiss Cheeseballs

vegnews.com/how-to-make-...

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11 hours ago
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Forget McDonald’s, These Vegan Fast-Food Chains Have Sustainable Kids’ Meals If you’re looking for a fast-food chain that will cater to little ones, we’ve got you. Here are plant-based restaurants in the US with vegan kids’ meals on the menu.

Vegan fast food chains with kids’ meals on the menu in the US ^_~*

🍔 - Next Level Veggie Grill

🍟 - Mr. Charlie’s

🍔 - Plant Power Fast Food

🍟 - Monty’s Good Burger

🍔 - PLNT Burger

vegnews.com/fast-food-re...

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11 hours ago
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PETA’s 2025 Oscat Awards Go To… | PETA See which of this year’s flicks won big for animal-friendly filmmaking.

PETA announces the most “animal-friendly films and stars of 2025”

Some of the awards included:

⭐️ Best Prop – Black Bag

⭐️ Best Actress: Ariana Grande – Wicked: For Good

⭐️ Best Actor: Robert Pattinson – Mickey 17

⭐️ Best Sound Design – Dog Man

#vegan

www.peta.org/news/2025-os...

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11 hours ago
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Fur Is Banned From the Emmys Red Carpet! | PETA It’s another nail in the coffin for an already-dying industry.

“the Television Academy has banned fur from the Emmy Awards red carpet”!!

Love this! 👏👏👏👏👏👏👏

#vegan

www.peta.org/news/fur-is-...

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1 day ago
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20 best vegan Easter recipes for spring celebrations Create a show-stopping vegan Easter menu this spring with these indulgent vegan Easter recipes the whole family will love.

Here’s a link to tasty Easter recipes that are 100% vegan, like:

- Cheesecake
- Hot Cross Buns
- Bunny Trifles
- Bundt Cake Nests
- “Crème Eggs”
- Chocolate Fudge Cakes
- Carrot Cake
- Simnel Cake
- Pesto Bunny Swirls

✨⛅️🐣🌷🐰🌿💕✨

www.veganfoodandliving.com/vegan-recipe...

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3 days ago
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The Hands Down Best Vegan Restaurant In Every State - Mashed Whether you're planning a road trip or you just want to try some amazing vegan food across the country, these are the best restaurants to check out.

Foodie spots to hit around the U.S.!

🇺🇸🖤🇺🇸
#vegan

www.mashed.com/2115077/best...

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3 days ago
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Tesco Reports Plant-Based Growth Led By Health-Conscious 'Scratch Cooking' Tesco just reported plant-based food sales growth “for the first time in years,” and cited consumer interest in nutrient-dense health foods

“Tesco just reported plant-based food growth ‘for the first time in years.’…

Vegan food brand Gosh! welcomed the news, and reported its own six percent growth in its sales over the last 52 weeks”

🌿📈🌿

The future is vegan!

plantbasednews.org/lifestyle/fo...

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3 days ago
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Plant-Based Docuseries Becomes Top 10 Show On HBO Max Asia Plant-based docuseries 'Thai Street Food: Best Kept Secrets' has become one of the most-watched shows on HBO Max Asia in just a few days

“Plant-based docuseries Thai Street Food: Best Kept Secrets has become one of the most-watched shows on HBO Max Asia within days of its release…

Approximately eight percent of Thailand’s population followed meat-free diets in 2019”

Love this!

🇹🇭🖤🇹🇭
#vegan

plantbasednews.org/culture/film...

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6 days ago
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Is animal protein really superior for muscle growth? The scoring system examined | Opinion | foodfacts.org Many people mention "protein quality" when discussing different protein sources, but what does that mean, and how important is it?

“higher intake of certain animal proteins… is associated with increased risk of chronic disease. In contrast, replacing animal protein with plant protein is consistently associated with improved cardiometabolic outcomes and… reduced all-cause mortality”

🌿🖤🌿
#vegan

www.foodfacts.org/articles/pro...

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6 days ago
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Vegan Airplane Food: Emirates Now Offers Nearly 500 Different Plant-Based Recipes Emirates is doubling down on its commitment to vegan airplane food and now offers nearly 500 different plant-based recipes on its flights

“Emirates is doubling down on its commitment to vegan airplane food.

The UAE-based airline now offers 488 different plant-based meals on flights” & already was serving half a million vegan meals every year ✈️

Love this & hope more airlines follow!
🌿🖤🌿

plantbasednews.org/lifestyle/tr...

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1 week ago
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Saw this on The Dan Buettner Podcast TikTok 👀

“Esselstyn, author of PlantStrong, makes a bold case against meat… Beneath the protein hype, meat is loaded with saturated fat, dietary cholesterol, heme iron, and carnitine— compounds that can drive oxidation and inflammation in the body”

Go vegan!

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1 week ago
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Yes, You Can Still Enjoy Traditional German Recipes Without the Meat German recipes are traditionally meat-heavy, but it is possible to make delicious versions of the classics with plant-based ingredients.

Oo-la-la! Popular German recipes made 100% vegan ^_~*

- Currywurst With Curry Ketchup

- Schnitzel

- Cheese Spaetzle

- Meatballs & Cabbage

- Duck Legs With Dumplings & Red Cabbage

- Potato Pancakes With Applesauce

- Sauerbraten

🇩🇪🖤🇩🇪

vegnews.com/traditional-...

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1 week ago
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Southampton Students Vote To Move Towards Plant-Based Menus In Response To Climate Crisis - vegconomist - the vegan business magazine On Thursday 19th February, the Student Council at the University of Southampton’s Students’ Union voted by an overwhelming majority of 12-3 for Students’

Universities are taking “steps to reduce their contribution to the climate crisis by switching to plant-based catering, Southampton becomes the latest student body to step up…

Last week, students at Bologna, Italy voted for 100% plant-based canteens”

🌿🖤🌿
#vegan

vegconomist.com/gastronomy-f...

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1 week ago
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Landmark Vote Positions Helsinki as a Plant-Based Policy Frontrunner - vegconomist - the vegan business magazine In a decisive move toward a more sustainable food system, the City Council of Helsinki has approved a landmark initiative to cut the city’s procurement of

“City Council of Helsinki has approved a landmark initiative to cut the city’s procurement of meat and dairy products by 50% by 2030…

meat and dairy in public food services will be replaced with nutritious and appealing plant-based options”

Love it!
🇫🇮🖤🇫🇮
#vegan

vegconomist.com/gastronomy-f...

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1 week ago
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A Handful of Nuts Daily Could Reduce Depression Risk By 17 Percent, Study Finds A study has found that eating a handful of nuts everyday could lower your risk of depression by 17 percent.

“30 grams of nuts—about equivalent to a handful—consumed daily could potentially lead to a 17 percent reduction in the risk of depression, according to a study published in the medical journal Clinical Nutrition”

🌿🖤🌿
#vegan

vegnews.com/nuts-daily-d...

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1 week ago
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Protein Is Everywhere Right Now—Here’s How to Get It From Plants From TikTok shakes to grocery store shelves, America’s protein obsession is booming—here’s how to meet your goals with plants.

Vegan foods with high protein per ½ cup serving 🌿🖤🌿

Tofu: 25 grams

Hemp Seeds: 24 grams

Seitan: 21 grams

Lentils: 18 grams

Beans: 14 grams

Nutritional Yeast: 8 grams

Spelt: 6 grams

Peas: 5 grams

Spirulina: 5 grams

Quinoa: 4 grams

vegnews.com/how-to-get-p...

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1 week ago

Amen!

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1 week ago
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These Microwaveable Vegan Mug Cakes Are Ready In a Flash—And They’re Delicious What’s better than a quick-and-easy dessert? From gooey chocolate cake to funfetti vanilla, here are eight sumptuous mug cakes you can make in minutes.

Yummy vegan mug cake recipes!

- Vanilla Mug Cake
- One Minute Chocolate Mug Cake
- Easy Peanut Butter Mug Cake
- Banana Bread Mug Cake
- Brownie In a Mug
- Funfetti Mug Cake
- Red Velvet Mug Cake
- Cookie Mug Cake

☕️🎂🖤🎂☕️

vegnews.com/microwaveabl...

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1 week ago
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Vegan Diet Reduces Swollen Joints By 53 Percent in Arthritis Patients, Study Finds A study found that a low-fat vegan diet helped ease pain and reduced joint swelling caused by rheumatoid arthritis.

“A study found that a low-fat vegan diet helped ease pain and reduced joint swelling caused by rheumatoid arthritis”

1 more reason to go vegan!

🌿🖤🌿

vegnews.com/vegan-diet-a...

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1 week ago
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Michelin Green Guide’s 100th Anniversary Brings Animal Wins | PETA After discussions with PETA, the Michelin Green Guide’s centennial celebration now includes several meaningful wins for animals.

Michelin, famous for their restaurant guides & star ratings, has a green guide for travel & they just made 3 amazing changes!

1. Stopped selling leather

2. Stopped promoting tourist activities involving animals

3. Warns about abusive “traditions”

🌎🖤🌍
#vegan

www.peta.org/news/micheli...

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1 week ago
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The default for health: why hospitals are moving towards plant-based menus Why are hospitals adopting plant-rich menus? We explore examples of hospitals adding plant-based dishes and the initiatives supporting them.

“Various animal-based foods are being increasingly recognised as harmful to human health. Processed meat is now classified by the WHO as a carcinogen, whilst red meat (i.e. mammalian meat) is classified as a probable carcinogen” 👀

Go vegan!
🌿🖤🌿

proveg.org/article/the-...

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1 week ago
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What Dr Neal Barnard Eats In A Day A look at what Dr Neal Barnard eats in a day shows how simple plant-based meals can support health without feeling restrictive.

Dr Neal Barnard “recommends publicly: simple grains paired with fruit, without added fats…

vegan eating is less about restriction and more about access. Access to familiar foods, global cuisines, and meals that support health without sacrificing enjoyment”

🌿🖤🌿

plantbasednews.org/lifestyle/fo...

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1 week ago
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U.S. Vegan Cosmetics Market Set to Reach USD 18.9 Billion by 2030 Driven by Rising Consumer Demand for Cruelty-Free Ethical Beauty Products Skincare & Makeup Lead Growth with Key Players Including L'O... The vegan cosmetics market reached USD 11 7 billion in 2022 and is expected to reach USD 18 9 billion by 2030 growing with a CAGR of 6 2 from 2023 to 2030 as consumer demand for cruelty free plant ...

The vegan cosmetics market was $11.7B in 2022 & is expected to hit $18.9B by 2030! 🌿🖤🌿

“driven by growing health and environmental consciousness, rising preference for clean and sustainable beauty solutions, and stricter regulatory standards around animal testing”

www.openpr.com/news/4404836...

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1 week ago
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6 things I wish someone told me before going vegan that would have saved me so much stress The transition to veganism doesn't have to be as overwhelming as we make it, but there are a few truths I learned the hard way.

Good things to keep in mind when 1st going vegan 🌿🖤🌿

1. There is no perfect

2. Don’t stress about protein

3. Some relationships might change

4. Simple meals are your secret weapon

5. Your taste buds genuinely change

6. Remember your "why"

vegoutmag.com/lifestyle/s-...

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2 weeks ago
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Need a Laugh? These Vegan Memes Will Make You Laugh Out Loud Memes make us laugh, but they also help us relate to each other and the world around us. Here are some of the best vegan memes online right now.

I think these vegan memes are relatable 😂

vegnews.com/relatable-fu...

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2 weeks ago
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Those Vegan Cowboys Raise €2.5 Million in One Day for ‘Cow-Free Cheese’ via Crowdfunding - vegconomist - the vegan business magazine One day before the official launch of their crowdfunding campaign, Those Vegan Cowboys, the ‘stainless steel cow’ company by the founders of The Vegetarian

“‘lab cowboys’ have been developing animal-free casein, the milk protein that gives cheese its taste, melt, and stretch”

It’s made by “precision fermentation, a technique in which microorganisms replicate the cheesemaking function of a cow”

🌿🧀🌿
#vegan

vegconomist.com/investments-...

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2 weeks ago
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6 incredible Michelin-starred vegan restaurants to add to your bucket list Planning a luxury vegan trip? Explore the pioneering Michelin-starred vegan restaurants that prove fine dining doesn’t need meat.

Michelin-star vegan restaurants!

⭐️ Plates London – United Kingdom

⭐️⭐️ De Nieuwe Winkel – the Netherlands

⭐️ Seven Swans – Germany

⭐️ KLE – Switzerland

⭐️ Légume – South Korea

⭐️ Bonvivant Cocktail Bistro – Germany

www.veganfoodandliving.com/features/mic...

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2 weeks ago
Trader Joe’s Marshmallow Eggs

Oo-la-la! Trader Joe’s has their own version of Easter marshmallow Peeps that are vegan! ✨🐣🌷⛅️🐰🪻✨

www.traderjoes.com/home/product...

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