John ✦°🎃

The last time I posted sky I got shadow banned Paul.

Legs + Core 4x Squat (Barbell) 3x Romanian Deadlift (Barbell) 3x Dumbbell Step Up 4x Leg Extension (Machine) 3x Lying Leg Curl (Machine) 3x Plank 3x Russian Twist (Bodyweight) (JHEVY @johnax

Leg day is not my fav lol. Also, I thought workouts made you feel better afterwards, but not today. I feel beat down and defeated. 🤷🏽‍♂️😖 #Fitness

💜💜💜

This platform has seen a degradation due to a severe lack of Kit. The skeeters want Kit!!

#WeWantKit

Me squatting

Live from my personal hell. 🤭😩

Social platforms are not neutral - 3ly4hnkatvc2p So they need to be interchangeable

Imagine keeping your Bluesky app but swapping out the protocol anytime. Same posts, same people, same vibe. That’s the kind of freedom that’ll take this idea mainstream. 🍃Leaf by @pfrazee.com

pfrazee.leaflet.pub/3m3dogbx2es2...

good to know. In general I want to see more topic related to platform advocacy from general/regular users. How to foment grassroots and community building on platforms powered by ATProto.

nooo I always assumed you were a magical Techno-Fairy 🧚‍♀️

Agreed! i have defaulted to Water Type since Gen 1 (Squirle will forever be my boy!) but this Gen was hard, I LOVE Chikorita.

Emergency kit bag.

Oh man I think I need to upgrade my Go Bag…….

Sim City Circula city example screenshot.

Im hoping this is related the the mythical circular city design.

In this day an age, it is quite impressive.

Outside of Twitter, my small hope its that its people finally giving up on Threads. Never made sense to me why would osmeone move from Twitter to Threads......Meta is WORSE. So yeah, im hoping its related to that.

Meta also recently unbanned certain controversial accounts.

I thought he was a Romulan Operative posing as a Starfleet Captain ngl. Talok's grandson confirmed?

I thought he was a Romulan Operative posing as a Starfleet Captain NGL. Maybe the Grandson of Talok.

Ok whats the Strategy. Cause ive been STUCK stuck for the past couple of months lol.

Im now definitely planning a trip to Vancouver around March. ☁

I missed the Seattle one earlier this year, but now I LIVE in Seattle so the trip to Vancouver is easy. Who would you say is the recomended audience for this conference?

I was not planning a trip to NYC anytime soon, but now I feel like I want to.

Where…..link…..must…..have 🤣🤣

All my unused Codes saved me from the down bad time.

Nah we dont sink. We gently ride thermals.

Backuop Grid powered by the old Codes.

Def #4 haha.

Also, I understand why NASA initially decided to hand over this project to the private sector. Their ability to innovate and rapid prototype has always been an achilles heel for NASA. However, I would have preffered a complete in-house built solution under the Artemis program to deliver on this.

Agreed. For all their ambitions, seems like spacex complicated this journey more than it needed to be. And its already a complicated journey.

is it still down? am i talking into a void? I lost the map to the phpbb rally point. Halp

Pull Alpha (Back Focused) 3x Deadlift (Barbell) 4x Lat Pulldown (Cable) 3x Seated Cable Row - Bar Grip 3x Face Pull 3x EZ Bar Biceps Curl 3x Hammer Curl (Dumbbell) @johnax

Got👏🏾it👏🏾done. Was feeling off today and wanted to skip gyms. I decided to go with the intention of doing light cardio and stretching, and ended up doing my regular Tuesday routine.

Take that anti-workout demon. #Fitness