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JL Falcon

@texfit.bsky.social

Personal trainer and nutrition coach helping people get fitter and healthier. πŸ³οΈβ€πŸŒˆπŸƒπŸ‹οΈβ€β™‚οΈπŸ₯— https://linktr.ee/jlfalconcg

77 Followers  |  66 Following  |  9 Posts  |  Joined: 12.11.2024  |  2.2181

Latest posts by texfit.bsky.social on Bluesky

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Back at it after an amazing vacation.

10.10.2025 02:19 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Did a thing this weekend. Deka Mile was amazing! Happy I got to compete.
#deka #dekamile #personaltrainer #cg #fitness #dekafit #bootcamp #dallas

15.09.2025 02:55 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Trump loudly booed at US Open - as well he should be. bluevirginia.us/2025/09/sund... h/t @OliviaRubinABC

07.09.2025 20:19 β€” πŸ‘ 1034    πŸ” 235    πŸ’¬ 32    πŸ“Œ 16
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To be clear, this now a massive cover up involving the President, the Attorney General, the FBI Director, and the GOP Congress.

23.07.2025 20:36 β€” πŸ‘ 22748    πŸ” 8905    πŸ’¬ 1116    πŸ“Œ 552
The AFL-CIO condemned Senate Republicans today for passing a budget reconciliation bill that raises costs on working people, wipes out millions of jobs and rips health care away from 17 million Americans––all to hand billionaires one of the biggest paydays in history. 

In a statement, AFL-CIO President Liz Shuler said: 

β€œSenate Republicans claimed to stand with working people, then picked our pockets to deliver a nearly $5 trillion gift to billionaires. Every senator who voted for this budget bill chose to make working families poorer, sicker and less safe. 

β€œSenators had a chance to correct the damage of the House version of the budget, but they’ve doubled down to make this job-killer even worse. While we are relieved that advocacy from the labor movement and allies pulled a dangerous provision on the regulation of artificial intelligence, the overwhelming harm of this reckless bill for working families cannot be overstated. 

β€œThe value of any policy like a temporary tax break on tips or overtime will be more than wiped out by higher health care and energy costsβ€”or worse, the loss of jobs altogether. There are 17 million Americans who will lose their health care, hospitals and nursing homes will close, millions will lose their jobs, and everyone will be forced to pay higher daily costsβ€”all while driving resources to a nasty mass deportation effort that will disrupt the country’s workforce across industries and lead to more layoffs for everyone.

β€œThe House of Representatives has one last chance to stop this job-slashing giveaway to the extremely wealthy from becoming law. We urge members of Congress to reject this gift to billionaires and stand up for working people before it’s too late.”

The AFL-CIO condemned Senate Republicans today for passing a budget reconciliation bill that raises costs on working people, wipes out millions of jobs and rips health care away from 17 million Americans––all to hand billionaires one of the biggest paydays in history. In a statement, AFL-CIO President Liz Shuler said: β€œSenate Republicans claimed to stand with working people, then picked our pockets to deliver a nearly $5 trillion gift to billionaires. Every senator who voted for this budget bill chose to make working families poorer, sicker and less safe. β€œSenators had a chance to correct the damage of the House version of the budget, but they’ve doubled down to make this job-killer even worse. While we are relieved that advocacy from the labor movement and allies pulled a dangerous provision on the regulation of artificial intelligence, the overwhelming harm of this reckless bill for working families cannot be overstated. β€œThe value of any policy like a temporary tax break on tips or overtime will be more than wiped out by higher health care and energy costsβ€”or worse, the loss of jobs altogether. There are 17 million Americans who will lose their health care, hospitals and nursing homes will close, millions will lose their jobs, and everyone will be forced to pay higher daily costsβ€”all while driving resources to a nasty mass deportation effort that will disrupt the country’s workforce across industries and lead to more layoffs for everyone. β€œThe House of Representatives has one last chance to stop this job-slashing giveaway to the extremely wealthy from becoming law. We urge members of Congress to reject this gift to billionaires and stand up for working people before it’s too late.”

How the Senate Bill Harms Working People:

Rips health care away from 17 million people and eliminates 600,000 care jobs, forcing over 300 rural hospitals to close their doors.
Spikes health care costs for people with employment-based insurance by nearly $500 per person per year and nearly $2,000 annually for a family of four.
Destroys hundreds of thousands of energy jobs in construction, manufacturing and production, and raises energy costs at a moment when working-class households are already struggling.
Slashes food assistance for nearly 3 million Americans, and slashes at least 140,000 jobs in food processing facilities, school cafeterias, grocery stores, and farms by cutting billions in SNAP funding.
Threatens an estimated 1.75 million construction jobs and over 3 billion work hours, which translates to $148 billion in lost annual wages and benefits.
Adds $155 billion in funding for President Trump’s mass deportation agenda to increase raids that target immigrant workers, throw members of our communities and our unions in detention, and rip families apart.

How the Senate Bill Harms Working People: Rips health care away from 17 million people and eliminates 600,000 care jobs, forcing over 300 rural hospitals to close their doors. Spikes health care costs for people with employment-based insurance by nearly $500 per person per year and nearly $2,000 annually for a family of four. Destroys hundreds of thousands of energy jobs in construction, manufacturing and production, and raises energy costs at a moment when working-class households are already struggling. Slashes food assistance for nearly 3 million Americans, and slashes at least 140,000 jobs in food processing facilities, school cafeterias, grocery stores, and farms by cutting billions in SNAP funding. Threatens an estimated 1.75 million construction jobs and over 3 billion work hours, which translates to $148 billion in lost annual wages and benefits. Adds $155 billion in funding for President Trump’s mass deportation agenda to increase raids that target immigrant workers, throw members of our communities and our unions in detention, and rip families apart.

America's unions cannot overstate the Senate budget reconciliation bill's overwhelming harm for working families. We condemn the Senate Republicans for doubling down on a bill that raises costs, wipes out jobs, and rips health care away from 17 million people. aflcio.org/press/releas...

01.07.2025 18:52 β€” πŸ‘ 385    πŸ” 151    πŸ’¬ 15    πŸ“Œ 1
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Sunday Special #BlueTeam @oceangirl19.bsky.social
@rubicon1313.bsky.social
@gentlem.bsky.social @choudry1.bsky.social
@cellaf.bsky.social
@turquoise-cat.bsky.social
@grrrin.bsky.social
@debbie156.bsky.social
@resist4harris.bsky.social
@mbsolheim.bsky.social

@boxdonkey17.bsky.social

13.04.2025 17:35 β€” πŸ‘ 130    πŸ” 57    πŸ’¬ 18    πŸ“Œ 5
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Saturday Night Fun 😜
@punkrockwarlord.bsky.social
@deirdea.bsky.social
@dspizza.bsky.social
@k2op.bsky.social
@georgebarilla.bsky.social
@truthjusticejoy.bsky.social
@pattyger.bsky.social
@dpfrazier22.bsky.social
@taint9.bsky.social
@sassy0210.bsky.social
@evelynmn.bsky.social
Repost!!

13.04.2025 01:07 β€” πŸ‘ 196    πŸ” 70    πŸ’¬ 15    πŸ“Œ 7
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Let’s get this workout started. Time to sweat #workout #gayfit #trainer #dallas

11.04.2025 02:31 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
a zoomed out photo showing 34,000 people in Denver fighting oligarchy in Denver, CO

a zoomed out photo showing 34,000 people in Denver fighting oligarchy in Denver, CO

LOOK!!!! πŸ“£ πŸ‘€
Reposting to focus on THIS photo. More below.
#SavingDemocracy

22.03.2025 15:40 β€” πŸ‘ 246    πŸ” 61    πŸ’¬ 21    πŸ“Œ 255
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It really is the stupidest of times. The Age of Ignorance. Smh...

13.03.2025 00:20 β€” πŸ‘ 11771    πŸ” 3747    πŸ’¬ 297    πŸ“Œ 164
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Love getting to train my local dallas community in our CG Dallas Saturday workouts. #cg #bootcamp #groupfitness #workout #personaltrainer #dallas #dallastrainer #nutritioncoach

04.03.2025 18:52 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

If you worked for 18F and got fired, Group together to start a consulting company.

It’s just a matter of time before DOGE needs you to fix the mess they inevitably create.

They will have to hire your company as a contractor to fix it. But on your terms.

I’m happy to invest and/or help

02.03.2025 00:34 β€” πŸ‘ 116356    πŸ” 20003    πŸ’¬ 3372    πŸ“Œ 1498

DOGE recommends cuts to the FAA.

Hundreds of workers get fired, including those tasked with producing air traffic navigation maps.

Now Starlink is reportedly in line to take over a $2 billion contract to upgrade the nation's air traffic control systems.

See how this works?

27.02.2025 20:30 β€” πŸ‘ 40221    πŸ” 15155    πŸ’¬ 1864    πŸ“Œ 996
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Fuck Trump Fuck Musk
Fuck Vance Fuck MAGA

25.02.2025 16:19 β€” πŸ‘ 142    πŸ” 54    πŸ’¬ 8    πŸ“Œ 4
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Kicking off the week with my favorite type of workout. Lower body heavy weights. What’s your favorite workout and individual exercise?
#muscle #exercise #gayfit #fitness #personaltrainer #dallas #squats

25.02.2025 17:40 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Top Social Security Official Leaves After Musk Team Seeks Data Access The departure of the acting commissioner is the latest backlash to the Department of Government Efficiency’s efforts to access sensitive data.

Donald Trump is selling out our seniors to Elon Musk.

He is handing over control to sensitive Social Security information to an UNELECTED billionaire.

Is Trump too weak to tell Musk no?

Is he using Musk to cut Social Security so he doesn't have to take the blame?

www.nytimes.com/2025/02/17/u...

18.02.2025 23:56 β€” πŸ‘ 5551    πŸ” 1360    πŸ’¬ 500    πŸ“Œ 85

Could someone place an order for 100 more Jasmine Crocketts for overnight delivery to the Democratic Party

thx in advance

19.02.2025 01:25 β€” πŸ‘ 68535    πŸ” 14639    πŸ’¬ 1986    πŸ“Œ 716

In the past week, we had Hegseth giving away key concessions before talks even began, Rubio in Saudi Arabia negotiating with Russia without Ukraine at the table, and Trump blaming Ukraine for Russia’s invasion.

Putin couldn’t have written this pro-Russia script better himself.

19.02.2025 02:07 β€” πŸ‘ 1502    πŸ” 378    πŸ’¬ 68    πŸ“Œ 12
KNOW YOUR
RIGHTS
IN CASE OF ICE:
CONOCE TUS DERECHOS
EN CASO DE ENCUENTRO CON ICE:

KNOW YOUR RIGHTS IN CASE OF ICE: CONOCE TUS DERECHOS EN CASO DE ENCUENTRO CON ICE:

DO NOT OPEN YOUR DOOR.
ICE cannot enter your home without a warrant signed by a judge.
Tell the agents to show you the warrant by sliding it under the door.
NO ABRAS TU PUERTA.
ICE no puede entrar a tu casa sin una orden firmada por un juez. Diles a los agentes que te muestren la orden deslizΓ‘ndola debajo de la puerta.

DO NOT OPEN YOUR DOOR. ICE cannot enter your home without a warrant signed by a judge. Tell the agents to show you the warrant by sliding it under the door. NO ABRAS TU PUERTA. ICE no puede entrar a tu casa sin una orden firmada por un juez. Diles a los agentes que te muestren la orden deslizΓ‘ndola debajo de la puerta.

ASK THEM
TO LEAVE.
If ICE doesn't have a warrant, tell them you do not consent for them to enter your home and ask them to leave. At work, ICE cannot enter employee-only areas without permission.
2
PÍDALES QUE SE VAYAN.
Si ICE no tiene una orden judicial, diles que no das tu consentimiento para que entren a tu casa y pΓ­deles que se vayan. En el trabajo, ICE no puede ingresar a Γ‘reas exclusivas para empleados sin permiso.

ASK THEM TO LEAVE. If ICE doesn't have a warrant, tell them you do not consent for them to enter your home and ask them to leave. At work, ICE cannot enter employee-only areas without permission. 2 PÍDALES QUE SE VAYAN. Si ICE no tiene una orden judicial, diles que no das tu consentimiento para que entren a tu casa y pídeles que se vayan. En el trabajo, ICE no puede ingresar a Ñreas exclusivas para empleados sin permiso.

REMAIN SILENT.
You have the right to remain silent.
If the agents ask you questions, tell them,
"I wish to remain silent."
PERMANECE EN SILENCIO.
Tienes derecho a permanecer en silencio.
Si los agentes te hacen preguntas, diles:
"Deseo permanecer en silencio".

REMAIN SILENT. You have the right to remain silent. If the agents ask you questions, tell them, "I wish to remain silent." PERMANECE EN SILENCIO. Tienes derecho a permanecer en silencio. Si los agentes te hacen preguntas, diles: "Deseo permanecer en silencio".

It is perfectly legal to know your rights and to educate others about them, too.

EVERYONE in the United States, citizen or not, has rights. I will not allow this administration to intimidate us from helping you know about them.

Here’s our shareable guide ⬇️: (pt. 1/2)

14.02.2025 23:47 β€” πŸ‘ 115307    πŸ” 34117    πŸ’¬ 1821    πŸ“Œ 983
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Hey everybody, just for the heck of it, let’s all post a picture of the Gulf of Mexico.

18.02.2025 19:28 β€” πŸ‘ 138    πŸ” 79    πŸ’¬ 10    πŸ“Œ 3
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Measles outbreak in Texas rises to at least 58 cases β€” the state's worst in over 30 years A measles outbreak in Texas​ has led to 58 confirmed cases, making it the state's worst in over 30 years β€” and local health officials say additional cases​ are likely to occur.

In 2019, RFK Jr visited Samoa to spread anti-vax lies, spurring a measles outbreak that led to the deaths of 83 people - mostly children.

We can’t let that tragedy repeat in Texas. The MMR vaccine is 97% effective at preventing measles. Let’s stop the spread.

www.cbsnews.com/news/texas-m...

18.02.2025 18:50 β€” πŸ‘ 21308    πŸ” 7325    πŸ’¬ 860    πŸ“Œ 372
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REPOST if you stand with AOC!

18.02.2025 06:00 β€” πŸ‘ 28500    πŸ” 13380    πŸ’¬ 440    πŸ“Œ 406

I am so sick of hearing any Democrat saying they are willing to be β€œbipartisan” or β€œreach across the aisle.” Just stop that stupidity. If these fascists want to work with you let them come. Stop acting weak.

18.02.2025 04:59 β€” πŸ‘ 7188    πŸ” 1451    πŸ’¬ 378    πŸ“Œ 125
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True words.

17.02.2025 17:07 β€” πŸ‘ 39195    πŸ” 10279    πŸ’¬ 528    πŸ“Œ 330
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I'm going to post this video every day so we never forget what Trump did.

18.02.2025 12:49 β€” πŸ‘ 8293    πŸ” 2794    πŸ’¬ 150    πŸ“Œ 129
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Good morning and Happy Tuesday to everyone who is thoroughly inspired to see the thousands of fired-up Americans who turned out IN EVERY STATE to protest the insane trump executive orders, firings, and policies he's pushing.

LET'S FUCKING GO!!!!!!!!πŸ™πŸ’ͺ

18.02.2025 14:52 β€” πŸ‘ 11125    πŸ” 2610    πŸ’¬ 354    πŸ“Œ 118

Egg prices are up 53% compared to last year and the spread of bird flu is a major reason why.

How has Trump responded?

By letting DOGE fire thousands of federal employees across the CDC, NIH, FDA, and the USDA who could respond to this outbreak.

18.02.2025 18:45 β€” πŸ‘ 4959    πŸ” 1341    πŸ’¬ 187    πŸ“Œ 52
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Fuck MAGA Fuck GOP

18.02.2025 21:27 β€” πŸ‘ 246    πŸ” 95    πŸ’¬ 8    πŸ“Œ 5

If you wanted to cut waste, fraud, and abuse, you would empower the inspectors general.

If you wanted more waste, fraud, and abuse, you would fire them.

17.02.2025 14:17 β€” πŸ‘ 125072    πŸ” 31457    πŸ’¬ 2159    πŸ“Œ 1264

This exchange is going to slip by and go undercovered but this is a very revealing moment. Trump’s government won’t study anything, they will just tell us everything is going great no matter who gets hurt.

β€˜1984’ is upon us.

13.02.2025 20:29 β€” πŸ‘ 6186    πŸ” 2023    πŸ’¬ 329    πŸ“Œ 96

@texfit is following 18 prominent accounts