Another 20km on the bike completed.

Completed so far:
1200 lengths
500 situps
763km cycling

Day 49 plugged

have an amazing time, Sir.

Another swim done today...

Completed so far:
1160 lengths
500 situps
705km cycling

Day 39 plugged

Outfits chosen by @Thenotarymaster today.

Completed so far:
1130 lengths
500 situps
705km cycling

Day 38 plugged

🤣

Today there was a reptilian theme.

Completed so far:
1040 lengths
500 situps
675km cycling

Day 36 plugged

and another swim this morning. Again in trunks chosen by @chastitytpeinldn.bsky.social

1000 lengths completed

Tonight's swim attire was chosen by @chastitytpeinldn.bsky.social

Completed so far:
950 lengths
450 situps
655km cycling

Day 34 plugged

This combo was chosen for today's spin...

Completed so far:
920 lengths
450 situps
655km cycling

Day 34 plugged

80 lengths completed this morning in these trunks, chosen by @Thenotarymaster.

Completed so far:
920 lengths
450 situps
610km cycling

Day 33 plugged

🤣🤣

Today, this gym combo was chosen by @lycrabeast.bsky.social

Today, @lycrabeast.bsky.social chose these trunks for today's swim.

Today, Sir (@Thenotarymaster) challenged me to complete a Valentine's themed walk. There can only be one answer to that...

This evening, The Notary Master (x) set a pink walk with the objective of creating a mapped image.

🔥🔥🔥

Completed so far:
594 lengths
346 situps
520km cycling

Day 23 plugged.

Another 16km of cycling. Thong, leotard, hoody, socks combo by @Thenotarymaster (x)

2.5km/100 lengths added to the total today. Swim wear by @Thenotarymaster (x) ☺️

purple and black were chosen for today's swim and gym sessions

Tonight's workout was 20km on the bike.

Swim and spin done...

that colour looks so good on you, Sir

Today's outfit brief from @Thenotarymaster (x) was 80s aerobics chique. I stupidly forgot my trainers so with a choice of smart work shoes or just socks, I cycled in my socks. 🤣🫣

And 15km done on the bike in @kitpig.bsky.social length shorts.

Swim done. 60 lengths complete. Red was chosen for the pool.

A swim and cycle today, both with the XL WMCBP in.

Another collared, plugged, 25km complete on the bike. @Thenotarymaster's (x) designs continue to be modelled 🤣

A sweaty 15km cycle followed by 1km swim. So far this year we're up to 226 sit ups, 362km of spinning, 246 lengths swum. Thanks to @Thenotarymaster (x) for His coaching and @leatherguy.online for choosing the trunks