Natasha Durand-Moulton

Spent an hour in a deprivation tank—no light, no sound, just 18 inches of saltwater and silence. I used TM to settle into stillness. No thoughts. No pressure. Just presence.

Could you sit with yourself like that?
#silence #wellbeing #health #lifecoach #selfcare #floattank #life #peace #quiet

Natasha Durand-Moulton | Holistic Transformation & Modern Magic Unlock the wisdom of Ayurveda and discover your unique mind-body type with this beautifully crafted Dosha Quiz. Find out whether you're Vata, Pitta, or Kapha—and receive tips on how to balance your en...

✨ Just launched! Take my new Ayurvedic Dosha Quiz to discover whether you're Vata, Pitta, or Kapha — and get tips to restore balance 🌿

www.natashadurandmoulton.com/find-your-do...

#Ayurveda #DoshaQuiz #MindBodyBalance

Natasha Durand-Moulton | Holistic Transformation & Modern Magic Discover transformational workshops and offerings by Natasha Durand-Moulton. These coaching sessions, tools, and resources support your journey toward alignment, healing, and empowered living—guided b...

Just released: the 2nd edition of my Breaking the Cycle Mini Workbook!
It’s free + filled with tools to help you shift the habits holding you back.
Awareness is the first step.
Grab your copy: www.natashadurandmoulton.com/workbooks-an...
#habitchange #breakingthecycle #selfgrowth #ayurveda

The Toxic Positivity Monster has cousins 👀💬
Meet:
✨ "Focus on the Bright Side"
💗 "Light and Love Only"
💅 "Pain is Beauty"
🌿 "Everything Happens for a Reason"

Cute? Sure.
But they're sneaky little gaslighters.
Stay tuned as we unpack each one.
#ShadowWork #ToxicPositivity #Authenticity

I’ve got a whole bed of “things I should’ve said in the moment.” Thriving.

Natasha Durand-Moulton | Holistic Transformation & Modern Magic Explore the balance of shadow and light, structure and flow, wisdom and rebellion. This blog dives into personal transformation, holistic wellness, behavioral change, and self-empowerment—blending anc...

“Good vibes only” is killing your growth.
Meet the monster behind the mask: toxic positivity.

👀 Blog is live. It's messy, real, and exactly what we need.
🔗 www.natashadurandmoulton.com/wild-and-wise
#WellnessWithoutPretending

Spent 10 hours turning a pile of rocks + weeds into a backyard retreat. Sore muscles, sunburn, and all, but now I’m sipping tea in my new garden sanctuary.

Hard work + help from people who love you = magic.

What’s something you’re building right now?

#transformation #gardensoul #worthit

If it’s false then how is it a leak?

What would shift if you stopped asking, “What do they expect of me?” and started asking, “What do I expect of myself?”

Real freedom starts with self-defined success.
#Authenticity #InnerWisdom #LiveYourTruth #SelfLeadership

Today is Ostara! Today we are reminded that growth comes from harmony and alignment.
Set fresh intentions
Seek balance in work & life
Welcome the energy of transformation

Spring is the season of becoming—what will you grow into? 🌱✨

#Ostara #SpringEquinox #Balance #NewBeginnings

I am working on my PhD with dreams of being a researcher. I support this #resistance!

Natasha Durand-Moulton | Holistic Transformation & Modern Magic Explore the balance of shadow and light, structure and flow, wisdom and rebellion. This blog dives into personal transformation, holistic wellness, behavioral change, and self-empowerment—blending anc...

Struggling with #authenticity then you should read my #blog www.natashadurandmoulton.com/wild-and-wise #TransformationTuesday #LifeCoach #wellbeing

Your best ideas come in stillness. ✨

Pushing harder won’t always get you further, sometimes, the biggest breakthroughs happen when you step away.

Rest. Reflect. Recharge.
Do less. Accomplish more.

#MindfulProductivity #RestToRise #HolisticSuccess

I feel this needs to be clearly states: TERFS suck. Trans women are women and trans men are men. #lgbtqia #lgbtq+ #pride #queerwoman

We do tend to repeat our history. It’s why they don’t want to teach it.

Do you believe in inalienable rights granted in the Declaration of Independence?

We do not have open borders. The issues we are seeing with migration and asylum seeking was created by the US. Also, there have always been various levels of unemployment. Conservatives always change the rules and goalposts when they don’t like the outcome.

I’ve often wondered if this was a form of brainwashing. Making us feel free when in fact we are nothing more than corporate serfs.

Pt 6: Redefining Strength We often equate strength & courage with “balls,” but 1 tap & they go down. The uterus contracts w/up to 60 lbs of force per square inch during childbirth. Women are up & walking shortly after. Which organ represents strength & resilience? #ScienceExplained #PowerOfWomen

It only becomes an echo chamber when they realize their voice isn’t the loudest and you are heard just as much as they are.

Such a forced smile. Real smiles the edge of the lips curl up. Forced tends to curl down. She doesn’t even believe what she’s saying.

I left twitter as soon as Elon bought it. BlueSky is quickly becoming a favorite social media app.

Nah they just find themselves boring and rely on us to keep things relevant and lively.

I’m helping to form a banned books club.

Conservatives are not afraid to share a bathroom with a trans man or woman. They are just infatuated with genitals.

My other work attire. Professor by day…run a horror con with my husband nights and weekends. #horror #screamqueen #feminist #evil #cosplay

Ok can a young Ashton Kutcher please come out laughing and telling us we got punked. This is all just fake and there are cameras recording our reaction. Please?

Did you know that during pregnancy, a woman’s blood volume increases by up to 50% to support the growing fetus? Women’s bodies are uniquely equipped to sustain and nurture new life, making childbirth one of nature’s most incredible feats.

#ScienceExplained #PowerOfWomen

Pt 5: The Power of Women’s Bodies
Women’s bodies are uniquely designed to support life. From nurturing a fetus to enduring childbirth, they perform one of the most complex & miraculous biological feats. The X chromosome carries the blueprint, women bring it to life.
#ScienceExplained #PowerOfWomen

YT women across America feel this is an ac workable trade for cheaper eggs.