@bearlyzen.bsky.social
6th grade ELA teacher and mindfulness coach. Sometimes podcaster and writer. Full time dad. Scotch, vinyl, books and good food. Support my work as a mindfulness coach and podcaster by buying me a coffee... https://buymeacoffee.com/michaelscottevans
📣 📣 Day 57/365 Audio Journal 📣 📣
Focus & Choice
-link to podcast in the comments-
If you are enjoying this content you can help by becoming a paid subscriber on Substack for $7/mo! You can also buy me a coffee here if that's more your speed
buymeacoffee.com/michaelscottevans
📣 📣 Day 56/365 Audio Journal 📣 📣
The Hermit
-link to podcast in the comments-
If you are enjoying this content you can help by becoming a paid subscriber on Substack for $7/mo! You can also buy me a coffee here if that's more your speed
buymeacoffee.com/michaelscottevans
📣 📣 Day 55/365 Audio Journal 📣 📣
Take the Left
-link to podcast in the comments-
If you are enjoying this content you can help by becoming a paid subscriber on Substack for $7/mo! You can also buy me a coffee here if that's more your speed
buymeacoffee.com/michaelscottevans
As always, if you are a paid subscriber you get a fresh out of the oven guided meditation EVERY Sunday!! Go to mindfulempath.substack.com/subscribe to join!
📣 📣 Day 53/365 Audio Journal 📣 📣
Same, but Different
-link to podcast in the comments-
If you are enjoying this content you can help by becoming a paid subscriber on Substack for $7/mo! You can also buy me a coffee here if that's more your speed
buymeacoffee.com/michaelscottevans
📣 📣 Day 52/365 Audio Journal 📣 📣
Lighthouses
-link to podcast in the comments-
If you are enjoying this content you can help by becoming a paid subscriber on Substack for $7/mo! You can also buy me a coffee here if that's more your speed
buymeacoffee.com/michaelscottevans
📣 📣 Day 51/365 Audio Journal 📣 📣
Balance vs Equilibrium
-link to podcast in the comments-
If you are enjoying this content you can help by becoming a paid subscriber on Substack for $7/mo! You can also buy me a coffee here if that's more your speed
buymeacoffee.com/michaelscottevans
📣 📣 Day 50/365 Audio Journal 📣 📣
Stoicism + Buddhism
-link to podcast in the comments-
If you are enjoying this content you can help me keep it going by becoming a paid subscriber on Substack for $7/mo! You can also buy me a coffee here if that's more your speed
buymeacoffee.com/michaelscottevans
📣 📣 Day 49/365 Audio Journal 📣 📣
Mindful Mornings
--link to podcast in the comments--
If you are enjoying this content you can help me keep it going by becoming a paid subscriber on Substack for $7/mo! You can also buy me a coffee here if that's more your speed
buymeacoffee.com/michaelscottevans
📣 📣 Day 48/365 Audio Journal 📣 📣
Celebrate the Little Things
If you are enjoying this content you can help me keep it going by becoming a paid subscriber on Substack for $7/mo! You can also buy me a coffee here if that's more your speed
buymeacoffee.com/michaelscottevans
📣 📣 Day 46/365 Audio Journal 📣 📣
The Platinum Rule
The Platinum Rule Meditation is available behind the paywall. For only $7 a month you can get a new ~10 minute meditation every Sunday PLUS a custom meditation sent to you.
📣 📣 Day 45/365 Audio Journal 📣 📣
L-O-V-E
Become a paid subscriber on Substack for $7 a month! It's a worthwhile endeavor, and if you'd like to support me in continuing I would really appreciate it. You can also buy me a coffee here if that's more your speed
buymeacoffee.com/michaelscottevans
A huge thank you to everyone who so generously reached out and helped me out last night. I truly do not take that for granted.
I love y'all!!
buymeacoffee.com/michaelscottevans
📣 📣 Day 42/365 Audio Journal 📣 📣
We All Need a Little Help Sometimes
I have decided to continue daily entries as free to all, but will publish one new meditation a week on Sundays for paid subscribers. Check out this video to see a sample of the Sunday Meditation!
youtu.be/N7nkl-vGxQI
📣 📣 Day 41/365 Audio Journal 📣 📣
Everything is Your Teacher
I have decided to continue doing the daily entries as free to all, but will be publish one new meditation a week on Sundays for all my paid subscribers. Check out this video to see a sample of the Sunday Meditation!
youtu.be/N7nkl-vGxQI
As a new to profession public educator I’m absolutely appalled at this administration.
I’ve said numerous times that becoming a teacher in this moment felt a lot like I was running into the burning building instead of away from it.
And I’d never change my mind.
A sample of the type of meditation content I will be providing every Sunday. Subscribe at mindfulempath.substack.com or buy me a coffee at buymeacoffee.com/michaelscottevans if you prefer.
Enjoy this free instinct + intuition meditation.
📣 📣 Day 39/365 Audio Journal 📣 📣
Emotionally Buoyant
I have decided to continue doing the daily entries as free to all, but will be publishing AT MINIMUM one new meditation a week on Sundays for all my paid subscribers.
Only $7 a month!
📣 📣 Day 38/365 Audio Journal 📣 📣
I'm Fried
I have decided to continue doing the daily entries as free to all, but will be publishing AT MINIMUM one new meditation a week on Sundays for all my paid subscribers.
Only $7 a month!
📣 📣 Day 36/365 Audio Journal 📣 📣
Diving in a Sand Pit
I have decided to continue doing the daily entries as free to all, but will be publishing AT MINIMUM one new meditation a week on Sundays for all my paid subscribers.
Only $7 a month!
mindfulempath.substack.com/subscribe
📣 📣 Day 33/365 Audio Journal 📣 📣
Emotional Vocabulary
TODAY marks the first paid subscriber content. I have decided to continue doing the daily entries as free to all, but will be publishing AT MINIMUM one new meditation a week on Sundays for all my paid subscribers.
Only $7 a month!
