@more-noah.bsky.social
I make the videos and jewellery you can find in the link but here I post my favourite reels and the things I'm up to https://allmylinks.com/noah-links
Veins coming out more and more
06.12.2025 03:12 β π 34 π 2 π¬ 1 π 0Been focussing more on my abs lately
05.12.2025 02:09 β π 74 π 3 π¬ 2 π 0Here's how you can easily upgrade your workouts
04.12.2025 15:56 β π 13 π 1 π¬ 0 π 0I used to overdo it but now I train abs 3x / week at the end of workouts and always do 2 exercises that cover different parts
23.11.2025 11:51 β π 109 π 7 π¬ 0 π 0It's scary for some so I'd always suggest a more normal alternative, too and let them choose
21.11.2025 02:09 β π 39 π 1 π¬ 0 π 0Do whatever you want but keep this in mind
18.11.2025 21:06 β π 33 π 2 π¬ 1 π 0Do whatever you want - just consider this and donβt only watch the first few seconds
30.09.2025 10:03 β π 33 π 3 π¬ 0 π 0Keep trying while I speak - especially if youβre not feeling it yet. To make it easier, do a tiny movement that mimics how youβd use that muscle in a real exercise.
30.09.2025 09:56 β π 35 π 3 π¬ 0 π 1What helps you build motivation - and what makes you stop needing it so much
23.09.2025 11:28 β π 25 π 1 π¬ 2 π 0Why Iβd still train abs - even if you wonβt see them yet
23.09.2025 11:21 β π 16 π 2 π¬ 0 π 0Everything I use to keep my face in check
22.09.2025 09:03 β π 30 π 2 π¬ 0 π 0Find what makes you feel bonita π«Ά
22.09.2025 09:00 β π 58 π 3 π¬ 0 π 0Signs itβs (not) time to go exclusive
22.09.2025 08:57 β π 10 π 0 π¬ 0 π 0The trap in liking every relatable video
18.09.2025 13:02 β π 20 π 1 π¬ 0 π 0Finish your exercises strong by slowing the negative - on your last set, lower the weight through a 5-second descent, but only if every rep stays clean.
18.09.2025 11:45 β π 17 π 3 π¬ 1 π 0More important than symmetry or perfection
18.09.2025 11:43 β π 14 π 0 π¬ 0 π 0Same with βasking for a dateβ - I donβt. Iβd rather say: I want to go / see / try out x - join me if you like. (Unless there already seems to be really strong chemistry - then I might risk asking them more romantically)
17.09.2025 11:49 β π 46 π 0 π¬ 1 π 0It was a pain in the butt to get there but Iβve found out what works for me and here it is
17.09.2025 11:47 β π 63 π 2 π¬ 1 π 0Whoβs watching your thoughts?
17.09.2025 11:44 β π 47 π 1 π¬ 4 π 1How I'd give them one last chance
12.09.2025 14:59 β π 45 π 0 π¬ 1 π 0I thought telling him would make me a snitch - but it would have made me a good friend
12.09.2025 14:52 β π 72 π 2 π¬ 1 π 0Your jewellery can do more than just sit there
12.09.2025 14:46 β π 95 π 4 π¬ 1 π 1