Microzoa

Glutes were locked. Could only manage a shuffle/run/walk. It was very hot, but the local community was there to support. Plenty of aid stations. Great experience overall 👍

The swim was amazing! The water was about 29c and crystal clear. Could see like little nemo fish! My swim was ahead of my prediction. The bike was strong until I got to the bridge (next year if I go, I’ll take it more conservatively) - was cooked after the first loop. Run was horrible.

My race summary from #im703lapulapu Cebu
🏊‍♂️ was amazing. The fish were beautiful, the water was crystal clear.
🚴‍♂️ It’s really hard pulling 100kg up the bridge, but, it sure is fun coming down the other side.
🏃🏼‍♂️ The longest run/walk/shuffle of my life 😂 A great introduction to the world of #triathlon

Yea go for it! I completed a 5150 sprint race in Desaru in May. Currently training for 70.3 at Cebu 10th August.

Trying my hand at #vibecoding with my @raspberrypi.com + @cursor.com.web.brid.gy at the hotel. I’m really impressed that this works. Never used Cursor before. I was able to get straight into it.

Wooohooo

Week 1 of post-Corporate life, spent in #Phuket, Thailand. I have ~ 10 weeks until #Ironman 70.3 Cebu so i still need to be disciplined and focus on training.

My #tech kit for my walkabout: #raspberrypi 5 + Argon NEO 5 Case and 256GB SSD M.2 NVMe, iPad mini 7, #arzopa S1 portable display, Mokin 7 in 1 USB-C hub #rpi #vacation #phuket

Packed and ready to start the adventure 🚀 #thailand bound.

Completed my first #triathlon at Desaru Coast, Malaysia. So much fun.

It’s almost time! Tomorrow, I’ll be off to Desaru Coast, Malaysia for the sprint #triathlon on Saturday

I’ve fallen off the @bsky.app bandwagon! How do i remove or block political content from my feed?

Week 6. Tuesday. 🏃🏼‍♂️ again. 4 x 800m; 3 x 400m; I’m in the slow group 😺 #singapore #triathlon #imcebu703 #training #week6

Week 6. Monday. Rest day 😉 #singapore #triathlon #imcebu703 #training #week6

Week 6. Sunday. 12km of pacing through #singapore #triathlon #imcebu703 #training #week6

Haha 👍

Good idea 🙀

My new addiction - #zwift are there any other #zwifters out here
#specialized #s-works #shiv #ironman #triathlon #training

A favorite of mine.

Sunday Funday. A quick run to start the day, followed by amazing #coffee at Double Shot Coffee, #singapore

Singapore to Bangkok for the weekend to meet my brother and his partner. Great times, lots of laughs #family

Yes, I’m learning the same on 2 x pairs of Nike with carbon plates. I’m loving my On Hypermonster’s. I’ll be just going for the full foam in the future.

Happy Valentine’s Day to me 😁 #coffee is love

183 days until Ironman Cebu 😬
#Singapore Urban Milers #running #runclub #ỉronman

How many movies do you have?!

Take it easy. We’ll be here for you when you return dude.

The final item to be replaced from a past relationship - my wallet. I no longer have ties to that person.

Look at this tricked out piece of art from @ridgewallet.bsky.social

#cny #lunarnewyear

hahaha I was literally scrolling your posts thinking, wow! that looks so cool..but i'm just not creative/artistic enough to do it 😂

I’ve been a #chatgpt plus member since the beginning, but i just canceled my subscription in light of the availability of #deepseek who else is jumping?

Raspberry Pi tethered to an ipad mini

Getting my tech setup before embarking on a few months of #onebag travel in South East Asia. Rather than lugging a 16” MBP, I’m thinking an iPad mini with an optional raspberry pi would be a fairly decent alternative and I don’t need to be too concerned if they get banged up/lost along the way.