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Pina ✨ ADHD Alien

@adhd-alien.bsky.social

Making Comics about my ADHD. Book coming 2026. ⭐️Comic Archive in my SHOP http://stella-emotion.com 🧡Patreon http://patreon.com/adhd_alien/

14,676 Followers  |  185 Following  |  215 Posts  |  Joined: 27.04.2023  |  2.003

Latest posts by adhd-alien.bsky.social on Bluesky

Working on some longer and more emotional comics again too 👀

22.01.2026 18:50 — 👍 79    🔁 0    💬 3    📌 0
A split-background comic. On the left, a simplified figure gestures dismissively and says: “I have ADHD and I don’t have those problems.” A smaller speech bubble adds: “You’re just looking for excuses!” The background is purple and feels confrontational.
On the right, the ADHD Alien character faces forward with a calm but firm expression and gives a thumbs-up. She responds: “Really happy for you, but ADHD is different for everyone.” The background is warm yellow, signaling reassurance and self-confidence.

A split-background comic. On the left, a simplified figure gestures dismissively and says: “I have ADHD and I don’t have those problems.” A smaller speech bubble adds: “You’re just looking for excuses!” The background is purple and feels confrontational. On the right, the ADHD Alien character faces forward with a calm but firm expression and gives a thumbs-up. She responds: “Really happy for you, but ADHD is different for everyone.” The background is warm yellow, signaling reassurance and self-confidence.

No friendly fire please

Comic archive adhd-alien.com

22.01.2026 18:50 — 👍 1209    🔁 356    💬 15    📌 12
A split-image titled “The duality of my ADHD.” On the left, the ADHD Alien character looks overwhelmed, holding a tangled mass of colorful ribbons over their head. Text reads: “Burdened by a billion thoughts, struggling to finish anything.” The background is dark blue and heavy in tone. On the right, the same character appears calm and content, gently holding flowing, colorful ribbons. Text reads: “Master of a billion thoughts and ideas, connecting them like no one else can.” The background is warm and soft.

A split-image titled “The duality of my ADHD.” On the left, the ADHD Alien character looks overwhelmed, holding a tangled mass of colorful ribbons over their head. Text reads: “Burdened by a billion thoughts, struggling to finish anything.” The background is dark blue and heavy in tone. On the right, the same character appears calm and content, gently holding flowing, colorful ribbons. Text reads: “Master of a billion thoughts and ideas, connecting them like no one else can.” The background is warm and soft.

It’s over for y’all when I can finally decide what project to finish
Comic Archive / Resources adhd-alien.com

15.01.2026 19:45 — 👍 1022    🔁 293    💬 10    📌 4
Video thumbnail

Progress video

08.01.2026 19:11 — 👍 56    🔁 2    💬 2    📌 0
illustration with blue background, a character with antenna is looking at the camera, summoning sparkles from her hand. A text says "This year I will grow not because I'm not good enough, but because I want to be nicer to myself.

illustration with blue background, a character with antenna is looking at the camera, summoning sparkles from her hand. A text says "This year I will grow not because I'm not good enough, but because I want to be nicer to myself.

Fiiine, guess I’ll be nice to myself then

ADHD resources help.adhd-alien.com

08.01.2026 18:52 — 👍 683    🔁 212    💬 2    📌 0
A split-panel comic. On the left, under the heading “People’s opinions,” a stern-looking person points a finger and says, “Don’t take meds just to fit in and be more productive!” The background is blue. On the right, under the heading “My reality,” a cheerful character with cat-like features happily wipes a desk, with sparkles around them, saying, “Hehe, I can finally clean my desk!” The background is warm and glowing. The comic contrasts public judgment about ADHD medication with the personal relief it can bring.

A split-panel comic. On the left, under the heading “People’s opinions,” a stern-looking person points a finger and says, “Don’t take meds just to fit in and be more productive!” The background is blue. On the right, under the heading “My reality,” a cheerful character with cat-like features happily wipes a desk, with sparkles around them, saying, “Hehe, I can finally clean my desk!” The background is warm and glowing. The comic contrasts public judgment about ADHD medication with the personal relief it can bring.

Wanting to fit into society by *checks notes* having a clean desk

Prints / Comic Archive adhd-alien.com
Patreon patreon.com/adhd_alien/

02.01.2026 21:18 — 👍 717    🔁 156    💬 5    📌 7

Such a sweet way of approaching it 💜 I’m still new to this but I’ll remember that I can trust them, thank you!

18.12.2025 20:26 — 👍 1    🔁 0    💬 0    📌 0

I am actually plural, but not sure I would call what they do always reasonable 😂

18.12.2025 20:21 — 👍 0    🔁 0    💬 1    📌 0

Is it okay or annoying if I post my URLs like that? 👀

18.12.2025 18:44 — 👍 76    🔁 0    💬 20    📌 0
Comic titled: “The ‘gift’ of ADHD – Part 1/2.”
Panel 1: The ADHD Alien character sits at a desk with papers, looking frustrated. Text reads: “When I’m not interested in a task, it’s so hard to start.”
Panel 2: Bright, glowing scene. A golden, angel-like version of the character appears as the character looks amazed at a small dinosaur. Text: “But when something interests me, my brain will hyperfocus like there’s no tomorrow.” Speech bubble from the glowing figure: “Let’s use all that brain energy to research dinosaurs!”
Caption below: “This is what people refer to as THE ‘gift’ of ADHD.”
Panel 3: The glow fades. The character looks exhausted while the golden figure dismisses her. Text: “But it comes at a cost.”
Thought and speech bubbles say: “I didn’t drink all day.” “Or spoke to my boyfriend…” “Can we take a break?” The glowing figure replies: “Hahaha, no.”

Comic titled: “The ‘gift’ of ADHD – Part 1/2.” Panel 1: The ADHD Alien character sits at a desk with papers, looking frustrated. Text reads: “When I’m not interested in a task, it’s so hard to start.” Panel 2: Bright, glowing scene. A golden, angel-like version of the character appears as the character looks amazed at a small dinosaur. Text: “But when something interests me, my brain will hyperfocus like there’s no tomorrow.” Speech bubble from the glowing figure: “Let’s use all that brain energy to research dinosaurs!” Caption below: “This is what people refer to as THE ‘gift’ of ADHD.” Panel 3: The glow fades. The character looks exhausted while the golden figure dismisses her. Text: “But it comes at a cost.” Thought and speech bubbles say: “I didn’t drink all day.” “Or spoke to my boyfriend…” “Can we take a break?” The glowing figure replies: “Hahaha, no.”

The “gift” of ADHD (Part 1)

Prints adhd-alien.com
Support patreon.com/adhd_alien/

18.12.2025 18:44 — 👍 557    🔁 155    💬 9    📌 7

Really enjoying this stream right now 👀

13.12.2025 05:59 — 👍 23    🔁 0    💬 1    📌 0

Same, also German here :) had to get a doctor sign the paper and then get the city to sign that the doctor signature is real 😭

12.12.2025 19:26 — 👍 11    🔁 0    💬 2    📌 0
Post image

Prints adhd-alien.com (30% off on bundles)
Patreon patreon.com/adhd_alien/

12.12.2025 19:13 — 👍 16    🔁 2    💬 0    📌 0
Comic  “How I feel getting my ADHD meds.”
On the left, a pharmacist or doctor in a white coat looks uncomfortable while holding a paper labeled “Prescription.”
On the right, the ADHD Alien character leans over the counter wearing a cartoon burglar outfit with a mask and beanie, smiling eagerly.
Speech bubble from the character: “Crime pills please.”

Comic “How I feel getting my ADHD meds.” On the left, a pharmacist or doctor in a white coat looks uncomfortable while holding a paper labeled “Prescription.” On the right, the ADHD Alien character leans over the counter wearing a cartoon burglar outfit with a mask and beanie, smiling eagerly. Speech bubble from the character: “Crime pills please.”

"What are you in for?"
"Wanting to be able to complete more than one task a day"

12.12.2025 19:12 — 👍 701    🔁 152    💬 7    📌 4

It’s literally me!!!!

11.12.2025 19:55 — 👍 2    🔁 0    💬 0    📌 0

Working on my graphic novel has improved my drawing skill so much, but it’s hilarious how I still legitimately can’t draw feet because of the crop lol

10.12.2025 11:54 — 👍 1    🔁 0    💬 0    📌 0

I did it yall I didn’t forget the url

09.12.2025 18:48 — 👍 122    🔁 0    💬 2    📌 0
Comic split into two panels labeled “People’s comments vs. My reality.”
Left side: A simple angry figure with arms on hips shouts: “You just want drugs, you’re an addict!”
Right side: The ADHD Alien character stands in a brightly colored, overwhelming shampoo aisle of a store, looking confused.
Thought bubble: “Why is the shampoo isle so overwhelming?”
Speech bubble: “Oops forgot my ADHD meds again.”
Background shelves blur into overstimulating colors, showing sensory overload.

Comic split into two panels labeled “People’s comments vs. My reality.” Left side: A simple angry figure with arms on hips shouts: “You just want drugs, you’re an addict!” Right side: The ADHD Alien character stands in a brightly colored, overwhelming shampoo aisle of a store, looking confused. Thought bubble: “Why is the shampoo isle so overwhelming?” Speech bubble: “Oops forgot my ADHD meds again.” Background shelves blur into overstimulating colors, showing sensory overload.

All a girl (me) wants is to shop without having a sensory meltdown in aisle 5
comic archive adhd-alien.com

09.12.2025 18:48 — 👍 665    🔁 154    💬 11    📌 5
Preview
STELLA eMOTION – ADHD Alien Gifts, Tools & Merch for Focus STELLA eMOTION’s ADHD Alien collection offers cute, effective gifts, comics, fidget tools, and focus aids for ADHD symptoms. Perfect for teens, young adults, and adults. Explore posters, charms, tote ...

I forgot my URLs AGAIN!!!! Argh
Prints: adhd-alien.com
Patreon: patreon.com/adhd_alien/

03.12.2025 18:41 — 👍 30    🔁 3    💬 0    📌 0

Ah, apologies! Still not sure what words are good to use :)

03.12.2025 18:27 — 👍 2    🔁 0    💬 1    📌 0

My therapist has suggested some exercises like squatting against a wall to get rid of the urges, can’t say I’ve remembered to squat a single time when I was in the midst of it 🙈

03.12.2025 18:13 — 👍 7    🔁 1    💬 0    📌 0

🫂❤️

03.12.2025 18:12 — 👍 2    🔁 0    💬 1    📌 0

Ooh, are you also a system?:)

03.12.2025 18:03 — 👍 2    🔁 0    💬 1    📌 0

Absolutely true, and then I’ll also forget to answer people for ages 😭

03.12.2025 17:56 — 👍 8    🔁 0    💬 1    📌 0

Same 🙈 as if that makes it better. But at least I feel in control

03.12.2025 17:56 — 👍 1    🔁 0    💬 0    📌 0
Panel 1: Caption: “If there is just the possibility of being rejected by someone important…” Character smiles at her phone, texting: “Thank you for listening to me yesterday.” “Do you want to go to that new coffee place?” A reply pops up: “Tbh I didn’t really like the movie, sorry.” “But it’s ok if you like it!!”
Panel 2: Two minutes later, she stares at the same messages; thirty minutes later, still frozen, holding her phone.

Panel 1: Caption: “If there is just the possibility of being rejected by someone important…” Character smiles at her phone, texting: “Thank you for listening to me yesterday.” “Do you want to go to that new coffee place?” A reply pops up: “Tbh I didn’t really like the movie, sorry.” “But it’s ok if you like it!!” Panel 2: Two minutes later, she stares at the same messages; thirty minutes later, still frozen, holding her phone.

Panel 3: Caption: “My nervous system regresses to that of the rejected 5-year-old me.” She looks anxious, thinking: “What a preposterous fool I am. I should’ve tried harder to like that movie. Why would he ever want to go somewhere with me? I bet I just annoyed him yesterday.”
Panel 4: Her phone now shows: “You deleted this message” repeated four times, then “You know I can see your messages in the notification preview, right?” Caption: “I know all the coping strategies, but still can’t manage the urge to run and hide.”

Panel 3: Caption: “My nervous system regresses to that of the rejected 5-year-old me.” She looks anxious, thinking: “What a preposterous fool I am. I should’ve tried harder to like that movie. Why would he ever want to go somewhere with me? I bet I just annoyed him yesterday.” Panel 4: Her phone now shows: “You deleted this message” repeated four times, then “You know I can see your messages in the notification preview, right?” Caption: “I know all the coping strategies, but still can’t manage the urge to run and hide.”

I still struggle not to act on my impulses when I’m afraid of being rejected.

03.12.2025 17:04 — 👍 544    🔁 192    💬 13    📌 9

No way, I’m the one feeling honored 😭

02.12.2025 23:40 — 👍 0    🔁 0    💬 0    📌 0

Omg that’s soooo sweet, thank you!!!!

02.12.2025 20:04 — 👍 0    🔁 0    💬 0    📌 1
ADDvent Day 2: ADHD Alien #AdventCalendar #adhd #ADDvent #adhdsolutions #adhdartist
YouTube video by The ADHD Preacher ADDvent Day 2: ADHD Alien #AdventCalendar #adhd #ADDvent #adhdsolutions #adhdartist

Happy #Advent Day 2, and please enjoy your #ADDvent Calendar, featuring the remarkable @adhd-alien.bsky.social !

youtube.com/shorts/EPile...

02.12.2025 11:43 — 👍 8    🔁 1    💬 1    📌 0
Two sketches of horses. The unmedicated adhd horse looks goofy and like a broken table. The medicated adhd horse looks like a horse and actually has a sense of volume and perspective

Two sketches of horses. The unmedicated adhd horse looks goofy and like a broken table. The medicated adhd horse looks like a horse and actually has a sense of volume and perspective

I’ll never forget how frustrating it was trying to learn to draw without meds

28.11.2025 18:57 — 👍 376    🔁 52    💬 4    📌 0

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