Dr. Eli Sheff

Dr. Eli Sheff

@drelisheff.bsky.social

An expert witness, relationship coach, educator and researcher specializing in non-monogamies and BDSM, Dr. Elisabeth "Eli" Sheff is the foremost global academic expert on polyamorous families with kids. https://linktr.ee/DrEliSheff

539 Followers 45 Following 89 Posts Joined Dec 2023
4 days ago
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Episode 10: Parenting, Poly, & Play with Dr. Elisabeth Sheff

I recently joined Laurie Ellington on The Poly Tantra Kink Podcast for a conversation about parenting in polyamorous and open families. Check it out for information about #parenting, #polyamory, #families, #children, #love, #stability, and #joy based on #research

open.spotify.com/episode/0ogT...

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5 days ago
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Being in a mono/poly relationship can feel extremely isolating. @drelisheff.bsky.social understands from a personal & professional view what kinds of resources can help.

Join our Support Group for Mono/Poly Relationships online on Wed 3/11, to learn more. www.eventbrite.com/e/2026-month...

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1 month ago

rt if u hate nazis and love boobs

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1 month ago
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Sign up to join us for Family and Relationship Structure Join us Febraury 18th and/or February 25th at Portland city hall for 'family and relationship structure'. Here's the problem: The current bill doesn't mention non-monogamous relationships. It's been ...

Hey #Portland #Oregon #Equality oriented Folks: Seek protection from #discrimination for #polyamorous people!

I just took action with @theactionnetwork.bsky.social: Sign up to join us for Family and Relationship Structure. Take action here: actionnetwork.org/forms/sign-u...
#CityHall #testify

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1 month ago
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Demystifying Polyamory: What is it Like for the Children in Polyamorous Families? Spotify video

Recently the Equilibria Podcast interviewed me about my Longitudinal #Polyamorous #Family Study. We discussed #childcare, the distribution of #unpaidlabor, and how (these) kids from polyamorous families turn out.
Spotify
open.spotify.com/show/0gVcb9A...
YouTube:
www.youtube.com/watch?v=Dqlb...

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1 month ago
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Monthly Support Group for Mono/Poly Relationships | The Pincus Center Monthly coaching support group for relationships where one partner wants monogamy and the other wants nonmonogamy, led by an expert coach.

#Support for mixed-dynamic #relationships where one person wants #monogamy and another wants an #OpenRelationship or #ConsensualNonMonogamy. I know exactly how painful that situation can be and how alone some people feel. Come get some #help and #advice!

thepincuscenter.com/event/monthl...

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2 months ago
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Let's talk about consensual non-monogamy and ST1's. What does the research tell us? What are the facts? @drelisheff.bsky.social does some myth busting in her class "Playing Mono-Poly: The Monogamy/CNM Dynamic."

Watch the full video here: www.sendowl.com/s/polyamory/...

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1 month ago
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Our Monthly Support Group for Mono/Poly Relationships is back on Wednesday, February 11!

Join an online judgement-free zone to discuss exclusive and open relationships without pressure to choose either one. Led by @drelisheff.bsky.social. Sign up here: www.eventbrite.com/e/2026-month...

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2 months ago
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Why Post-Sex Communication Is So Important New research suggests that post-sex communication is often just as important—or even more important—than the sex itself. These tips can help you do it well.

Want to become a better #lover? Check out my newest #blog on @psychologytoday.com that offers #tips about improving #relationship #satisfaction with post- #sex #communication.
#advice
Why Post-Sex Communication Is So Important | Psychology Today www.psychologytoday.com/us/blog/the-...

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2 months ago
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Mixed Dyanmic with Dr. Elisabeth Sheff · Luma Do you care deeply for someone who wants a different kind of relationship than you do? It can be difficult to wish strongly for a relationship to work out but…

Do you and your partner(s) want different things from a relationship? Come to a workshop about balancing exclusive and open relationships, and explore options, strategize compromises, and get support.
Jan 11, Hosts Tristan Taormino & Friends with Benefits
luma.com/qctzds6c
#monogamish #polyamory

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3 months ago
Multi-colored infinity symbols arrayed along the left edge of the image with words reading November 23 is #polyamoryday on the upper right side of the image.

It is Polyamory Day Today!!!

Please join me in celebrating #open love, regardless of your own personal relationship style. We #monogamists and #single folks can also celebrate #polyamory because it is about #freedom to #love, and that is good for everyone!

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4 months ago
Monthly Drop-in Support Group for Mono/CNM Mixed Dynamic Relationships Coaching support group for relationships where one partner wants monogamy and another wants non-monogamy, led by an expert coach

Wednesday, November 12, 8 PM ET / 5 PM PT

Support Group for Mixed Dynamic Relationships!

My monthly drop-in support group for #Mono/CNM mixed dynamic #relationships meets again this Wednesday. Come get #help with a #non-judgemental vibe. #LGBT+ #polyamory #love

www.eventbrite.com/e/monthly-dr...

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4 months ago

And the United States has helped to fund this genocide. We should be ashamed of ourselves and especially of our politicians who contribute to murdering children, restricting food and water, and making medical assistance impossible. Shame on us!

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4 months ago
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Meet our Keynote Speakers for #SexPosCon26!

Johnathan Flowers' and his talk on “Audre Lorde and a Professional Eros“
Carmen Yau and her talk on “Radical Intimacies: Fetish, Kink, and the Liberation of Disabled Sexualities“

Join us virtually February 21 - 22, 2026
sexposcon.com/registration

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4 months ago
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Election Night Proved Democrats Don’t Need to Abandon Trans People to Win Mamdani, Spanberger and other wins tell Dems: you don’t need to cave on transgender rights to win an election.

Trans lives matter! Clearly there is no need to throw transfolx under the bus for hollow political gain! Outcomes of recent political races demonstrate that we can support transfolx and still win, and that abandoning them does not help us on any level. Trans rights now!

www.them.us/story/2025-e...

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4 months ago
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Join our online judgement-free zone to discuss exclusive and open relationships without pressure to choose either one. Led by expert coach on consensual non-monogamy @drelisheff.bsky.social on November 12

www.eventbrite.com/e/monthly-dr...

#polyamory #nonmonogamy #monogamy

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4 months ago
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A sneak peek at some of the topics that come up in our Monthly Support Group for Mixed Dynamic Relationships, led by @drelisheff.bsky.social.

The next meeting will be on Wednesday, November 12 at 8 PM ET / 5 PM PT. See you there! www.eventbrite.com/e/monthly-dr...

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4 months ago
Image: reddish brown square with photo of Eli Sheff and words reading Freaky Holidays Managing Interactions with Families of Origin for Sex/Gender Nonconformists, November 9 6-7:30 pm Online SheBop

Are you dreading seeing your #family during the winter #holidays? Afraid of what they will say to you or how they will react to your #gender or #relationship #nonconformity? Then this is the perfect #workshop for you!

Tickets available through She Bop at www.sheboptheshop.com/freaky-holid...

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4 months ago
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CNM Certification Program — Sexual Health Alliance CERTIFIED CONSENSUAL NON-MONOGAMY CERTIFICATE PROGRAM

Certification Course in #ConsensualNonMonogamies for #Counselors, #Therapists, #Coaches, & #Healers!

Self-paced 9 month #online #continuingEducation course with 3 live intensives, readings, guest lectures, case consultations, & more!
#polyamory #swinging
sexualhealthalliance.com/consensual-n...

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4 months ago
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Distinguishing Between BDSM and Intimate Partner Violence Is that slap in the face a kinky fun interaction or abusive? This post outlines the differences between intimate partner violence and BDSM, or kinky sex.

Check out my newest blog on @psychologytoday.com addressing the differences between BDSM/kinky sex and Intimate Partner Violence. #Consent #relationships #negotiation

Distinguishing Between BDSM and Intimate Partner Violence | Psychology Today www.psychologytoday.com/us/blog/the-...

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5 months ago
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Guide to Happy Polydays: Supportive Tips for the Holidays A zine to help your polycule thrive, not just survive, through birthdays, holidays, anniversaries, and more!

The holiday season can be fun but stressful, especially for folks juggling multiple families, partners, & expectations. Luckily, you've got this inclusive guide full of supportive tips for making your way through the holidays with minimal stress and maximum understanding.

microcosm.pub/kickstarter

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5 months ago
Monthly Drop-in Support Group for Mono/CNM Mixed Dynamic Relationships Coaching support group for relationships where one partner wants monogamy and another wants non-monogamy, led by an expert coach

TONIGHT! #supportgroup for folks in mixed-dynamic #relationships where one person wants #monogamy and another wants an #openrelationship. Rescheduled from last week, we meet tonight at 5pm Pac/8 pm Eastern.
#relationshiphelp #LGBTQIA #polyamory #exclusivity

www.eventbrite.com/e/monthly-dr...

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5 months ago
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Polyamorous Families with Children: Condensed Lifecourse - Ackerman Institute for the Family Polyamorous Families with Children: Condensed Lifecourse

Want to learn more about #polyamorous #families with #children and get #continuing #education credits? Check out my #online #workshop with the Ackerman Institute this Friday Oct. 17, 1-4 pm Eastern time.
www.ackerman.org/events/polya...

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5 months ago

Thanks @meshevents.bsky.social !

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5 months ago
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Looking for a judgement-free zone to discuss open or polyamorous relationships?

Join the Monthly Drop-in Support Group for Mono/CNM Mixed Dynamic Relationships, led by @drelisheff.bsky.social. The group meets online on 10/8 at 8 PM ET / 5 PM PT. Register now: www.eventbrite.com/e/monthly-dr...

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5 months ago
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Family & Adoption Rights for Queer Families - Ferry Godmother Productions Queer adoption rights remain inconsistent worldwide. Learn what research and law reveal about protections, barriers, and equality for LGBTQ+ families.

Every child deserves the security of a legally recognized home, queer or straight. What would true adoption equality mean for your community?

Read more: ferrygodmother.com/queer-adopti...

#QueerAdoptionRights #LGBTQFamilies #AdoptionEquality #ParentingRights #InclusiveParenting #FamilyLaw

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5 months ago

Thanks for sharing!

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5 months ago
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What Is BDSM Sex? BDSM sex is a term for a variety of sexual practices that include bondage, discipline, dominance, submission, and sadism. Learn more about BDSM sex and how to practice it safely.

WebMD recently #interviewed me about #BDSM and I found their questions thoughtful and insightful. It is refreshing to see #kink finally being taken seriously and treated with such an even-handed approach! Kudos to Kendall Morgan @ Web MD!
#health
#sexpositive

www.webmd.com/sex/what-is-...

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5 months ago

@openloveorg.bsky.social is one of the most effective advocacy organizations for #consensualnonmonogamy and #openrelationships in the world. In collaboration with Dr. Amy Moors, Multiamory, and Feeld, OPEN is conducting its annual community #survey of folks in nonmonogamous #relationships.

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6 months ago
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EP455 – Soloamory: The Ultimate Self-Love Relationship Podcast Episode · Sexology · 09/09/2025 · 45m

My most recent podcast interview explores #soloamory with @DrMoali on their show Sexology. We discuss #polyamory, #monogamy, #mononormativity, #orientations, #mentalhealth, #love, #dating, #research, #autonomy, #mono/poly #relationships, and #healing.

podcasts.apple.com/us/podcast/e...

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