@myndtree.bsky.social
Myndtree has been offering community mindfulness meditations and private mentoring sessions since 2013. We also offer mindful parenting classes and programs for youth and seniors. https://www.myndtree.org/
Start your mornings in stillness and community.
Myndtree’s Community Meditation Series 63 runs Nov 10–28, 8:00–8:30 AM PT — open to all, online, and offered on a donation basis.
🕊️ Join us: bit.ly/CommunityMed...
#Meditation #Mindfulness #Presence #Community #Myndtree
We meet our inner storms with compassion. 🌧️
This week’s meditation explores the RAIN practice — Recognize, Allow, Investigate, and Nourish — and invites us to rest in awareness after the rain.
Try it now 👉 bit.ly/Difficult_Em...
#Mindfulness #Meditation #Myndtree #MeditationOfTheWeek
Start your mornings in stillness and community.
Myndtree’s Community Meditation Series 63 runs Nov 10–28, 8:00–8:30 AM PT — open to all, online, and offered on a donation basis.
🕊️ Join us: bit.ly/CommunityMed...
#Meditation #Mindfulness #Presence #Community #Myndtree
The true Guru is not a person, but awareness itself, the light that reveals what we already are. Gayathri reflects on her teacher, Guru Nitya, and the living presence of guidance that continues to shine within.
🪔 bit.ly/TheGuruWithin
#InnerGuru #Stillness #Awakening #Wisdom #Myndtree
#MeditationOfTheWeek Relax. Breathe. Open your senses. 🌿
Taste the air, feel the breeze, hear the quiet truth of now.
“We must plant ourselves again in the universe.” ~ D.H. Lawrence
👉 Listen at buff.ly/H0v3u8Z
#Mindfulness #Meditation #AwakenYourSenses #Myndtree
#MeditationOfTheWeek Pause. Breathe. Relax. Open. 🌿
A moment of stillness is all it takes to return to what’s real—the beauty of now.
buff.ly/OzcXtp7
#Mindfulness #Meditation #Presence #Myndtree
“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” quote by His Holiness the 14th Dalai Lama. Text overlaid on image of young sprouting plant being watered.
Sharing our latest blog 'The Quiet Power That Sustains Us'
www.myndtree.org/single-post/...
Collage of local members of Myndtree's meditation community at a spring potluck picnic in the Bay Area.
A picture perfect picnic in the park with friends! Yesterday was Myndtree's annual Spring Potluck. So wonderful to have the opportunity to slow down and break bread with a loving #community. Our hearts are full 🥰. #joy #mindfulness #springtime
21.04.2025 00:20 — 👍 3 🔁 0 💬 0 📌 0
Illustration of people meditating with the words "If you can't go outside, go inside"
Myndtree just celebrated the 5th anniversary of our daily Community Meditations group. 700+ guided meditations later we're still thriving 🧘
A blog inspired by the value of community & Margaret Wheatley's Warriors for the Human Spirit 🙏 bit.ly/April2025Blog
Happy to share a FREE new 3-week series for mindfulness meditation beginners. Find Your Calm offers an introduction in a supportive environment. Starts Saturday, March 1. All are welcome. Details & registration at myndtree.org/introduction...
#meditation #mindfulness #learntomeditate
Gayathri will be speaking on Adi Shankaracharya's Saundarya Lahari and the Divine Feminine at The Seeker's Compass this Sunday Feb 16th at 8 AM PT.
Register here -> 1l.ink/7WCTHB8 (Zoom link will be shared before event).
#SaundaryaLahari #Devi #DivineFeminine #Shakti
🌅🧘 Join a wonderful community of fellow meditators to cultivate and nurture a regular meditation practice! Next 3-week guided meditation series on Zoom begins Feb 3rd. All are welcome. Register: 1l.ink/WX564PK
#MyndtreeMeditation #MyndtreeMindfulness #DaillyMeditation #WhereeverYouAre #Peaceful
Inspiration of the week! Many thanks to Peter Oppenheimer for this beautiful reminder from Narayana Guru 🙏
20.01.2025 02:15 — 👍 1 🔁 0 💬 0 📌 0
Bowing in at the shared altar
Ready to begin the retreat!
Beautiful Los Altos Hills outside our window.
Welcomed 2025 teaching my first daylong #retreat! Facilitated ‘Mindful Beginnings’ for #intentionsetting for this #newyear. So special to witness the heartfelt communion, multiple a-ha moments, and the coming into being of new directions for the year. #meditation #journaling #visionboard
12.01.2025 06:11 — 👍 0 🔁 0 💬 0 📌 0
Warm wishes on this New Year! 🌟 May every moment be filled with joy and opportunities for growth. Read more: wix.to/oyykDcg #HappyNewYear #2025 #Growth
12.01.2025 06:07 — 👍 0 🔁 0 💬 0 📌 0
Clarify your individual values, intentions and goals to help set the compass for the New Year 🧘🏽
We're hosting a daylong mindfulness retreat at Urban Ashram in Los Altos Hills on Saturday, January 25, 2025. Details & registration at myndtree.org/newyear
