Myndtree 🧘🏾

"Those who love may listen; but it is extremely rare to find a listener. Most of us are after results, achieving goals; we are forever overcoming and conquering, and so there is no listening.

It is only in listening that one hears the song of the words." ~ J. Krishnamurti

#QoTD

New post on the blog: The Language of Wisdom.
A look at how wisdom moves through language, from the Buddha’s vernacular teachings to modern mindfulness. Accessibility isn’t dilution. it’s the doorway to depth.

#mindfulness #buddhism #vipassana #innerwisdom #myndtree

myndtree.short.gy/la...

This week’s meditation honors gratitude in every form. 👉 myndtree.short.gy/gr...

As we approach Thanksgiving, may we give thanks, remember, and open our hearts to all beings. 🙏

#MeditationOfTheWeek #Gratitude #Mindfulness #Myndtree #HonoringAllPeoples

"Our capacity to know joy is directly related to our capacity to forgive" ~ Charlotte Joko Beck

#QOTD

As the world marks the #InternationalDayOfTolerance 🌍 on Sunday, Nov 16, this week’s meditation invites us to move beyond “otherness” & embrace our shared humanity. 👉 myndtree.short.gy/just-like-me

#MeditationOfTheWeek #Oneness #Mindfulness #Myndtree

Walk with us, towards calm, clarity, and connection.

Subscribe to Myndtree’s newsletters for weekly meditations and occasional community updates that nurture awareness and compassion.

🌿 myndtree.short.gy/subscribe

#Mindfulness #Presence #Stillness #Myndtree

"The goal of life is to make your heartbeat match the beat of the universe, to match your nature with nature" ~ Joseph Campbell

Community Meditations | Myndtree Join our drop-in guided Mindfulness Meditation group sessions via Zoom. These sessions provide space to pause, meditate, reflect, and share. We explore mindfulness and compassion practices, focusing…

Start your mornings in stillness and community.

Myndtree’s Community Meditation Series 63 runs Nov 10–28, 8:00–8:30 AM PT — open to all, online, and offered on a donation basis.

🕊️ Join us: bit.ly/CommunityMed...

#Meditation #Mindfulness #Presence #Community #Myndtree

We meet our inner storms with compassion. 🌧️
This week’s meditation explores the RAIN practice — Recognize, Allow, Investigate, and Nourish — and invites us to rest in awareness after the rain.

Try it now 👉 bit.ly/Difficult_Em...

#Mindfulness #Meditation #Myndtree #MeditationOfTheWeek

Community Meditations | Myndtree Join our drop-in guided Mindfulness Meditation group sessions via Zoom. These sessions provide space to pause, meditate, reflect, and share. We explore mindfulness and compassion practices, focusing…

Start your mornings in stillness and community.

Myndtree’s Community Meditation Series 63 runs Nov 10–28, 8:00–8:30 AM PT — open to all, online, and offered on a donation basis.

🕊️ Join us: bit.ly/CommunityMed...

#Meditation #Mindfulness #Presence #Community #Myndtree

The true Guru is not a person, but awareness itself, the light that reveals what we already are. Gayathri reflects on her teacher, Guru Nitya, and the living presence of guidance that continues to shine within.

🪔 bit.ly/TheGuruWithin

#InnerGuru #Stillness #Awakening #Wisdom #Myndtree

#MeditationOfTheWeek Relax. Breathe. Open your senses. 🌿
Taste the air, feel the breeze, hear the quiet truth of now.
“We must plant ourselves again in the universe.” ~ D.H. Lawrence

👉 Listen at buff.ly/H0v3u8Z

#Mindfulness #Meditation #AwakenYourSenses #Myndtree

#MeditationOfTheWeek Pause. Breathe. Relax. Open. 🌿
A moment of stillness is all it takes to return to what’s real—the beauty of now.
buff.ly/OzcXtp7
#Mindfulness #Meditation #Presence #Myndtree

“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” quote by His Holiness the 14th Dalai Lama. Text overlaid on image of young sprouting plant being watered.

Sharing our latest blog 'The Quiet Power That Sustains Us'
www.myndtree.org/single-post/...

Collage of local members of Myndtree's meditation community at a spring potluck picnic in the Bay Area.

A picture perfect picnic in the park with friends! Yesterday was Myndtree's annual Spring Potluck. So wonderful to have the opportunity to slow down and break bread with a loving #community. Our hearts are full 🥰. #joy #mindfulness #springtime

Illustration of people meditating with the words "If you can't go outside, go inside"

Myndtree just celebrated the 5th anniversary of our daily Community Meditations group. 700+ guided meditations later we're still thriving 🧘

A blog inspired by the value of community & Margaret Wheatley's Warriors for the Human Spirit 🙏 bit.ly/April2025Blog

Happy to share a FREE new 3-week series for mindfulness meditation beginners. Find Your Calm offers an introduction in a supportive environment. Starts Saturday, March 1. All are welcome. Details & registration at myndtree.org/introduction...

#meditation #mindfulness #learntomeditate

Gayathri will be speaking on Adi Shankaracharya's Saundarya Lahari and the Divine Feminine at The Seeker's Compass this Sunday Feb 16th at 8 AM PT.

Register here -> 1l.ink/7WCTHB8 (Zoom link will be shared before event).

#SaundaryaLahari #Devi #DivineFeminine #Shakti

Community Meditation Groups | Myndtree

🌅🧘 Join a wonderful community of fellow meditators to cultivate and nurture a regular meditation practice! Next 3-week guided meditation series on Zoom begins Feb 3rd. All are welcome. Register: 1l.ink/WX564PK

#MyndtreeMeditation #MyndtreeMindfulness #DaillyMeditation #WhereeverYouAre #Peaceful

Inspiration of the week! Many thanks to Peter Oppenheimer for this beautiful reminder from Narayana Guru 🙏

Bowing in at the shared altar

Ready to begin the retreat!

Beautiful Los Altos Hills outside our window.

Welcomed 2025 teaching my first daylong #retreat! Facilitated ‘Mindful Beginnings’ for #intentionsetting for this #newyear. So special to witness the heartfelt communion, multiple a-ha moments, and the coming into being of new directions for the year. #meditation #journaling #visionboard

Warm Wishes for a Peaceful & Happy New Year! In many Zen monasteries, there is a wooden board (han) that is struck with a hammer to summon participants to daily Zazen (meditation) and other important events occurring in the monastery. In a recen...

Warm wishes on this New Year! 🌟 May every moment be filled with joy and opportunities for growth. Read more: wix.to/oyykDcg #HappyNewYear #2025 #Growth

Clarify your individual values, intentions and goals to help set the compass for the New Year 🧘🏽

We're hosting a daylong mindfulness retreat at Urban Ashram in Los Altos Hills on Saturday, January 25, 2025. Details & registration at myndtree.org/newyear