The songs that get me through
Gil Scott Heron - Lady Day and John Coltrane
youtu.be/7aRNUsmfeck?...
@mostlycanary.bsky.social
Pro planet, people and progress. Ready for the good times, beyond done with the bad. π
The songs that get me through
Gil Scott Heron - Lady Day and John Coltrane
youtu.be/7aRNUsmfeck?...
The songs that get me through.
Basement Jaxx - Where's Your Head At.
youtu.be/5rAOyh7YmEc?...
Start practising that self care. Look after the Body and it will help you rise beyond your highest expectations.
Body, start recognising your worth, tell
Sorry for any typos! Eyes are still hazy af.
Stay safe folks.
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It's not being a foot or a kidney that makes f miserable. It's trying to do it whilst the head is punishing, misusing and even depriving it of resources.
If we could repair and rebalance this relationship, we could end the nepotistic harms that arise from Body shaming.
So, come on Heads,
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Beneath them. Who have been priced out of roles which are essential to our society.
When the head is looking after the body, hands are happy being hands.
Even those responsible for cleaning & maintaining our world do so with pride when the role is symbiotic, rather than parasitic.
2=
One of the biggest issues blocking our collective growth is the perception that everyone wants to be the Head.
Which of course is reinforced through a Head first society.
What people actually seem to want is a decent life.
I have spoken with people who love to do the jobs the head considers
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Just bc the people ringing the alarm haven't brought the buckets with them.
There are 8 billion of us. That's a lot of processing power
Don't be thinking this is all on the big brains either.
Sometimes the kingdom is lost for the want of a nail.
Let's make lightbulbs.
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It's easy to get fatalistic about everything atm.
Esp when the news coming down from the tips is so grim.
A lot of these folks paid to win, or live in virtual or isolated realities.
.
Bug finding, solving and fixing are three different skills, and the bugs are epic.
We don't need to give up
AI actors? How many oceans of drinking water is that going to cost us?
Trying to milk investors again, after so many can do it without imperilling all life on earth, is bold
To say the least
^ I'm sure theres nothing new under the Sun,but on the off chance...
Free for humans ans non-profits.
Profiteers of all kinds, let's chat! I could do with some money!
Add herbs, spice blend and sugar. Stir well.
Crumble in stick cube and add boiled water till the tomatoes are just covered.
Leave to simmer whilst pasta boils or you prep dough for pizza.
For pasta - reduce down until coata pasta.
For pizza - reduce until it clings to spoon.
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Random Recipe^
Pizzs/Pasta Sauce.
Ingredients.
T tim of plum tomatoes
1/2 onion
1/2 tsp of;
Dried Thyme
Dried Sage
Cajun spice blend
Sugar
Butter
1 chicken stock cube.
Prep
Dice onion and soften in a pan until opaque (white)
Add tomatoes to pan and smash..
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The secret to a good cheese toastie (grilled cheese);
Lightly toast the inner sides of your bread first, then add cream cheese or cheese spread.
Then add fillings ad per.
Reduces the amount of cheese you need, cooking time and temp!
Artisty, chemistry, economy or just for thex, there are no shortage of avenues to approach cooking.
And there are millions of superlative food folk out there, in every cuisine you can imagine, with tasty ideas to share.
Cooking is one of our best traits imho, true harmony from chaos.
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Relying on processed goods for consistency doesn't rule this hobby out either.
Folks who have already learned how to use their talents are working out hine bake conversions all the time - check FoodTok for recipes.
Such a relief to not have to worry about New and Improved!
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We should all know how to make a decent flatbread and a couple of stews.
To get the zine vibes from cooking though you need time,. You do also need a few bits, even for the basics.
Start simple, cheap and something you already love.
You can work up to the things we should.
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The stuff that gets me through;
Cooking.
Being hyper sensory, food has always been a challenge, and I learned to cook to help navigate texture, flavour and intolerances
I also inherited the orepping gene from my Nan, so knowing how to cook from scratch meets those needs t9o.
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Horrendous news from Middleton today.
Moved by the support Mancunians (and beyond) are showing for Jewish members of our family.
Hate will not divide our Hive.
No, chaps can't be fought, but every rise, every goal scored, every no, ta ans every I've got a plan.
They're all wins.
And there are so many of us, there is so much win to be had.
No more waiting for the good times to happen
Let's bring them on.
Stay safe folks.
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There are rules.
Even the statement there are no rules, is a rule.
This also isn't about consent. It's about assent.
That's why the doomerism is so voluble, why certain topics are pushed in or out of the spot light.
Why all the sketchy Goblin King bibes.
Crystal balls for sure.
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Out US 60s counter culture, particularly Discordianism & Beat culture. Chaos magic & chaos theory mathematics.
Fair warning, the chaos magic has more than a fee connections to white supremacist ideologues, but it does explain a kit.
The one thing to keep in mind is that despite the claim,
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'Not even real' can feel like a real game, set, match moment .
It's not though I told you all was not lost and I wasn't chatting on.
First obs show ihat whilst auth & nihl are elemental, the overarching ideology appears to be chaos.
If this is a nee topic for you, I'd recommend checking
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The songs that get me through:
As - Stevie Wonder
youtu.be/eLbmdG8U60E?...
Matter how slim it might seem to be.
So, rest, refuel, and reawr.
Success can be an option, if we remember to include it.
Take it steady folks.
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Even if hope/faith is your jam, hanging on through the Frim can be a big ask.
Never mind when it seems like all is lost or the end is really fucking nigh.
But it's not over yet.
What we know is a thimble in the ocean of what we don't.
Whilst were still here, there is still a chance, no
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And neglect.
It would explain so much - the escalating nature, the catastrophising, the panic & feelings of imperilment...
Anyway, it's surely only a part of a larger puzzle, but was just an idea that wouldn't let me rest.
P s. Sorry for any typos, eyes are strained tf at mo!
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It would also explain the connection between the vastly different demographics that seem to have verb caught up
Whilst the socio-economic fact9s are all different;
Deprivation,
Social programming relating to self care
Inappropriate diets
Excessive lifestyle either due to overwork or overplay
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This is pure speccialtopm, but I've been trying to Occam everything that's going on atm
Could the root of this be the result of gut dysbiosis?
The gut brain connect 8s established now & there is some very interest9ng research on the limbs between dysibiosis & psychosis.
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Ss, why is Christianity ok, but other Middle Eastern religions are not?
22.09.2025 20:15 β π 0 π 0 π¬ 0 π 0If CS isn't your natural strength, most crisis or high stress systems will have similar protocols for how to maintain critical analysis when data is slapping you in the face like Archie, when he's really vexed.
Stay safe folks.
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