ericsubijano.bsky.social

ericsubijano.bsky.social

@ericsubijano.bsky.social

Commentator for Football NSW & The Collective ( thecollectiveau.net ), host of the @beyond90au.bsky.social podcast. Double espresso enthusiast. Based in Sydney's Hills Shire.

484 Followers 349 Following 1,542 Posts Joined Jan 2024
9 hours ago

I thought Erin Healy got a touch 😩

#ADLvPER

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9 hours ago
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They got shirts! That’s so cool!

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9 hours ago

Whyyyyy did Tara just throw to a promo for an A-League MENS game? This happened in one of the group stage games too when they talked up the Big Blue. This is a perfect opportunity to throw ALW some love and I’ve not seen it at all.

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9 hours ago
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The Matildas are going to Brasil! We’re going to Brasil! 💚💛

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10 hours ago

yes 🤣

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10 hours ago

espresso drinker Charlie Rule 🫡

#AUSvPRK #WAC2026

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12 hours ago

I am delighted to say that Emily Arnold was excellent on her FNSW commentary debut. She’ll become a highly valued part of our media team 👏

Sending love to all women involved in football, may you continue to shine in your own ways 🌟

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12 hours ago
a view behind the scenes as Eric Subijano and Emily Arnold call the NPL Women’s NSW game between Hills United and Bulls FC Academy, played at Valentine Sports Park on Sunday 8 March 2026 Football NSW commentators Eric Subijano and Emily Arnold Football NSW’s Ikko Ehode Arimoto interviews Hills United’s Ellen Berios I customised a purple Australia goalkeeper jersey, in honour of futsal national team keeper Sarah Easthope

Belated International Women’s Day post: it was an honour to call the NPL Women’s NSW Match of the Round for the opening weekend of the 2026 season.

It’s important that women have representation within Football NSW media, and that women are supported when they are new to our team. (1/2)

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13 hours ago
watching two A-League women games at once: Adelaide v Perth on the left, Newcastle v Sydney on the right (13/3/26)

Dub-ble screening

#ADLvPER #NEWvSYD

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2 days ago
Effects of gender affirming hormone therapy on exercise performance in transgender athletes The study of the athletic performance of transgender individuals is a novel endeavour. This thesis begins with a systematic review of the changes induced in non-athletic trans women with gender affirming hormone therapy (GAHT) and how these changes may affect athletic performance. The 3 experimental studies in this thesis use different approaches to quantify the changes in transgender athletic performance with GAHT. A longitudinal case study was undertaken to determine the effect of GAHT on the performance of an international level trans woman cyclist (chapter 3). The cyclist demonstrated an ~15% loss of aerobic capacity with 3 months of GAHT and stable aerobic capacity for the following 9 months of GAHT. This cyclist subsequently demonstrated a 19-33% and 15-30% loss of lower and upper body strength respectively with 18 months of GAHT. A retrospective and prospective survey-based study of the performance of trans athletes pre- and 12-86 months post-GAHT in the sports of athletics, powerlifting and swimming was undertaken (chapter 4). In this study, 9 trans women athletes reported that GAHT was associated with female-typical values of testosterone, oestrogen, haemoglobin, and haematocrit. In the same study, 9 transgender women sprinters, middle- and long-distance runners reported a 15% increase in performance times with 5-86 months of GAHT: the increase was 11, 15 and 18% for the sprinters, middle- and long-distance runners respectively. The collective age-grade scores (AGs; male scores pre-GAHT and female scores post-GAHT) of the 9 runners did not change (p=0.304) with GAHT. There was no significant difference between the pre- and post-GAHT training-adjusted AGs for the sprints [95% CI of (-3.0,4.8)], the middle-distance races [95% CI of (-3.7,0.9)], or the long-distance races [95% CI of (-3.1,1.5)]. A single trans man powerlifter reported a linear (r2>0.81, p0.18). The absolute V̇O2peak of the trans women (3.19 L·min-1) was not quite significantly higher (p=0.057) than the absolute V̇O2peak of the cis women (2.83 L·min-1), however the effect size was large (d=0.84). The three studies suggest that athletic transgender women may lose more strength with GAHT than non-athletic transgender women but may still maintain a sizable absolute (but not relative) strength advantage over athletic cis women; that athletic transgender women may have little to no remaining post-GAHT advantage over athletic cisgender women in aerobic capacity; and that athletic trans men may have the capability for substantial strength gains with GAHT. These findings have implications for transgender inclusion policies depending upon the demands of the sport.

A trans woman's body at this stage will be significantly underpowered.

This cyclist had less delivery of oxygen to her working muscles which produces a higher rate of metabolites and consequently results in muscle fatigue.

repository.lboro.ac.uk/articles/the...

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2 days ago
Preview
The Impact of Gender-Affirming Hormone Therapy on Physical Performance AbstractContext. The inclusion of transgender people in elite sport has been a topic of debate. This narrative review examines the impact of gender-affirmi

In those on trans women on established GAHT, hemoglobin, hematocrit, and red blood cell count decreases to the female reference range in after around 3 months of GAHT.

www.google.com/url?q=https:...

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2 days ago
Effects of gender affirming hormone therapy on exercise performance in transgender athletes The study of the athletic performance of transgender individuals is a novel endeavour. This thesis begins with a systematic review of the changes induced in non-athletic trans women with gender affirming hormone therapy (GAHT) and how these changes may affect athletic performance. The 3 experimental studies in this thesis use different approaches to quantify the changes in transgender athletic performance with GAHT. A longitudinal case study was undertaken to determine the effect of GAHT on the performance of an international level trans woman cyclist (chapter 3). The cyclist demonstrated an ~15% loss of aerobic capacity with 3 months of GAHT and stable aerobic capacity for the following 9 months of GAHT. This cyclist subsequently demonstrated a 19-33% and 15-30% loss of lower and upper body strength respectively with 18 months of GAHT. A retrospective and prospective survey-based study of the performance of trans athletes pre- and 12-86 months post-GAHT in the sports of athletics, powerlifting and swimming was undertaken (chapter 4). In this study, 9 trans women athletes reported that GAHT was associated with female-typical values of testosterone, oestrogen, haemoglobin, and haematocrit. In the same study, 9 transgender women sprinters, middle- and long-distance runners reported a 15% increase in performance times with 5-86 months of GAHT: the increase was 11, 15 and 18% for the sprinters, middle- and long-distance runners respectively. The collective age-grade scores (AGs; male scores pre-GAHT and female scores post-GAHT) of the 9 runners did not change (p=0.304) with GAHT. There was no significant difference between the pre- and post-GAHT training-adjusted AGs for the sprints [95% CI of (-3.0,4.8)], the middle-distance races [95% CI of (-3.7,0.9)], or the long-distance races [95% CI of (-3.1,1.5)]. A single trans man powerlifter reported a linear (r2>0.81, p0.18). The absolute V̇O2peak of the trans women (3.19 L·min-1) was not quite significantly higher (p=0.057) than the absolute V̇O2peak of the cis women (2.83 L·min-1), however the effect size was large (d=0.84). The three studies suggest that athletic transgender women may lose more strength with GAHT than non-athletic transgender women but may still maintain a sizable absolute (but not relative) strength advantage over athletic cis women; that athletic transgender women may have little to no remaining post-GAHT advantage over athletic cisgender women in aerobic capacity; and that athletic trans men may have the capability for substantial strength gains with GAHT. These findings have implications for transgender inclusion policies depending upon the demands of the sport.

Men on ave have 15% greater aerobic capacity than women.

This International level trans woman cyclist experienced a 15% LOSS of aerobic capacity in just 3 months.

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3 days ago
Like many Australians, everyone at Brisbane Roar FC has been watching the story of the Iran women's national football team players now here in Queensland with immense admiration.
These are elite footballers - passionate, talented women who love the game just as deeply as we do.
To Fatemeh, Zahra, Zahra, Atefeh, Mona, and any of your teammates building a new life here in Australia: Brisbane is home to one of the country's most passionate football communities, and the Roar family has a big heart.
We'd be honoured to open our doors and
offer you a place to train, play, and belong and will begin to explore how to make this happen.
No politics.
No conditions.
Just football, community, and a warm welcome.
Queensland is your home now

The statement by the Brisbane Roar on Instagram.

20 8 0 3
3 days ago

Senator Kelly, “It took Trump 10 days to create an energy crisis reminiscent of the 1970s, replace Ayatollah Khamenei with Ayatollah Khamenei, and weaken our alliances worldwide. He put American servicemembers in harm’s way, resulting in seven deaths. None of this made you safer or better off.”

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3 days ago

that’s a relief 🙏🏽 🇵🇭

#WAC2026 #JPNvVIE

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3 days ago

literally every other Filipinx: come on Japan, score another goal

me: SHOW VIETNAM THE CHEESE

#WAC2026 #JPNvVIE

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3 days ago

if I’ve read the tiebreakers correctly

to qualify, Philippines need Japan to win by 3 goals

or Japan to win 2-0 plus a Vietnamese player getting carded

#WAC2026 #JPNvVIE

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3 days ago
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how do they clap so loud lol

🇹🇼

#INDvTPE #WAC2026

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3 days ago
fireworks prior to the Women’s Asian Cup game between India and Taiwan (I refuse to use that other name), at Western Sydney Stadium on 10 March 2026

finally timed the shot correctly 🤣

🌈 🎆
🇮🇳 🇹🇼

#INDvTPE #WAC2026

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4 days ago

The situation in Lebanon is truly bleak, Israel effectively occupying the south, regular strikes into civilian areas of Beirut, half a million people displaced and even if the strikes on Iran slow down or cease this is likely to persist. It's horrific the news continues to fail like this.

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4 days ago

Hey @albomp.bsky.social, don’t you love those shared values?

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4 days ago
Preview
Time is running out for the Iranian women’s football team as fears for their safety grow | Jack Snape There are urgent calls for Australia to take action before the team return to Iran but with no word from the players themselves the situation is fraught and uncertain

if neither the AFC nor LOC conducted a human rights risk assessment and put related safeguard mechanisms in place ahead of the #AFCWAC, when these issues were coming at them from miles away, there has to be accountability.

www.theguardian.com/football/202...

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4 days ago

this is magic 😱

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5 days ago
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Happy International Women’s Day!

We’re highlighting the pioneering women footballers who played their game despite oppression and stigma.

From Rutherglen Ladies to Rose Reilly, there are hundreds of female role models from throughout football history ⚽️

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5 days ago

I don't understand how people advocate for inclusion by excluding some other group.

Women are women, dammit.

Blak women are women
Disabled women are women
Muslim women are women
Working women are women
Trans women are women
The butchest woman you've ever met is still a woman.

Simples. #IWD26✊️

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5 days ago
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UN Human Rights Council raises concern over Olympics sex testing The United Nation's Human Rights Council has questioned the Olympics approach to sex testing saying it raises "serious concerns".

The @iocmedia must not return toThe Humiliating Practice of Sex-Testing Female Athletes.These tests are "unethical, unscientific & discriminatory", & which were widely condemned in the past by doctors, bioethics experts & international human-rights organisations.
www.outinperth.com/un-human-rig...

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5 days ago

A lot of these warmongers live either outside the U.K. or inside the UK in gated communities that you could barely find on Google Maps. Quite a few of them will have stocks in defence companies. So they’re just sitting at home safe and increasingly richer, smugly smiling as human beings burn alive.

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5 days ago
Preview
Charlie Rules Podcast Episode · Beyond 90 · March 7 · 27m

PODCAST | Charlie Rules 💛💚💪

podcasts.apple.com/us/podcast/c...

@allyc.bsky.social & @ericsubijano.bsky.social meet up for a quick pod to celebrate the Matildas defeating Iran, to share how they feel about Matildas v South Korea, and to be sad about Ireland losing to France.

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5 days ago
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International Women’s Day asks us to 'balance the scales': What is football's role in this? Column: International Women’s Day asks us to “balance the scales.” This Women’s Asian Cup shows just how far football still needs to tip them.

a must read on International Women’s Day, courtesy of @battledinosaur.bsky.social 🫡

football360.com.au/internationa...

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6 days ago

Just realized that one reason they want AI involved in everything is that they can offload blame onto it

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