I feel this so much. Happy for you dude!
And sorry to hear that dude. But the good thing is that everything comes back really quickly, hang in there!
Yeah I'm just annoyed because I went on that work trip by choice (definitely picked up the bug there too) and it wasn't even worth it.
Everyone please make gains for me, alright?
Couldn't lift because I was on the road for work for the first half of the week. Got back on Wednesday, was dog-tired but went to lift anyway, predictably hurt myself (nothing bad probably, just strained something), didn't go on Thursday because of that and now I'm getting sick. Fuck this. 😿
Ooh, very much looking forward to the result. Godspeed dude!
Massive af 💪
Never gonna be not impressed by this guy's physique
Quads 🫠
Happy birthday big guy!
Awesome progress man!
Ah, it's that wonderful time of the year again where international colleagues get a pass on missing meetings by an hour.
Seems like this was the mood for everyone today, it's great
Then again, allergies 😮💨
💯
Right?!?
I walked home from the gym in a tank today and was photosynthesizing like crazy
I feel this
Making use of today's insane pump the only way I know
I'd be training legs so that even though I'd be feeling like an impostor I'd at least be showing that I'm a serious one. 😅
Though you can pull off either bro. 💪
Big thighs are important
Congratulations dude, awesome work!
very jealous
Can't wait for shirtless weather again 😞
Been asking myself the same thing since I moved to this city 8 (what the hell) years ago.
Another cal bump, closing in on 3300 now 📈
🐂
Definitely putting those sleeves to a test bro 💪🫠
Proof I went anyway
Happy with the arm progress:
